Chilled Melon Cucumber And Mint Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILLED MELON, CUCUMBER, AND MINT SOUP

For an extra hint of sweetness, drizzle the soup with a bit of honey just before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 20m

Number Of Ingredients 8



Chilled Melon, Cucumber, and Mint Soup image

Steps:

  • Peel, halve, and seed 2 cucumbers, then coarsely chop. (You should have about 4 1/2 cups.) Halve and seed remaining (unpeeled) cucumber; cut into a 1/4-inch dice. Working in batches, puree chopped cucumbers, melon, 1/2 cup lime juice, mint, and ice in a food processor or blender. Season with salt and more lime juice. Transfer soup to a bowl, cover, and refrigerate until ready to serve, up to 2 hours.
  • Smear 1/4 cup yogurt onto two sides of each serving bowl. Spoon chilled soup into bowls, drizzle with oil, and sprinkle with diced cucumbers and mint. Serve, with lime wedges.

3 English cucumbers
1/2 honeydew melon, peeled, seeded, and cut into 1-inch chunks (8 cups)
1/2 to 2/3 cup fresh lime juice (from 6 limes), plus wedges for serving
1 cup lightly packed fresh mint leaves, plus more for serving
2 cups crushed ice
Coarse salt
2 cups Greek yogurt
Extra-virgin olive oil

CHILLED MELON, CUCUMBER AND MINT SALAD

Provided by Alex Guarnaschelli

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7



Chilled Melon, Cucumber and Mint Salad image

Steps:

  • Place the melons on a flat surface and split each one in half. Scoop out and discard the seeds. Use the larger-size scoop on a melon baller to scoop out the flesh. The goal is to tightly pack about 6 generous cups of melon flesh and then hollow the four melon halves out for presentation. Scrape the halves with a spoon to smooth the insides and gather additional flesh (and trap any juices) in a separate bowl until you have 1 heaping cup. Save the melon halves. Refrigerate the melon balls.
  • Place the melon scraps and juices in a blender and add 3 tablespoons of the olive oil, the lime zest and juice and honey. Puree until smooth and taste for seasoning. Add more honey, if needed. Add a splash of water if more liquid is needed to make a smooth puree. Refrigerate.
  • In a medium bowl, toss the cucumbers with the remaining 1 tablespoon olive oil and a generous amount of black pepper. Toss the melon balls with the dressing. Sprinkle the cucumbers and mint over the melon and mix a little. Fill the melon halves.

2 medium melons, such as cantaloupe, Galia or honeydew
2 medium hothouse cucumbers, peeled, cut into 1-inch cubes and chilled
4 tablespoons extra-virgin olive oil
Zest and juice from 1 small lime
1 tablespoon honey
6 fresh mint sprigs, stemmed
Freshly ground black pepper

MINT CUCUMBER SOUP

Provided by Valerie Bertinelli

Categories     appetizer

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 9



Mint Cucumber Soup image

Steps:

  • Peel and cut 1 1/2 of the cucumbers into large chunks (set the remaining unpeeled 1/2 cucumber aside).
  • Combine the cucumber chunks in a food processor with the yogurt, sour cream, olive oil, mint, salt, garlic and plenty of white pepper. Pulse, scraping down the sides, until completely smooth.
  • Ladle the mixture into cold bowls or refrigerate until serving. Chop the remaining cucumber into fine dice and divide among the bowls. Swirl some sour cream into each bowl, drizzle with a bit of olive oil and scatter with mint and almonds.

2 English cucumbers
1 1/2 cups nonfat (0 percent) plain Greek yogurt
1/2 cup sour cream, plus more for swirling
1/4 cup extra-virgin olive oil, plus more for drizzling
2 tablespoons torn fresh mint leaves, plus more for garnish
3/4 teaspoon kosher salt
1/2 clove garlic, pushed through a press
White pepper, preferably freshly ground
Sliced almonds, toasted, for garnish (see Cook's Note)

CHILLED CUCUMBER, BASIL, AND MINT SOUP

Flecks of herbs, a squeeze of lemon juice, and a dash of hot sauce add zing to the cool cucumber in this no-cook soup.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 10



Chilled Cucumber, Basil, and Mint Soup image

Steps:

  • Puree sour cream, basil, mint, scallion, and water in a blender. Add cucumber. Pulse until just combined but still slightly chunky.
  • Stir in lemon juice and hot sauce, and season with salt. Chill soup at least 3 hours (soup is best served the same day). Top each serving with thin cucumber slices if desired.

