APPLE CHICKEN SALAD
Now that my six children are grown, I make lots of small-portion meals. This tasty salad is one of my favorite recipes because it's colorful, a little different and it contains healthy ingredients.-Anne Stevens, Lake Charles, Louisiana
Provided by Taste of Home
Categories Lunch
Time 10m
Number Of Ingredients 8
Steps:
- In a small bowl, combine first seven ingredients. Chill until ready to serve. Place lettuce leaf on a serving plate and top with the chilled chicken salad.
Nutrition Facts :
FRESH & CHUNKY CHICKEN SALAD
I've served this twice to special guests at dinner parties, and both times, everyone loved it. People just kept coming back for more! -Carol Doggette, Los Angeles, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 20
Steps:
- In a large resealable plastic bag, combine the first six ingredients; add chicken. Seal bag and turn to coat. Refrigerate for 20 minutes. , Meanwhile, in a small bowl, toss apple with orange juice; set aside. In a large bowl, whisk the yogurt, mayonnaise and pepper until blended. Stir in the cantaloupe, peach, celery, raisins, walnuts, onion and apple mixture. Cover and refrigerate. , Drain chicken if necessary, discarding any excess marinade. Lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°. , Dice chicken and stir into yogurt mixture. Serve over lettuce leaves.
Nutrition Facts : Calories 247 calories, Fat 9g fat (1g saturated fat), Cholesterol 49mg cholesterol, Sodium 480mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges
CHICKEN SALAD WITH APPLES, GRAPES, AND WALNUTS
I had chicken breasts left over from a BBQ I had and decided to make a chicken salad. I couldn't find a recipe that I liked so I played around and came up with this. It is delicious!
Provided by Jo Stinnett-Junkins
Categories Salad
Time 25m
Yield 12
Number Of Ingredients 10
Steps:
- Toss shredded chicken, apple chunks, walnuts, red onion, celery, and lemon juice together in a large bowl.
- Whisk vanilla yogurt, salad dressing, and mayonnaise together in a separate bowl; pour over the chicken mixture and stir to coat. Gently fold the grapes into the salad.
Nutrition Facts : Calories 307.3 calories, Carbohydrate 10.8 g, Cholesterol 41.5 mg, Fat 22.7 g, Fiber 2.1 g, Protein 17.3 g, SaturatedFat 3.2 g, Sodium 127.5 mg, Sugar 7.3 g
CHICKEN-APPLE CRUNCH SALAD
Inspired by the classic Waldorf salad, this low-fat version features chunks of white-meat chicken and sweet-tangy Granny Smith apples. From Cooking Light.
Provided by appleydapply
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 5 ingredients in a large bowl.
- Combine mayonnaise and remaining ingredients in another bowl, stirring well with a whisk.
- Add mayonnaise mixture to chicken mixture, tossing well to coat.
Nutrition Facts : Calories 166, Fat 6, SaturatedFat 1.8, Cholesterol 60.3, Sodium 207.7, Carbohydrate 6.1, Fiber 1.4, Sugar 3.8, Protein 21.3
CHICKEN SALAD WITH APPLES
Mix your fruits and veggies with our tangy Chicken Salad with Apples! Walnuts, celery and apples pack a powerful crunch in this dish. Serve it as a side with mealtime or and serve with a side of bread.
Provided by My Food and Family
Categories Home
Time 15m
Yield 10 servings, 1/2 cup each.
Number Of Ingredients 8
Steps:
- Mix first 3 ingredients until blended.
- Combine remaining ingredients in large bowl. Add mayo mixture; mix lightly.
Nutrition Facts : Calories 230, Fat 17 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 45 mg, Sodium 110 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 14 g
CHUNKY APPLE AND ALMOND CHICKEN SALAD
I like this chicken salad because it is chunky, crunchy, and light. While I prefer to leave the skin on the apple for color and nutrition, you could remove it.
Provided by MandAs
Categories Chicken
Time 15m
Yield 3 cups, 2 serving(s)
Number Of Ingredients 9
Steps:
- Toss apple with lemon juice. Stir together with remaining ingredients. Add salt and pepper to taste.
- Chill for at least 30 minutes (optional).
- Serve on thick sliced bread, crackers, or a bed of lettuce.
Nutrition Facts : Calories 418.6, Fat 23.4, SaturatedFat 4, Cholesterol 110.2, Sodium 284.1, Carbohydrate 13.3, Fiber 3.4, Sugar 7.4, Protein 39.1
CHUNKY CHICKEN APPLE SALAD
A recipe from www.mizfrogspad.com. I sometimes add a tablespoon of fat free plain Greek yogurt to add additional moisture without adding fat. Cooking time is chilling time.
Provided by LARavenscroft
Categories Chicken Breast
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients until well blended.
- Chill for one hour and serve.
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