Chinese Chicken Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHINESE CHICKEN AND BROCCOLI

Make and share this Chinese Chicken and Broccoli recipe from Food.com.

Provided by Sassy Cat

Categories     Lunch/Snacks

Time 37m

Yield 4 serving(s)

Number Of Ingredients 11



Chinese Chicken and Broccoli image

Steps:

  • Cut chicken into strips.
  • Toss chicken, cornstarch, salt and pepper in medium glass bowl.
  • Cover and refrigerate 20 minutes.
  • Cut green onions and carrots into thin slices.
  • Mix black bean sauce, garlic, gingerroot, and sugar together.
  • Spray a 12-inch skillet with nonstick cooking spray.
  • Heat until spray bubbles, add chicken and cook until chicken turns white.
  • Remove chicken from the skillet.
  • Reheat skillet and add chicken broth.
  • Add broccoli and carrot; cover and cook 1 minute or until vegetables are crisp tender.
  • Add chicken, brown bean sauce mixture and green onions; cook and stir 2 minutes.

6 ounces boneless skinless chicken breasts
2 teaspoons cornstarch
1/4 teaspoon pepper
3 green onions, with tops
1 medium carrot
2 tablespoons black bean garlic sauce
2 teaspoons garlic, finely chopped
1 teaspoon gingerroot, finely chopped
1 teaspoon sugar
10 ounces broccoli, cut into small pieces
1/4 cup fat-free chicken broth

BROCCOLI AND CHICKEN STIR-FRY

Made up. Serve with rice.

Provided by Jeri

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 3

Number Of Ingredients 10



Broccoli and Chicken Stir-Fry image

Steps:

  • Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid. Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely.
  • Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes. Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet.
  • Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent. Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more.

Nutrition Facts : Calories 356.1 calories, Carbohydrate 40.7 g, Cholesterol 71.9 mg, Fat 7.2 g, Fiber 4.1 g, Protein 33.4 g, SaturatedFat 1.6 g, Sodium 3307.3 mg, Sugar 23.5 g

⅔ cup soy sauce
¼ cup brown sugar
½ teaspoon ground ginger
1 pinch red pepper flakes, or to taste
2 tablespoons water
2 tablespoons cornstarch
2 teaspoons vegetable oil, or to taste
3 skinless, boneless chicken breast halves, cut into chunks
1 onion, sliced
3 cups broccoli florets

STIR-FRIED CHINESE BROCCOLI AND CHICKEN WITH HOISIN

The extra step to "velvet" the chicken is worth it for such tender, succulent chicken. I always look for sustainably raised chicken.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 1h

Yield 3 main-dish servings

Number Of Ingredients 14



Stir-Fried Chinese Broccoli and Chicken With Hoisin image

Steps:

  • In a large bowl, stir together the egg white, cornstarch, 1 1/2 teaspoons of the rice wine or sherry, salt to taste and 1 1/2 teaspoons water. When you can no longer see any cornstarch, add the chicken and stir together until coated. Cover the bowl and place in the refrigerator for 30 minutes
  • Bring 2 quarts of water to a rolling boil in a large saucepan and add the Chinese broccoli. Boil 2 minutes, until it is just crisp-tender, and transfer it to a bowl of cold water. Do not drain the water from the pot. Drain the broccoli and dry on paper towels. Cut into 2-inch lengths
  • Combine the remaining rice wine, the hoisin sauce and the soy sauce in a small bowl and set near your wok
  • Bring the water in the pot back to a boil, add 1 tablespoon of the oil and turn the heat down so that the water is at a bare simmer. Carefully add the chicken to the water, stirring so that the pieces don't clump. Cook until the chicken turns opaque on the surface but is not cooked through, about 1 minute. Drain in a colander
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the remaining oil by adding it to the sides of the pan and swirling the pan, then add the garlic, ginger and red pepper flakes and stir-fry for no more than 10 seconds. Add the mushrooms, chicken, broccoli, hoisin sauce mixture and salt to taste. Stir-fry for 1 to 2 minutes, until the chicken is cooked through, and serve with grains or noodles

Nutrition Facts : @context http, Calories 328, UnsaturatedFat 9 grams, Carbohydrate 20 grams, Fat 13 grams, Fiber 5 grams, Protein 32 grams, SaturatedFat 2 grams, Sodium 794 milligrams, Sugar 7 grams, TransFat 0 grams

12 ounces boneless, skinless chicken breast, cut across the grain in 1/4-inch-thick slices
1 tablespoon egg white, lightly beaten
2 teaspoons cornstarch
1 1/2 teaspoons plus 1 tablespoon rice wine or dry sherry
Salt to taste
2 tablespoons hoisin sauce
1 teaspoon low-sodium soy sauce
2 tablespoons peanut oil, rice bran oil or canola oil
1 bunch Chinese broccoli (about 1 pound), ends trimmed
1 tablespoon minced ginger
2 fat garlic cloves, minced
1/2 teaspoon red pepper flakes
8 shiitake mushrooms, stems removed, sliced thin
Rice, whole grains or noodles for serving

CHINESE CHICKEN & BROCCOLI

Make and share this Chinese Chicken & Broccoli recipe from Food.com.