Nutrition Facts : Calories 153 g, Fat 7 g, Protein 4 g

1 cup sour cream
1/2 cup fresh basil
1/2 cup fresh mint
1/4 cup sliced scallion
1 cup water
1 English cucumber, peeled, seeds removed, and chopped
1 tablespoon fresh lemon juice
1/2 teaspoon hot sauce, such as Tabasco
Salt
Optional: Thin cucumber slices

CHILLED WATERMELON SOUP

This simple, refreshing gazpacho-like chilled soup depends on the sweetness of the watermelon, tempered by the addition of olive oil, vinegar, lime juice and salt, to create the perfect balance of flavors. A little spiciness in the form of cayenne or crushed red pepper is welcome, too, as is an extra squeeze of lime juice at the table.

Provided by David Tanis

Categories     dinner, lunch, soups and stews, appetizer, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 13



Chilled Watermelon Soup image

Steps:

  • Put 5 cups of diced watermelon in a food processor or blender and blitz to a purée. Strain purée through a fine-meshed sieve into a bowl. You should have about 4 cups purée. Season with salt and pepper and cayenne, 1 tablespoon vinegar and 2 tablespoons lime juice. Taste and adjust seasoning. Chill bowl on ice or refrigerate.
  • To serve, place remaining diced watermelon, honeydew melon and cucumber in a small mixing bowl. Toss with a little salt and pepper, 2 tablespoons lime juice and 2 tablespoons olive oil. Divide mixture evenly into chilled soup bowls.
  • Ladle watermelon purée into each bowl. Sprinkle with chives, basil and mint. Add a sprinkle of crushed red pepper and flaky salt if desired. Pass lime wedges separately.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 4 grams, Carbohydrate 21 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 652 milligrams, Sugar 16 grams

7 cups diced watermelon, cut into 1-inch cubes
Salt and pepper
Pinch of cayenne
1 tablespoon red wine vinegar or sherry vinegar
4 tablespoons fresh lime juice, plus lime wedges for serving
2 cups diced honeydew melon or cantaloupe, cut into 1-inch cubes
2 cups diced cucumber, cut into 1-inch cubes
2 tablespoons extra-virgin olive oil
2 tablespoons snipped chives
Handful of small basil leaves
Handful of small mint leaves
Pinch of crushed red pepper (optional)
Pinch of flaky salt such as Maldon or fleur de sel (optional)

CHILLED CUCUMBER MINT SOUP

A simple and refreshing summer starter, this soup only takes minutes to make.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 8



Chilled Cucumber Mint Soup image

Steps:

  • Cut one of the cucumbers into small dice, and set aside for garnish. Cut the others into large chunks. Combine cucumber chunks, garlic, yogurt, lemon juice, and water in a blender and puree until smooth.
  • Add scallions and mint leaves, reserving some of the mint for garnish, and puree briefly. Season with salt and pepper, and add more lemon juice if a tarter flavor is desired.
  • Chill until ready to serve. Stir well before serving, and ladle into bowls or mugs, garnishing each serving with a big spoonful of diced cucumber and a sprig of mint.

4 cucumbers, peeled and seeded
1 small or 1/2 large clove garlic
1 cup plain yogurt, lowfat if desired
2 tablespoons fresh lemon juice, plus more to taste
1/4 cup water
4 scallions, white and green parts, cut into 1-inch pieces
3/4 cup fresh mint leaves, loosely packed
Salt and freshly ground black pepper

CHILLED MELON SOUP

Looking for something to put pizazz in a summer luncheon? Try this pretty, refreshing soup with a kick of cayenne pepper to get the conversation going. -Mary Lou Timpson, Colorado City, Arizona

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 8



Chilled Melon Soup image

Steps:

  • Place the orange juice, yogurt and cantaloupe in a blender; cover and process until pureed. Add the honey, salt, nutmeg and cayenne; cover and process until smooth. Refrigerate for at least 1 hour before serving. Garnish with mint sprigs.

Nutrition Facts : Calories 82 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 126mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

3/4 cup orange juice
1 cup plain yogurt
1 medium cantaloupe, peeled, seeded and cubed
1 tablespoon honey
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/8 teaspoon cayenne pepper
6 mint sprigs

More about "chilled melon cucumber and mint soup recipes"

CHILLED CUCUMBER MELON SOUP - JAMIE GELLER
Web Apr 23, 2013 Preparation Combine honeydew, cucumber, lime zest and juice, mint, sugar substitute, and ½ cup water in a blender and puree …
From jamiegeller.com
Servings 2.5
Total Time 8 mins
Category Soups
  • Combine honeydew, cucumber, lime zest and juice, mint, sugar substitute, and ½ cup water in a blender and puree until smooth.


