Chilled Carrot And Cauliflower Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILLED CARROT SOUP

Provided by Michael Symon : Food Network

Categories     appetizer

Time 4h50m

Yield 10 servings

Number Of Ingredients 12



Chilled Carrot Soup image

Steps:

  • In an 8-quart saucepan, heat 1 tablespoon of olive oil over medium heat. Add the coriander and cumin seeds and saute until fragrant, about 2 minutes. Add the ginger, onion, and jalapeno and sweat for 4 minutes. Add all liquid ingredients and bring to simmer. Add the carrots and simmer for 2 hours.
  • Remove from heat and puree using an immersion blender or regular blender. Strain twice through a fine-mesh sieve, pushing through all the solids with a rubber spatula. Chill in the refrigerator for 2 hours.
  • Garnish with creme fraiche and cilantro and serve.

1 tablespoon olive oil
1 tablespoon coriander seeds
1 tablespoon cumin seeds
1/4 cup freshly sliced ginger
1 onion, sliced
1 jalapeno, sliced
2 cups orange juice
2 cups coconut milk
4 cups chicken stock
1 pound peeled and sliced carrots
1 cup creme fraiche, for garnish
1 cup fresh cilantro leaves, for garnish

LEMONY CARROT AND CAULIFLOWER SOUP

The beauty of a soup like this - other than its bone-warming properties - is that you don't need a recipe. You can pretty much simmer together any combination of vegetables with a little water or broth, purée it, top it with good olive oil and salt, and end up with something good to eat. The addition of miso paste and crushed coriander to the broth, and fresh lemon and cilantro at the end, zips things up without negating the comfort factor.

Provided by Melissa Clark

Categories     dinner, lunch, weeknight, soups and stews, appetizer, main course

Time 40m

Yield 4 servings

Number Of Ingredients 13



Lemony Carrot and Cauliflower Soup image

Steps:

  • In a large, dry pot over medium heat, toast coriander seeds until fragrant and dark golden-brown, 2 to 3 minutes. Transfer to a mortar and pestle and coarsely crush.
  • Return the pot to medium heat. Add the oil and heat until warm. Stir in onion; cook, stirring occasionally, until soft and lightly colored, 7 to 10 minutes. Stir in garlic and cook 1 minute.
  • Add carrots, crushed coriander, salt and 6 cups water to the pot. Stir in the miso until it dissolves. Bring mixture to a simmer and cook, uncovered, 5 minutes. Stir in cauliflower and cook, covered, over medium-low heat until the vegetables are very tender, about 10 minutes.
  • Remove the soup from the heat. Using an immersion blender, purée the soup until smooth. (Alternatively, you can let soup cool slightly then purée it in batches in a food processor or blender.) If necessary, return the puréed soup to the heat to warm through. Stir in the lemon zest and juice just before serving. Drizzle with oil and sprinkle with chile, sea salt and cilantro leaves.

Nutrition Facts : @context http, Calories 189, UnsaturatedFat 7 grams, Carbohydrate 26 grams, Fat 8 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 787 milligrams, Sugar 10 grams

1 tablespoon coriander seeds
2 tablespoons extra-virgin olive oil, more for serving
1 large white onion, peeled and diced (2 cups)
2 large garlic cloves, finely chopped
5 medium carrots (1 pound), peeled and cut into 1/2-inch pieces (2 cups)
1 1/2 teaspoons kosher salt, more as needed
3 tablespoons white miso
1 small (or half of a large) head cauliflower, trimmed and cut into florets
1/2 teaspoon lemon zest
2 tablespoons lemon juice, more to taste
Smoky chile powder, for serving
Coarse sea salt, for serving
Cilantro leaves, for serving

CHILLED CARROT AND CAULIFLOWER SOUP

Provided by Melissa d'Arabian : Food Network

Time 3h25m

Yield 4 servings

Number Of Ingredients 11



Chilled Carrot and Cauliflower Soup image

Steps:

