ITALIAN STYLE TURKEY MEATLOAF
Healthy, low-fat version of a favorite with an Italian flair.
Provided by PattiMcQ
Categories World Cuisine Recipes European Italian
Time 1h5m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Prepare a baking dish with cooking spray.
- Mix turkey, egg, bread crumbs, Italian seasoning, garlic, black pepper, and salt in a large bowl; shape into a loaf and put into prepared baking dish.
- Bake in preheated oven for 40 minutes. Spoon about half the tomato sauce over the loaf and continue baking until the meatloaf is no longer pink in the center, 10 to 15 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Rest meatloaf 5 to 10 minutes before slicing to serve.
- While the meatloaf rests, warm remaining tomato sauce in a small saucepan over medium-low heat; serve with the sliced meatloaf.
Nutrition Facts : Calories 162.8 calories, Carbohydrate 8.1 g, Cholesterol 86.8 mg, Fat 7 g, Fiber 1.5 g, Protein 17.8 g, SaturatedFat 1.7 g, Sodium 651 mg, Sugar 3.5 g
ITALIAN TURKEY MEATLOAF
Give this easy turkey meatloaf a quick Italian makeover using marinara sauce and Italian breadcrumbs and you'll have one big, perfect meatball for the whole family.
Provided by avngr566
Categories World Cuisine Recipes European Italian
Time 1h30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine turkey, bread crumbs, eggs, onion, Parmesan cheese, and pepper in a large bowl. Fold in 1 cup marinara sauce.
- Pat turkey mixture firmly into a 8x4-inch loaf pan using wet hands. Pour remaining marinara sauce on top.
- Bake in the preheated oven until meatloaf is no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Let stand 20 minutes before cutting.
Nutrition Facts : Calories 420.2 calories, Carbohydrate 34.4 g, Cholesterol 183 mg, Fat 16.5 g, Fiber 4 g, Protein 33 g, SaturatedFat 4.8 g, Sodium 775.3 mg, Sugar 11 g
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