Provided by A Taste of Brooklyn

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Chinese Chicken & Broccoli image

Steps:

  • In a bowl combine the chicken, egg whites, 2 tablespoons soy sauce, vinegar, 1 tablespoons oil and 1 tablespoons corn starch. Mix well and set aside for 20 minute.
  • In the meantime, Bring a large pot of water to a boil. In a small bowl combine 2 tablespoons soy sauce and 1 tablespoons corn starch, mix well and set aside. To the boiling water, add in the broccoli and carrots and blanch for 1 minute Drain and rinse under cold water and set aside.
  • In a wok, over high heat, add 2 tablespoons oil and when hot add the chicken and stir-fry until no longer pink, about 2 to 3 minute Remove and set aside.
  • To the wok, over high heat, add the garlic, ginger and five spice and stir-fry until fragrant, about 30 sec. Add in the carrots and broccoli, and stir-fry for 2 to 3 minute Return the chicken, add in the oyster sauce and soy sauce mixture and stir-fry until thickened about 1 to 2 min, plate and serve.

Nutrition Facts : Calories 192.8, Fat 6.9, SaturatedFat 2, Cholesterol 46.4, Sodium 1612.9, Carbohydrate 12.3, Fiber 1.6, Sugar 2.6, Protein 19.7

2 chicken breasts, sliced 1/4 inch thick
2 large egg whites
4 tablespoons soy sauce, divided
1 tablespoon rice vinegar
sesame oil
2 tablespoons cornstarch, divided
2 heads broccoli florets
3 medium carrots, sliced 1/4 inch bias
4 large garlic cloves, chopped
1 inch fresh ginger, chopped
1/4 teaspoon five-spice powder
1/4 cup oyster sauce

More about "chinese chicken broccoli recipes"

CHICKEN AND BROCCOLI (CHINESE TAKEOUT STYLE)
Web Oct 27, 2019 Instructions Slice the chicken against the grain into thin bite-size pieces, no thicker than 1/4” (1/2 cm), transfer into a... Combine all …
From omnivorescookbook.com
4.9/5 (52)
Total Time 25 mins
Category Main
Calories 246 per serving
  • Slice the chicken against the grain into thin bite-size pieces, no thicker than 1/4” (1/2 cm), transfer into a medium-size bowl. Add the marinade ingredients. Stir to mix well. Let sit for 10 minutes while preparing other ingredients.
  • Bring 1/3 cup of water to a boil in a large nonstick skillet over medium-high heat. Add the broccoli and cover. Steam until the broccoli just turns tender and the water evaporates, about 40 to 50 seconds. Transfer the broccoli to a plate. Wipe the pan with a paper towel held in a pair of tongs if there’s any water left.
  • Add the oil and swirl to coat the bottom. Spread the chicken in the skillet in a single layer. Allow to cook without touching for 30 seconds, or until the bottom side is browned. Flip to cook the other side for a few seconds. Stir and cook until the surface is lightly charred and the inside is still pink.
chicken-and-broccoli-chinese-takeout-style image


CHINESE CHICKEN AND BROCCOLI - SIMPLY WHISKED
Web Mar 1, 2013 Ingredients 2 boneless, skinless chicken breasts (about 1 1/2 pounds) 4 cups broccoli florets 1 8-ounce can sliced water chestnuts, …
From simplywhisked.com
4.9/5 (62)
Calories 130 per serving
Category Chicken
  • Whisk the marinade ingredients together in a small bowl. Pour over sliced chicken and let marinate until ready to cook.
  • Heat a large, non-stick skillet to medium-high (add 1 tablespoon of oil if not using a nonstick pan).
chinese-chicken-and-broccoli-simply-whisked image


CHICKEN AND BROCCOLI WITH BROWN SAUCE - THE WOKS OF LIFE
Web Jul 19, 2019 This chicken and broccoli recipe will show you how to make it with a delicious Chinese brown sauce. Our recipe uses the same technique as Chinese restaurants. The broccoli is blanched, and the …
From thewoksoflife.com
chicken-and-broccoli-with-brown-sauce-the-woks-of-life image


10 BEST CHINESE CHICKEN BROCCOLI RECIPES | YUMMLY
Web Jan 4, 2023 Chinese Chicken and Broccoli – Super Healthy and Easy (30 mins) Chinese Chicken Recipes for Busy People. broccoli, garlic powder, oyster sauce, cornstarch, sugar, soy sauce and 5 more. Guided.
From yummly.com
10-best-chinese-chicken-broccoli-recipes-yummly image


CHINESE CHICKEN AND BROCCOLI - HEALTHY AUTHENTIC RECIPE
Web Jul 5, 2022 Chinese Chicken and Broccoli is packed with protein and veggies, making it a great healthy option for dinner or even lunch if you prefer. If you want to make this …
From brooklynfarmgirl.com


