Chinese Egg Flower Soup Ww Recipes
CHINESE EGG FLOWER SOUP (WW)
Make and share this Chinese Egg Flower Soup (Ww) recipe from Food.com.
Provided by ellie_
Categories Chinese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large saucepan bring broth to a boil over medium heat.
- Whisk cornstarch and 1/4 cup water in a small cup until smooth; and then whisk mixture into broth. Simmer until soup thickens (2-5 minutes). Reduce heat.
- Drizzle eggs into soup while stirring quickly and cook for one mintute and then stir in vinegar.
- Heat peas according to package directions and then divide into 4 bowls. Ladle soup over the peas.
WHITNEY'S EGG FLOWER SOUP
Traditional Chinese egg flower soup with a secret ingredient that makes it divine.
Provided by Whitney L
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Bring the chicken broth, white pepper, and sesame oil to a boil in a saucepan. While stirring slowly in one direction to get the soup moving, pour the beaten egg into the soup in a slow but steady stream. Gently stir in the peas. Ladle into serving bowls; sprinkle with green onion to serve.
Nutrition Facts : Calories 70.7 calories, Carbohydrate 3.4 g, Cholesterol 98 mg, Fat 4 g, Fiber 0.7 g, Protein 4.8 g, SaturatedFat 0.9 g, Sodium 1006.8 mg, Sugar 1.9 g
SUPER EASY EGG FLOWER SOUP
Make and share this Super Easy Egg Flower Soup recipe from Food.com.
Provided by demi_quinn
Categories < 15 Mins
Time 6m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- bring stock to a boil then simmer.
- slowly stir in beaten egg until soup thickens.
- add salt pepper according to taste.
- serve hot.
Nutrition Facts : Calories 209.6, Fat 8.2, SaturatedFat 2.3, Cholesterol 120.2, Sodium 721.4, Carbohydrate 17.1, Sugar 7.8, Protein 15.2
EGG FLOWER SOUP
Another recipe from Diana Liu's cookbook I've used for 42 years. The chicken broth used here is 1 can ( 14 oz.) chicken broth, 28 oz. water, 1/2" piece of fresh ginger and 1 green onion. Remove ginger and green onion before pouring over eggs.
Provided by CJAY8248
Categories Asian
Time 27m
Yield 6 bowls, 6 serving(s)
Number Of Ingredients 6
Steps:
- Boil chicken broth, ginger and green onion 2 minutes.
- Add salt, msg, mushrooms and frozen peas. Cook 5 minutes.
- Pour soup slowly into serving bowl containing eggs. Stir gently.
- Serve hot.
Nutrition Facts : Calories 103.7, Fat 3.9, SaturatedFat 1.2, Cholesterol 93, Sodium 1588.2, Carbohydrate 6.8, Fiber 1.6, Sugar 2.3, Protein 9.8
MA'S EGG FLOWER SOUP
This is a wonderful soup. I came up with it because I liked the instant packets but with a large family needed a larger inexpensive version. My children ages 4 and up enjoy this one too. It is a light flavorful soup that is also quick and easy to make. I prepare this with preminced garlic and jarred shredded ginger for ease and speed, staples in my kitchen.
Provided by Maeven6
Categories Clear Soup
Time 20m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Place tofu, garlic, ginger, soy sauce, and vinegar in a small bowl to marinade. Set aside, stirring occasionally.
- Place broth into a pot with the sliced carrot. Put on Medium high heat.
- Put dice onions, mince woodear mushrooms and frozen greens into a small bowl.
- When the broth comes to a boil let simmer 1 minute. Add Tofu mixture and stir. Save bowl.
- Add Onions and mushrooms mixture to the broth stir.
- Place the eggs in the toful bowl, add white pepper and beat well.
- Gentle pour egg mixture over soup and stir.
- I serve this alone for lunch or with spring rolls and stir fried rice for a full dinner.
Nutrition Facts : Calories 74.2, Fat 3, SaturatedFat 0.8, Cholesterol 52.9, Sodium 1290.7, Carbohydrate 3, Fiber 0.5, Sugar 1.6, Protein 8.4
EGG FLOWER SOUP
Steps:
- In a medium saucepan bring the chicken stock to a rolling boil over medium-high heat. Stir in the spinach leaves, if using, sesame oil, and salt allowing the spinach to wilt into the soup. Stir well until the chicken broth is swirling in circles. Carefully and slowly pour the beaten eggs onto the surface of the soup continuing to stir gently and encouraging them to flow out into leafy petals and ribbons. Sprinkle the green onion onto the soup and serve hot.
EGG FLOWER SOUP
Egg Flower soup is always an old favorite. I like this recipe if you wish you can add a little grated carrot or some fresh peas, only a few just for color
Provided by Bergy
Categories Chicken
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the lard in a saucepan and saute the mushrooms for 1 minute.
- Pour in the stock and bring to a boil, simmer 1 minute.
- Add soy, coriander,& scallion.
- Pour in the eggs in a steady stream, do not stir.
- Remove from heat season with salt and pepper.
- Divide between individual soup bowls& serve.
Nutrition Facts : Calories 448.3, Fat 29.6, SaturatedFat 10.3, Cholesterol 346.6, Sodium 918.9, Carbohydrate 22.7, Fiber 1.1, Sugar 9.5, Protein 21.9
EGG FLOWER SOUP
This has become a family staple for occasions when we are in the mood for a nice thin, light soup. Often I'll double the recipe.
Provided by Axe1678
Categories Clear Soup
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Drain and chop tomatoes and reserve juice.
- Bring soy sauce, tomato juice and stock to the boil.
- Add tomatoes and half the spring onions and cook for 2 minutes.
- Dribble beaten eggs in gradually.
- Serve immediately, sprinkled with remaining spring onions.
Nutrition Facts : Calories 84.7, Fat 2.9, SaturatedFat 0.8, Cholesterol 56.5, Sodium 446.7, Carbohydrate 9.1, Fiber 1.4, Sugar 4.9, Protein 6.1
CHINESE EGG SOUP
Very easy, and fun for kids to help with. To bulk it up, add sliced carrots or mushrooms. Garnish with fresh scallions.
Provided by akhowell
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 15m
Yield 6
Number Of Ingredients 3
Steps:
- Bring chicken broth and peas to a boil in a large saucepan.
- Slowly add egg to the boiling broth, stirring constantly. Serve hot, garnished with chopped green onions.
Nutrition Facts : Calories 34.9 calories, Carbohydrate 2.5 g, Cholesterol 31 mg, Fat 1.9 g, Fiber 0.5 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 639.1 mg, Sugar 0.7 g
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