GLUTEN-FREE WACKY DEPRESSION ERA CHOCOLATE CAKE
Gluten-free and vegan chocolate cake. Ideally, let it sit a few hours before covering; cover well as it dries out more quickly than other traditional cakes. I don't know why, but it seems better a day or two after it's made, perhaps because it takes that long to set up.
Provided by David Stephen Ball-Romney
Categories Desserts Cakes Chocolate Cake Recipes
Time 1h55m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x12-inch baking pan with cooking spray and dust with rice flour.
- Combine rice flour, brown sugar, salt, baking soda, and cocoa powder in a food processor; pulse until well mixed. Mix in olive oil. Pour in garbanzo beans with liquid; puree until smooth. Blend in water gradually. Mix in vinegar; batter will be thin. Pour batter into the prepared baking pan.
- Bake in the preheated oven until edges pull away from the pan, 45 to 50 minutes. Cool for 1 hour before serving, otherwise it will be crumbly.
Nutrition Facts : Calories 356.7 calories, Carbohydrate 59.7 g, Fat 13.2 g, Fiber 3.1 g, Protein 3.3 g, SaturatedFat 2.1 g, Sodium 472.9 mg, Sugar 35.7 g
GARBANZO BEAN CHOCOLATE CAKE (GLUTEN FREE!)
A very good high-protein alternative to flourless chocolate cake. Give it a try!
Provided by CCUMMINS
Categories Desserts Cakes Sheet Cake Recipes
Time 1h10m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch round cake pan.
- Place the chocolate chips into a microwave-safe bowl. Cook in the microwave for about 2 minutes, stirring every 20 seconds after the first minute, until chocolate is melted and smooth. If you have a powerful microwave, reduce the power to 50 percent.
- Combine the beans and eggs in the bowl of a food processor. Process until smooth. Add the sugar and the baking powder, and pulse to blend. Pour in the melted chocolate and blend until smooth, scraping down the corners to make sure chocolate is completely mixed. Transfer the batter to the prepared cake pan.
- Bake for 40 minutes in the preheated oven, or until a knife inserted into the center of the cake comes out clean. Cool in the pan on a wire rack for 10 to 15 minutes before inverting onto a serving plate. Dust with confectioners' sugar just before serving.
Nutrition Facts : Calories 229 calories, Carbohydrate 36.8 g, Cholesterol 62 mg, Fat 8.5 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 4.3 g, Sodium 180.4 mg, Sugar 24.7 g
CHOCOLATE GARBANZO BEAN CAKE
I actually saw this mentioned on a Weight Watchers board and found the recipe online. I didn't find it on RecipeZarr, so I thought I would add it. My friend calls it Chocolate F*rt Cake! It is different and one way to get some fiber in your diet. I am sure you could play around with an egg substitute and Splenda.
Provided by beth2440
Categories Dessert
Time 55m
Yield 1 cake, 12 serving(s)
Number Of Ingredients 6
Steps:
- Puree in food processor till smooth the beans and eggs.
- Add the baking powder and sugar, pulse till smooth.
- In a microwave safe bowl, melt the chocolate chips, stirring often till smooth.
- Add to food processor, pulse till smooth.
- Pour into a greased and floured 9 inch cake pan.
- Bake at 350 degrees for about 40 minutes.
- Dust with sugar if you like.
- *I could not find a 19oz can of beans, so I used about 2 cups.
- *I also added a splash of vanilla flavoring.
- *I also 'floured" my pan with dark cocoa.
Nutrition Facts : Calories 227, Fat 8.5, SaturatedFat 4.3, Cholesterol 70.5, Sodium 175, Carbohydrate 36.1, Fiber 3.2, Sugar 24.1, Protein 5.2
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