CRISPY BAKED 'FRIED' CHICKEN
Savor Cat Cora's Crispy Baked "Fried" Chicken recipe from Food Network Magazine: Corn flakes make it crispy, while paprika, cayenne and sage give it spice.
Provided by Cat Cora
Categories main-dish
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees. Place a rack in a roasting pan or on a baking sheet.
- Rinse the chicken in cold water; pat dry. In a wide bowl or on a plate, season the flour with salt and 1/4 teaspoon pepper. Dredge each chicken piece through the flour so it's fully coated, tap against the bowl to shake off excess flour and set aside. Discard the flour.
- Here comes the part kids like best: Crush the cornflakes by placing them in a big resealable plastic bag, carefully pressing the bag to push out the air. Seal up the bag (with as little air inside as possible) and run over the flakes with a rolling pin. Open the bag and pour the crushed flakes into a wide bowl or onto a plate.
- In a large bowl (big enough to dredge the chicken pieces), mix the buttermilk, mustard, cayenne pepper, paprika and sage. Give each floured chicken piece a good buttermilk bath and then roll in the cornflake crumbs.
- Arrange the chicken pieces on the rack and place in the hot oven. Cook for 15 to 20 minutes, lower the heat to 375 degrees and cook for another 25 to 30 minutes, until cooked through and crispy. The juices should run clear when the meat is pierced with a knife. Serve with Easy Greens.
- Per serving: Calories 520; Fat 22 g (Sat. 6 g; Mono. 9 g; Poly. 5 g); Cholesterol 136 mg; Sodium 1,040 mg; Carbohydrate 41 g; Fiber 1.5 g; Protein 40 g
- Bring a large pot of salted water to a boil. Add 2 pounds hearty greens (escarole, chicory, mustard greens or a combination, large stems trimmed), slightly cover the pot and cook until tender, 4 to 5 minutes. Drain greens in a colander, then let cool about 10 minutes. Drizzle with 3 tablespoons each extra-virgin olive oil and lemon juice; season with salt and pepper.
- Per serving: Calories 130; Fat 10.5 g (Sat. 1.5 g; Mono. 7.4 g; Poly. 1.2 g); Cholesterol 0 mg; Sodium 27.5 mg; Carbohydrate 9 g; Fiber 7 g; Protein 2.5 g
OVEN FRIED CHICKEN II
I love fried chicken, but it takes so long and is such a big mess. I came up with this one, and have been making it ever since! Everyone I have given the recipe to has loved it as well.
Provided by COOKIE240
Categories Meat and Poultry Recipes Chicken Baked and Roasted Oven Fried
Yield 10
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place flour in a shallow plate or bowl and season with salt and pepper to taste. Put the bread crumbs in another shallow plate or bowl and beat the eggs in another bowl.
- Dredge the chicken piece by piece in the flour, then the egg, then the bread crumbs, until all pieces are coated. Pour the oil into a 9x13 inch baking dish. Add the chicken to the dish and sprinkle with paprika to taste. Bake in the preheated oven for 30 minutes, then turn pieces over and bake for another 30 minutes. Remove from oven and drain on paper towels. Enjoy!
Nutrition Facts : Calories 309.8 calories, Carbohydrate 18 g, Cholesterol 126.1 mg, Fat 15.1 g, Fiber 1 g, Protein 23.8 g, SaturatedFat 4.1 g, Sodium 295.8 mg, Sugar 0.9 g
CHRISTINA'S CHICKEN-FRIED STEAK
Steps:
- Pound the steaks with a meat tenderizing mallet until they are very thin. Set aside.
- In a shallow bowl, whisk the buttermilk and eggs. In a shallow dish, mix the flour, thyme, cayenne, and salt. Spread the crushed crackers on a large plate.
- Heat enough shortening in a large cast iron skillet over medium-high heat to make a depth of 1/4-inch. Dredge the steaks in the flour mixture, shake off the excess, then dip in the buttermilk-egg mixture. Coat with crackers and then place in the skillet.
- Fry the steaks until the crust is nicely browned, about 3 to 4 minutes per side. Serve immediately.
BAKED CHICKEN FRIES RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, plain breadcrumbs, flour, eggs, salt, garlic powder, onion powder, paprika, dried basil, dried oregano, pepper
Provided by Claire Nolan
Categories Appetizers
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 375˚F (190˚C).
- Slice chicken breast in half, and cut into thin strips about the thickness of a french fry.
- Season bread crumbs with salt, garlic powder, onion powder, paprika, dried basil, dried oregano, and pepper. Mix well.
- Dredge chicken strips in the flour first, then cover in egg, and coat with bread crumbs.
- Place on a baking sheet lined with parchment paper and bake for 20 minutes, flipping halfway.
- Enjoy!
Nutrition Facts : Calories 866 calories, Carbohydrate 96 grams, Fat 18 grams, Fiber 5 grams, Protein 72 grams, Sugar 6 grams
CHRISTINA'S SALAD
Delicious summer salad. Perfect balance of sweet and savory. If dressing separates, shake again before using.
Provided by Christina
Categories Salad Vegetable Salad Recipes
Time 1h15m
Yield 8
Number Of Ingredients 12
Steps:
- Place sugar, balsamic vinegar, sesame seeds, poppy seeds, shallots, Worcestershire sauce, and paprika in a container with a tight-fitting lid; shake until mixed well. Add oil and shake to mix. Refrigerate for flavors to blend, 1 hour.
- Combine spinach, strawberries, pecans, and goat cheese in a bowl. Add dressing; toss to coat.
Nutrition Facts : Calories 282.5 calories, Carbohydrate 22.6 g, Cholesterol 5.6 mg, Fat 20.9 g, Fiber 2.1 g, Protein 3.8 g, SaturatedFat 3.8 g, Sodium 69 mg, Sugar 19.6 g
BAKED FRIED CHICKEN
This is just a variation of the way my dad used to make fried chicken. Frying at high temperature for a short period of time (just enough to brown the outside) and then baking it to finish makes for incredibly tender and juicy chicken.
Provided by Rumdrinker25
Categories Poultry
Time 55m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil on medium high heat in large skillet or frying pan (375 degrees).
- Preheat oven to 300 degrees.
- Combine dry ingredients.
- Moisten chicken pieces with water (if necessary).
- Dredge chicken in flour and crumb mixture.
- Quickly fry chicken on all sides until browned and crisp.
- Place in covered baking dish and bake at 300 degrees for 30 minutes.
- Remove cover and bake additional 20-30 minutes to re-crisp chicken, serve.
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