CHILLED CUCUMBER MELON SOUP - COOKAHOLIC WIFE
Web Aug 4, 2021 pepper crushed red pepper, optional How do you make chilled melon soup This honeydew melon soup recipe is so easy to make! First, cut up your honeydew …
From cookaholicwife.com
4.7/5 (3)
Total Time 30 mins
Category 30 Minutes or Less, Appetizer, Soup And Stew
Calories 228 per serving


CHILLED MELON, CUCUMBER & MINT SOUP - WAITROSE & PARTNERS
Web Chilled melon, cucumber & mint soup Preparation time: 10 minutes + chilling Total time: 10 minutes + chilling Serves: 4 Ingredients u00071 ripe No.1 Charentais Melon u00071 …
From waitrose.com
Servings 4
Energy 1,141kJ275kcals
Carbohydrate 18g
Total Time 10 mins


CHILLED CUCUMBER MELON SOUP | FEASTING AT HOME

From feastingathome.com
4.6/5 (11)
Total Time 15 mins
Category Appetizer
Published Aug 14, 2019


CHILLED MELON, CUCUMBER, AND MINT SOUP | PUNCHFORK
Web 3 English cucumbers; 1/2 honeydew melon, peeled, seeded, and cut into 1-inch chunks (8 cups); 1 cup lightly packed fresh mint leaves, plus more for serving; Extra-virgin olive oil; …
From punchfork.com


CHILLED MELON SOUP - EATINGWELL
Web Jun 19, 2020 1 cup cold water 1 2-by-1/2-inch strip orange zest ½ cup orange juice, plus more to taste 1 teaspoon chopped fresh ginger ½ teaspoon kosher salt 2 tablespoons …
From eatingwell.com


CHILLED MELON AND MINT SOUP, FRENCH ORIGINAL RECIPE - MY PARISIAN …
Web Cuisine French Servings 4 shares Equipment food processor Ingredients 1 ripe cantaloupe melon peeled and seeded 3 to 4 sprigs of mint eventually a mix of mint & basil …
From myparisiankitchen.com


CHILLED CUCUMBER MELON SOUP - VEGAN RECIPES
Web Dec 26, 2020 Chilled Cucumber Melon Soup – a healthy, easy summer soup that can be served as an appetizer or light meal. Delicious and refreshing ! Ingredients. 1 medium …
From recipeforvegans.com


CHILLED MELON SOUP WITH MINT - THE BERKSHIRES FARM TABLE COOKBOOK
Web Jul 26, 2021 3 tablespoons loosely packed fresh mint leaves. ½ large cantaloupe melon (1½ to 2 pounds), seeded, peeled, and 1- inch diced. Mint sprigs for garnish (optional) …
From berkshiresandbeyond.com


CHILLED CUCUMBER-MELON SOUP WITH RADISH-MINT SALSA
Web Aug 28, 2014 For the radish-mint salsa, julienne 8 radishes; combine in a bowl with ¼ cup chopped fresh mint, 1 tablespoon lime juice, and ¼ teaspoon each kosher salt and …
From cookingbythebook.com


CHILLED CUCUMBER MELON SUMMER SOUP - DARN GOOD …
Web Sep 1, 2016 Fresh ingredients are paramount. If you are making this soup, promise me you’ll choose only the cream of the crop, por favor. Since there are so few ingredients and they’re not cooked, we have to have the …
From darngoodveggies.com


COLD CUCUMBER SOUP WITH MINT RECIPE - JOANNE WEIR - FOOD & WINE
Web Jun 16, 2016 2 tablespoons fresh lemon juice 2 tablespoons extra-virgin olive oil Salt and freshly ground pepper Directions In a small bowl, toss the cucumber, radishes, garlic …
From foodandwine.com


CHILLED MELON & CUCUMBER SOUP – SANDI GRIFFIN
Web Feb 21, 2020 1 lemon 2 english cucumbers 3 cups casaba melon cubes (or most any other melon) 2 tbps 'Swerve' or other sugar replacement 1/2 cup greek yogurt, plain and …
From sandigriffin.com


CHILLED MINTED CUCUMBER HONEYDEW SOUP RECIPE | EPICURIOUS
Web Aug 20, 2004 Step 1 Cut cucumber into 1-inch pieces. In a bowl combine cucumber and honeydew pieces, yogurt, mint leaves, and lime juice. Step 2 In a blender purée mixture …
From epicurious.com


CHILLED MELON, CUCUMBER & MINT SOUP - WAITROSE & PARTNERS
Web Halve the melon and remove the seeds. Working over a bowl so that you don’t lose any juice, scoop the melon flesh into the bowl with a spoon. If the melon is ripe the flesh will …
From waitrose.com


CHILLED MELON, CUCUMBER, AND MINT SOUP - EAT THIS MUCH
Web 3 medium Cucumber 8 cup, diced (approx 20 pieces per cup) Melons 6 lime yields Lime juice 1 cup Spearmint 2 cup Ice cubes 1 dash Salt 1 tbsp Olive oil Nutrition 98.4 Calories …
From eatthismuch.com


Related Search