CHICKEN AND BROCCOLI (CHINESE TAKEOUT STYLE) • MIDGETMOMMA
Web Jan 8, 2021 Chicken and Broccoli Ingredients. 2 pounds, chicken breasts, cut in small thin pieces; 1/2 teaspoon garlic powder; 3 tablespoons brown sugar; 1 tablespoon …
From midgetmomma.com


CHINESE BROCCOLI CHICKEN RECIPE WITH OYSTER FLAVORED SAUCE
Web Feb 24, 2022 Cut the chicken into 3/4- to 1-inch cubes. In a bowl, mix together the egg white, cornstarch, and salt. Add the egg white mixture to the chicken cubes, tossing or …
From thespruceeats.com


CHICKEN AND BROCCOLI CHINESE TAKEOUT - ALLIE CARTE DISHES
Web Mar 8, 2022 Heat a large pan over medium / medium high heat. Grease with cook spray. Once heated, add the minced garlic and ginger, cooking for about 2-3 minutes, until …
From alliecarte.com


CHINESE CHICKEN AND BROCCOLI - PINCH OF NOM
Web Instructions. Heat up a wok or decent sized frying pan, and spray with low calorie cooking spray. Add the diced chicken, season and cook for 3-5 minutes until browned, remove …
From pinchofnom.com


HOW MANY CARBS IN CHINESE CHICKEN AND BROCCOLI? - COOKING TOM
Web Let it stand for 5-10 minutes. 2. Meanwhile, wash and pat dry the chicken. In a large skillet, heat 1 tablespoon of oil over medium heat. Add the chicken and let it cook, without …
From cookingtom.com


25 CHICKEN AND BROCCOLI RECIPES (+ EASY DINNER IDEAS)
Web Jul 7, 2022 Chicken Broccoli Ziti. Creamy Chicken and Broccoli Skillet. Cheesy Ranch Broccoli Chicken Burritos. Quick Teriyaki Chicken Rice Bowls. Creamy Chicken …
From insanelygoodrecipes.com


CHINESE CHICKEN WITH BROCCOLI - THESUPERHEALTHYFOOD
Web May 31, 2022 Chinese Chicken And Broccoli Prep Time: 15 Minutes Cook Time: 15 Minutes Total Time: 30 Minutes Yield: 6; This Chinese chicken and broccoli stir fry is …
From thesuperhealthyfood.com


10 BEST CHINESE CHICKEN BROCCOLI RECIPES | YUMMLY
Web Jan 3, 2023 Chinese Smashed Cucumber Chicken Salad Simply Recipes. chicken breast, broccoli, soy sauce, garlic, red chili flakes and 13 more. Chicken with Broccoli …
From yummly.com


CHICKEN AND BROCCOLI RECIPE - TRYCHINESEGOODIES.COM
Web Jul 29, 2021 Chicken and broccoli recipe. Usually, Chinese restaurants prepare this dish, by adding beaten egg and cornstarch to make the chicken soft and moist. Another …
From trychinesegoodies.com


CHICKEN WITH BROCCOLI RECIPE CHINESE - THESUPERHEALTHYFOOD
Web Jun 9, 2022 Chinese-style chicken and broccoli recipe. Get two of your 5-a-day in this quick and easy stir-fry recipe with broccoli, chillies and sesame seeds. Make sure you …
From thesuperhealthyfood.com


CHICKEN WITH CHINESE BROCCOLI & MUSHROOMS - THE WOKS OF LIFE
Web Jan 15, 2021 In a measuring cup or small bowl, combine the chicken stock, light soy sauce, oyster sauce, white pepper, sugar, and sesame oil. Set aside. Meanwhile, bring a …
From thewoksoflife.com


BETTER THAN TAKEOUT CHINESE CHICKEN & BROCCOLI - EASY & QUICK …
Web May 29, 2020 Add garlic and ginger to pan. Stir a few times to mix in the flavors with the chicken. Return the broccoli to the pan. Mix up the sauce once more and then add …
From jenahoward.com


CHINESE CHICKEN AND BROCCOLI - POSH PLATE
Web Jan 15, 2022 In 30 minutes you will be enjoying delicious Chinese Chicken and Broccoli. That is quicker than you can get it from your favorite takeout place! Crisp broccoli and …
From poshplate.us


VALERIE BERTINELLI CHICKEN AND BROCCOLI FETTUCCINE ALFREDO RECIPES
Web Jan 12, 2023 How to cook: Step - 1; Combine the flour and salt in a stand mixer fitted with the dough hook. Add the eggs and yolks and mix on medium speed. Turn the mixer off …
From tfrecipes.net


QUICK AND EASY CHINESE CHICKEN AND BROCCOLI - MEL'S KITCHEN CAFE
Web Jan 5, 2022 1 tablespoon finely minced garlic (or 1 teaspoon garlic powder) 1 teaspoon sesame oil. 3-4 cups cooked, shredded or cubed chicken (about 20 ounces) 6-8 cups …
From melskitchencafe.com


Related Search