CHINESE "FRIED" RICE NOODLES
Healthier than wok-fried noodles, these are microwaved and full of flavor. Very delicious and reminescent of the fried rice-noodle dish at our local Chinese restaruant. I used reduced-sodium soy sauce and it turned out really well. Designed to be a vegan recipe, but for non-vegans, a dash of worcestershire sauce is a nice touch. Also, if you are making this gluten-free, be sure the bottled sauces don't contain wheat products unless you know you can tolerate them.
Provided by archimageiros
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat 5 or more cups water in microwave until boiling (about 8 minutes in a 600-watt microwave). Remove from microwave; add vermicelli to water. Allow to soak for 15-20 minutes.
- Juliennne or thinly slice green onions, carrot, and garlic. Place in microwave-safe bowl and toss with sliced mushrooms and water chestnuts. Microwave for 7-9 minutes on high, until tender.
- Pour some (not all) of the mushroom juice off and add sauces and seasonings to vegetable mixture.
- Return rice noodles to microwave, and cook on high about 7 minutes.
- Toss with vegetable mixture and serve!
Nutrition Facts : Calories 433.6, Fat 8.2, SaturatedFat 1.2, Sodium 1272.3, Carbohydrate 83.1, Fiber 4.1, Sugar 10.9, Protein 6.8
RAMEN NOODLE- CHINESE FRIED "RICE"
This is one of my oldest sons favorite meals. Nothing gourment, just quick and easy to make. You can change it up to your liking also. Use canned veggies, fresh or frozen. You can also add some meat such as chicken, beef or pork, if you like. This also doubles easily.
Provided by bmcnichol
Categories One Dish Meal
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Cook noodles according to package directions and drain.
- Place oil in a pan.
- Add the veggies and saute about two minutes or until done to your likeness.
- Add eggs to veggie mixture and stir.
- Cook until eggs are done.
- Add soy sauce to mixture.
- Put noodles in pan and add both packets of seasoning.
- Add more soy sauce if you like.
- Mix and enjoy.
Nutrition Facts : Calories 558.7, Fat 25.5, SaturatedFat 9.1, Cholesterol 186, Sodium 2904.9, Carbohydrate 64.4, Fiber 4.5, Sugar 1.9, Protein 19.7
CHINESE FRIED NOODLES
This is a quick, easy, and delicious recipe that all will enjoy. Try adding cooked, cubed pork or chicken, bean sprouts, water chestnuts, sliced almonds, or any of your favorite vegetables for versatility.
Provided by Karen
Categories Side Dish Vegetables Green Peas
Time 40m
Yield 6
Number Of Ingredients 9
Steps:
- Boil ramen noodles for 3 minutes, or until softened, without flavor packets. Reserve flavor packets. Drain noodles, and set aside.
- Heat 1 tablespoon oil in a small skillet. Scramble eggs in a bowl. Cook and stir in hot oil until firm. Set aside.
- In a separate skillet, heat 1 teaspoon of oil over medium heat. Cook and stir green onions in oil for 2 to 3 minutes, or until softened. Transfer to a separate dish, and set aside. Heat another teaspoon of cooking oil in the same skillet. Cook and stir the the carrots, peas, and bell peppers separately in the same manner, setting each aside when done.
- Combine 2 tablespoons sesame oil with 1 tablespoon of vegetable oil in a separate skillet or wok. Fry noodles in oil for 3 to 5 minutes over medium heat, turning regularly. Sprinkle soy sauce, sesame oil, and desired amount of reserved ramen seasoning packets over noodles, and toss to coat. Add vegetables, and continue cooking, turning frequently, for another 5 minutes.
Nutrition Facts : Calories 160.7 calories, Carbohydrate 6.9 g, Cholesterol 69.3 mg, Fat 13 g, Fiber 1.4 g, Protein 4.3 g, SaturatedFat 2.5 g, Sodium 293.7 mg, Sugar 1.4 g
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