CHOPPED CUCUMBER AND TOMATO SALAD
Here's an easy summer salad that's always a winner. There are many similar chopped salads served throughout the Eastern Mediterranean, but this version with halved sweet cherry tomatoes is especially attractive. Your own take can be a variation on this one: Feel free to use large tomatoes, chop the vegetables as small or large as you like (roughly chopped has its charms), add other herbs like basil, mint or dill, or swap the feta for mozzarella.
Provided by David Tanis
Categories salads and dressings, vegetables, side dish
Time 40m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Put onion, garlic, vinegar and olive oil in a large mixing bowl. Let macerate for 10 minutes.
- Add roasted peppers, cherry tomatoes, cucumbers and celery. Season to taste with salt and pepper, and toss well. Let macerate for at least 20 minutes, tossing several times with the dressing. You can also prepare the ingredients in advance, and assemble the salad up to 1 hour before serving.
- To serve, toss once more and transfer to a deep platter or wide bowl. Sprinkle with parsley and feta.
CUCUMBER AND RED ONION SALAD
This cucumber and onion salad is one of the first recipes I came up with myself. It's a great salad for picnics or potlucks. I always come home with an empty bowl! -Brynn Steckman, Westerville, Ohio
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place all ingredients in a bowl; toss to combine. Refrigerate, covered, about 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 31 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
ISRAELI TOMATO AND CUCUMBER SALAD
Chopped tomatoes, cucumbers, onions, and parsley combine with a drizzled dressing of lemon juice, olive oil, garlic, and mint leaves.
Provided by mimitomany
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Toss cucumbers, tomatoes, onion, bell pepper, garlic, parsley, and mint together in a bowl. Drizzle olive oil and lemon juice over the salad and toss to coat; season with salt and pepper.
Nutrition Facts : Calories 208.4 calories, Carbohydrate 11.2 g, Fat 18.4 g, Fiber 2.4 g, Protein 2.2 g, SaturatedFat 2.6 g, Sodium 972.9 mg, Sugar 4.7 g
CHOPPED SALAD
A good chopped salad is a buoyant mix of different textures (creamy, crisp, crunchy, juicy), a range of colors, and sweet, salty and tangy flavors. This one has it all, in just the right proportions. You can gather all the ingredients in advance, including cooking the bacon and the eggs. But don't toss everything together until just before serving - and, preferably, do so at the table for maximum impact.
Provided by Melissa Clark
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Make the dressing: Zest the lemon into a small bowl, then halve the naked lemon and squeeze the juice into the bowl. Whisk in oil and season to taste with salt and pepper; set aside.
- Put the romaine into a large bowl, then top with tomatoes, bacon, cucumber, blue cheese and scallions. Drizzle in about two thirds of the dressing, then toss until well coated.
- Place sliced avocado and eggs on top of salad, and season lightly with salt and pepper (especially the avocado, which can take a lot of salt). Drizzle salad with remaining dressing, and serve.
CHICKPEA SALAD WITH RED ONION AND TOMATO
A good chickpea salad, that is low-fat and high in protein.
Provided by Candice
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h10m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.
Nutrition Facts : Calories 262.3 calories, Carbohydrate 33.3 g, Fat 11.8 g, Fiber 6.7 g, Protein 7.3 g, SaturatedFat 1.6 g, Sodium 404.4 mg, Sugar 1.4 g
CHOPPED SALAD
This can take a while - or not. I work progressively: shred the cabbage, then salt it. Cut the carrots, then salt them, letting them sit while you're slicing the onion. Add the onion to the carrots, and so on. The salting intensifies flavor, slightly pickling the vegetables.
Provided by Mark Bittman
Categories salads and dressings
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- In a colander or strainer, salt the cabbage with at least a tablespoonful and toss. In another colander, combine the carrots, onion, cucumbers and turnip, kohlrabi or beet (the beet will bleed, so you may want to do that separately), and salt with at least a tablespoonful and toss.
- As the cabbage wilts, squeeze out a little excess liquid. Toss the other vegetables from time to time. They can stay in the salt for up to an hour or as little as 15 minutes, during which time you can prepare the other vegetables.
- Rinse the salted vegetables lightly and spin in a salad spinner for a few seconds to remove excess liquid. Toss with the unsalted vegetables and dress with the olive oil, lemon juice and salt and pepper. Taste, adjust seasoning and serve. The salad will keep for a couple of days.