  • Heat the oil in large pot over medium heat. Add the onions and cook until tender, about 5 minutes. Add the carrots, cauliflower, red pepper flakes, lemon zest, cumin, stock, and 2 cups water and bring to a boil. Cover and simmer over low heat until the carrots are very tender, about 30 to 40 minutes. Let the soup cool slightly, and then blend until smooth, working in batches. Pour the soup into a large bowl and whisk in 1/2 cup of the yogurt. Taste and season with salt and pepper. Chill the soup in the refrigerator for at least 2 hours up to 24 hours. Serve the soup in individual bowls with dollops of remaining yogurt, and some chopped green onion.
  • When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

Nutrition Facts : Calories 133 calorie, Fat 5 grams, SaturatedFat 2 grams, Cholesterol 6 milligrams, Sodium 537 milligrams, Carbohydrate 17 grams, Fiber 5 grams, Protein 6 grams, Sugar 8 grams

1 tablespoon olive oil
1 yellow onion, chopped
5 medium carrots, peeled and coarsely chopped
1/2 head cauliflower, cut into florets
1 teaspoon red pepper flakes
2 teaspoons lemon zest
1 teaspoon ground cumin
2 cups chicken or vegetable stock
3/4 cup plain yogurt, divided
Kosher salt and freshly ground black pepper
1 green onion, finely chopped

CAULIFLOWER AND CARROTS SOUP

This recipe is very good. I made it a few years ago and it's from Jean Paré. This soup can be frozen. It's a thick soup.

Provided by Boomette

Categories     Cheese

Time 50m

Yield 7 cups

Number Of Ingredients 14



Cauliflower and Carrots Soup image

Steps:

  • Combine the first 5 ingredients in a saucepan. Cook until veggies are tender. Don't drain. Remove from the heat.
  • Incorporate the next 8 ingredients. Pour everything in a large bowl. Reduce in puree in a blender or food processor, in 3 or 4 times. Put back in the saucepan.
  • Add sherry wine. Reheat the soup.

Nutrition Facts : Calories 88, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.1, Sodium 595.4, Carbohydrate 14.2, Fiber 3, Sugar 4.2, Protein 2.2

1 medium potato, diced
4 medium carrots, diced
1 cup onion, chopped
1 small cauliflower, cut in chunks
2 cups water
2 cups water
4 teaspoons chicken bouillon granules
1 teaspoon beef bouillon granules
1 teaspoon prepared mustard
1/2 teaspoon nutmeg, ground
1 teaspoon salt (now I would omit it and reduced it)
1/4 teaspoon pepper
1 cup medium sharp cheddar, grated
3 tablespoons sherry wine (obtional)

ROASTED CARROT AND CAULIFLOWER CURRIED SOUP

This restaurant-quality soup is hearty and very tasty! I didn't have onions at home when I made this. Although the soup turned out really flavorful without them, I will probably add an onion or two next time I make it. Garnish with basil, wonton noodles, and sour cream.

Provided by jes5ika

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h10m

Yield 6

Number Of Ingredients 10



Roasted Carrot and Cauliflower Curried Soup image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place carrots and cauliflower in a casserole dish; toss with olive oil, garlic, salt, and black pepper.
  • Roast carrot mixture in the preheated oven for 20 minutes; stir and roast until vegetables are tender and slightly charred, another 25 minutes. Remove from oven and stir.
  • Bring vegetable broth to a boil in a large pot. Stir in curry powder and add the roasted vegetables. Cover and boil soup until vegetables are soft, 8 to 10 minutes. Remove from heat.
  • Blend the soup with a potato masher or an immersion blender until smooth. Return pot to burner on medium heat. Stir coconut milk and lime juice into soup; simmer until heated through, 5 to 10 minutes.

