Chilli Cheesy Courgette Chips Recipes

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CHEESY BAKED COURGETTES

Liven up grilled meats or fish with this summery side dish

Provided by Good Food team

Categories     Dinner, Side dish

Time 45m

Number Of Ingredients 6



Cheesy baked courgettes image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Use a teaspoon to scoop the seeds from the middle of each courgette half, then place them in a large baking tray.
  • Mix together the ricotta, zest, chilli and herbs, and season with salt and pepper. Pile the stuffing into the courgettes and top with breadcrumbs. Bake for 35 mins until the courgettes are tender and the topping is golden and crisp.

Nutrition Facts : Calories 159 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 10 grams protein, Sodium 0.29 milligram of sodium

4 courgettes , halved lengthways
250g tub ricotta
zest 1 lemon
1 chilli , deseeded and finely chopped
handful chopped herbs, such as mint, parsley and basil
4 tbsp dried breadcrumbs

COURGETTE CHIPS

Impress your friends with these easy courgette fritters

Provided by Good Food team

Categories     Buffet, Canapes, Lunch, Snack, Supper

Time 10m

Number Of Ingredients 4



Courgette chips image

Steps:

  • Dip sticks of courgettes in milk, then coat lightly in seasoned plain flour.
  • Deep fry in very hot olive oil (a wok is ideal for this) for 2-3 minutes until golden and crispy. Drain and serve with grilled, chargrilled or panfried fish or steaks.

4 large courgettes, sliced into dipping sticks
milk, for dipping
seasoned plain flour, for coating
very hot olive oil, for deep frying

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