Nutrition Facts : @context http, Calories 138, UnsaturatedFat 8 grams, Carbohydrate 13 grams, Fat 9 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 518 milligrams, Sugar 7 grams
CHOPPED SALAD OF CUCUMBER, RED ONION, LEMON, AND PARSLEY
Categories Salad Onion Low Fat Vegetarian Quick & Easy Low Cal Low/No Sugar Wheat/Gluten-Free Lemon Cucumber Gourmet
Yield Serves 2
Number Of Ingredients 5
Steps:
- In a bowl combine the cucumber, the onion, the lemon, and the parsley and season the mixture with salt and pepper. Drizzle the salad with the oil, toss it gently to coat it well, and serve it garnished with the lemon slices.
More about "chopped salad of cucumber red onion lemon and parsley recipes"
EASY PASTA SALAD RECIPE - WITH FETA, PARSLEY AND LEMON
From savorandsavvy.com
5/5 (1)Total Time 30 minsCategory Appetizer, Main Course, Side DishCalories 437 per serving
- In a medium bowl mix together lemon juice, olive oil, white vinegar, onion powder, garlic powder, salt and pepper until well combined. Transfer dressing into the large bowl and stir to combine all ingredients. Set aside.
- Cut the cucumber in half lengthwise and use a spoon to scoop out and discard the seeds. Chop the cucumber, red onion, green pepper into pieces of similar size. Transfer into a large bowl.
MEDITERRANEAN CUCUMBER SALAD WITH LEMON DRESSING
From savorywithsoul.com
5/5 (2)Total Time 40 minsCategory Salad, Side DishCalories 162 per serving
CHOPPED TOMATO, ONION AND CUCUMBER SALAD
From inspiredtaste.net
HEALTHY CHICKPEA SALAD WITH AVOCADO, TOMATO, …
From juliasalbum.com
CHOPPED CUCUMBER & TOMATO SALAD WITH LEMON
From eatingwell.com
CHICKPEA SALAD RECIPE - COOKING CLASSY
From cookingclassy.com
FAVORITE QUINOA SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
20 BEST BEAN SALAD RECIPES & IDEAS - FOOD NETWORK
From foodnetwork.com
Author By
CHOPPED SALAD WITH TOMATOES, CUCUMBER, RED ONION
From eatingwell.com
5/5 (1)Total Time 15 minsServings 6Calories 91 per serving
MEDITERRANEAN LEMON PARSLEY SALAD - SPRINKLE OF SESAME
From sprinkleofsesame.com
CUCUMBER SALAD • LOVE FROM THE OVEN
From lovefromtheoven.com
HEALTHY ON INSTAGRAM: "CUCUMBER SALAD RECIPE INGREDIENTS • 8 …
From instagram.com
TUNA MACARONI SALAD - THIS IS NOT DIET FOOD
From thisisnotdietfood.com
15 MEDITERRANEAN CUCUMBER SALAD VINEGAR - SELECTED RECIPES
From selectedrecipe.com
CRUNCHY BEAN SALAD RECIPE - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
DIN TAI FUNG CUCUMBER SALAD RECIPE - WHISKAFFAIR
From whiskaffair.com
ISRAELI SALAD - AISH.COM
From aish.com
CHOPPED SALAD OF CUCUMBER, RED ONION, LEMON AND PARSLEY
From bigoven.com
BEST CUCUMBER SALAD RECIPE - HOW TO MAKE CUCUMBER SALAD
From delish.com
LUNCH RECIPE: COUSCOUS SALAD WITH CUCUMBER, RED ONION & HERBS
From thekitchn.com
SPAGHETTI SALAD - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
HEALTHY RANCH DIP RECIPE - ALDI.COM.AU
From aldi.com.au
ISRAELI SALAD - SIMPLE HEALTHY MIDDLE EASTERN RECIPE - TORI AVEY
From toriavey.com
VEGAN FOOD RECIPES ON INSTAGRAM: "LEVEL UP YOUR SALAD GAME WITH …
From instagram.com
TUNA PASTA SALAD - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
BULGUR SALAD WITH CUCUMBERS, RED PEPPERS, CHICKPEAS, LEMON & DILL
From onceuponachef.com
TOMATO CUCUMBER FETA SALAD RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
BEST TUNA SALAD RECIPE - JESSICA GAVIN
From jessicagavin.com
CHOPPED SALAD RECIPES | TASTE OF HOME
From tasteofhome.com
You'll also love