Nutrition Facts : Calories 143.3 calories, Carbohydrate 13.4 g, Fat 9.8 g, Fiber 4.3 g, Protein 3 g, SaturatedFat 7.3 g, Sodium 679.9 mg, Sugar 5.6 g

6 carrots, peeled and chopped
½ head cauliflower, trimmed and chopped
1 ½ teaspoons olive oil
2 cloves garlic, chopped
1 teaspoon salt
1 teaspoon ground black pepper
3 cups vegetable broth, or more if needed
1 tablespoon curry powder
1 cup coconut milk
½ lime, juiced

CAULIFLOWER SOUP

Every other cauliflower soup recipe I tried lacked flavor, but this cheesy recipe packs a tasty punch! We like it with hot pepper sauce for a little extra kick. -Debbie Ohlhausen, Chilliwack, British Columbia

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 12



Cauliflower Soup image

Steps:

  • In a Dutch oven, combine the cauliflower, carrot, celery, water and bouillon. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender (do not drain)., In a large saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in the cheese until melted, adding hot pepper sauce if desired. Stir into the cauliflower mixture.

Nutrition Facts : Calories 159 calories, Fat 11g fat (7g saturated fat), Cholesterol 35mg cholesterol, Sodium 617mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein.

1 medium head cauliflower, broken into florets
1 medium carrot, shredded
1/4 cup chopped celery
2-1/2 cups water
2 teaspoons chicken bouillon or 1 vegetable bouillon cube
3 tablespoons butter
3 tablespoons all-purpose flour
3/4 teaspoon salt
1/8 teaspoon pepper
2 cups 2% milk
1 cup shredded cheddar cheese
1/2 to 1 teaspoon hot pepper sauce, optional

More about "chilled carrot and cauliflower soup recipes"

CREAMY CARROT AND CAULIFLOWER SOUP
Web Oct 1, 2013 Reduce heat to medium, cover and simmer until carrots and cauliflower are very tender, about 35 minutes. Remove from heat. Using an immersion blender, …
From cookingwithcurls.com
creamy-carrot-and-cauliflower-soup image


CHILLED CAULIFLOWER AND CARROT SOUP WITH …
Web Oct 4, 2010 Directions Melt butter in Dutch oven over medium heat. Once the foam subsides, add onions, ginger, a pinch of sea salt and cook, stirring, until onions begin to …
From food52.com
chilled-cauliflower-and-carrot-soup-with image


MOROCCAN CARROT AND CAULIFLOWER SOUP …
Web Oct 2, 2022 3 cups cauliflower florets 3 cups sliced carrots 1 teaspoon cumin ½ teaspoon ground coriander ½ teaspoon ground ginger ¼ teaspoon cayenne pepper 6 …
From themom100.com
moroccan-carrot-and-cauliflower-soup image


CHILLED CARROT SOUP RECIPE - LOS ANGELES …
Web Jul 5, 2000 5 cups carrot juice 2 teaspoons butter 2 teaspoons honey Curry powder - optional 1 cup whipping cream Salt White pepper, optional Pea shoots, for garnish …
From latimes.com
chilled-carrot-soup-recipe-los-angeles image


ROASTED CAULIFLOWER SOUP - BROOKLYN FARM GIRL
Web Oct 28, 2021 Preheat oven to 425 degrees F. Place cauliflower, carrots and garlic on a baking sheet. Drizzle vegetables with olive oil and sprinkle with salt, pepper …
From brooklynfarmgirl.com
roasted-cauliflower-soup-brooklyn-farm-girl image


CARROT AND CAULIFLOWER SOUP RECIPE - GOOD …
Web Jan 2, 2023 Heat the vegtable oil over medium-high heat in a large stockpot (with a cover). Add the onions and saute until translucent, approximately 2-3 minutes. Add the …
From goodforyouglutenfree.com
carrot-and-cauliflower-soup-recipe-good image


SPICED CARROT CAULIFLOWER SOUP - WEELICIOUS
Web Sep 27, 2021 Instructions. Heat the oil in a large saucepan over medium heat and cook the onions for 3 minutes, or until soft. Dissolve the vegetable bouillon in the water and add to the pot. Add the remaining ingredients to the pot and stir to combine.
From weelicious.com


VEGAN ROASTED CAULIFLOWER CARROT SOUP (GF) - SHORTGIRLTALLORDER
Web Sep 23, 2020 Preheat your oven to 400F. Chop the cauliflower into bite sized pieces and rinse and the carrots. Add them to a large baking sheet and toss with the avocado oil, …
From shortgirltallorder.com


HOWARD'S CARROT AND CAULIFLOWER SOUP | MRFOOD.COM
Web Aug 26, 2017 4 large carrots, cut into chunks 1 head cauliflower, cut into chunks 4 cups chicken broth 4 cups water 1 1 / 2 teaspoons salt 1 / 4 teaspoon black pepper 1 cup milk Parmesan cheese for sprinkling What to Do In a soup pot, combine all …
From mrfood.com


OUR BEST CAULIFLOWER SOUP RECIPES
Web Nov 19, 2021 Low Carb Cauliflower Leek Soup. View Recipe. Melissa Goff. This low-carb alternative to classic potato leek soup is great for those looking to watch their carbs or …
From allrecipes.com


CREAMY ROASTED CAULIFLOWER SOUP RECIPE - COOKIE AND KATE
Web Jan 10, 2023 Preheat the oven to 425 degrees Fahrenheit. If desired, line a large, rimmed baking sheet with parchment paper for easy cleanup. On the baking sheet, toss the …
From cookieandkate.com


30 EASY SPRING SOUPS - BEST RECIPES FOR SPRING SOUP - DELISH
Web Apr 5, 2023 Carrots, asparagus, and broccoli are all still or coming into season, so we’ve focused on them here. Multiple soups celebrate the bright green vibes of spring, as well, …
From delish.com


30 BEST SPRING VEGETABLE RECIPES - INSANELY GOOD
Web Apr 5, 2023 Creamy Curried Carrot Soup. With the weather still a little cold, you’ll need some warming spring soups to put on the table. And this one is full of flavor! The lavishly …
From insanelygoodrecipes.com


CHILLED CARROT AND CAULIFLOWER SOUP | MELISSA D'ARABIAN
Web Heat the oil in large pot over medium heat. Add the onions and cook until tender, about 5 minutes. Add the carrots, cauliflower, red pepper flakes, lemon zest, cumin, stock, and …
From melissadarabian.net


HAM AND BEAN SOUP - CARLSBAD CRAVINGS
Web Add garlic, red pepper flakes (if using), and sauté for 30 seconds. Step 2: Add the ham, potatoes and broth. Add all of the ingredients except the beans, consisting of ham, …
From carlsbadcravings.com


15 RECIPE FOR CAULIFLOWER AND CARROT SOUP - SELECTED RECIPES
Web 15 Recipe For Cauliflower And Carrot Soup Lemony Carrot and Cauliflower Soup 40 min White miso, carrots, olive oil, lemon juice, cilantro 5.05.3K Cream of Carrot and …
From selectedrecipe.com


SIMPLE CHILLED CAULIFLOWER SOUP - FOOD WINE AND LOVE
Web How to make this easy Chilled Cauliflower Soup. Prepare your cauliflower as indicated above. You should yield between seven and eight cups. Set the cauliflower aside. Use …
From foodwineandlove.com


CAULIFLOWER SOUP RECIPE - LOVE AND LEMONS
Web Add the roasted cauliflower, shallots, peeled garlic, and thyme and simmer, covered, for 15 minutes. Let cool slightly and transfer to a blender. Add the miso paste, mustard, the 3 tablespoons olive oil, and lemon juice. Blend until smooth. Season to taste with ¼ to ½ teaspoon more salt and more lemon juice.
From loveandlemons.com


CREAM OF CARROT AND CAULIFLOWER SOUP • THE HEALTHY FOODIE
Web Sep 19, 2017 1 large head cauliflower, cut into florets 4 large carrots, peeled and sliced 1 tsp salt, I use Himalayan salt 1/2 tsp ground white pepper 2 cups chicken broth , or bone …
From thehealthyfoodie.com


Related Search