Cilantro Flatbreads With Spiced Eggplant And Split Pea Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GROUND CORIANDER AND CILANTRO FLATBREADS

Provided by Bon Appétit Test Kitchen

Categories     Bread     Side     Vegetarian     Low Cal     Low Cholesterol     Cilantro     Coriander     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8

Number Of Ingredients 8



Ground Coriander and Cilantro Flatbreads image

Steps:

  • Sift first 5 ingredients into medium bowl. Stir in cilantro. Add yogurt and stir with fork until small clumps form. Knead mixture in bowl just until dough holds together, adding more flour or yogurt by tablespoonfuls for soft and slightly sticky dough. Turn dough out onto floured surface. Knead just until smooth, about 1 minute. Divide dough into 8 equal pieces.
  • Roll each piece into ball, then roll each dough piece out on floured surface to 4 1/2-inch round. Brush large nonstick skillet generously with olive oil; heat over medium heat. Working in batches, add 3 dough rounds to skillet; cook until golden brown and puffed, adjusting heat to medium-high as needed to brown evenly, about 3 minutes per side. Transfer flatbreads to platter; serve warm.

1 1/2 cups (or more) unbleached all purpose flour
2 1/2 teaspoons ground coriander
1 1/2 teaspoons baking powder
3/4 teaspoon salt
1/2 teaspoon baking soda
1/3 cup chopped fresh cilantro
3/4 cup (or more) plain whole-milk yogurt
Olive oil (for frying)

FRIED EGGPLANT WITH CHICKPEAS AND MINT CHUTNEY

In this gently spiced vegetable dish, baby eggplant slices are first fried until golden, then braised with chickpeas, tomatoes and garam masala until soft, velvety and richly flavored. A quickly made fresh mint chutney adds a complex, herbal, spicy note thanks to the jalapeño in the mix. Serve this over rice or with flatbread as a main course, or on the side of grilled meats or fish.

Provided by Melissa Clark

Categories     dinner, vegetables, main course, side dish

Time 45m

Yield 2 to 3 servings as a main course, 4 to 6 as a side dish

Number Of Ingredients 19



Fried Eggplant With Chickpeas and Mint Chutney image

Steps:

  • Season eggplant slices all over with salt. Heat a large skillet over medium-high heat, then add 1 tablespoon olive oil and heat until it thins out in the pan. Add enough eggplant slices to fit in one layer without overlapping. Cook until the bottoms are browned, then flip and continue to cook until well browned and soft, 3 to 5 minutes per side. Add more oil if needed. Transfer cooked eggplant to a plate lined with paper towels, and repeat with more oil and eggplant until all the eggplant is cooked. Taste eggplant and add more salt if necessary.
  • Heat another tablespoon of oil in pan, then add the onions. Cook until softened and golden, about 4 minutes. Add garlic and cook until fragrant, 1 to 2 minutes longer. Add spices and cook for 1 minute, then add tomatoes, chickpeas and 2 tablespoons water.
  • Partly cover the pan and let the mixture simmer until tomatoes start to break down, 10 to 15 minutes. Add eggplant to the pan and cook for another 5 to 10 minutes, until sauce thickens.
  • While the eggplant cooks, combine all the ingredients for the chutney in a blender with 2 tablespoons water. Blend until puréed, about 1 minute. Taste and add more lemon juice or salt, or both, if needed.
  • Serve the eggplant topped with the chutney and yogurt if you like.

Nutrition Facts : @context http, Calories 512, UnsaturatedFat 16 grams, Carbohydrate 71 grams, Fat 21 grams, Fiber 25 grams, Protein 19 grams, SaturatedFat 3 grams, Sodium 1541 milligrams, Sugar 23 grams

2 pounds baby or small Italian eggplant, sliced into 1/4-inch-thick rounds
Fine sea salt, as needed
3 to 4 tablespoons extra-virgin olive oil, more as needed
1 large white onion, halved and thinly sliced
2 garlic cloves, minced
1 1/2 teaspoons garam masala
1/2 teaspoon sweet paprika
1/4 teaspoon black pepper
1/8 teaspoon cayenne
1 pound ripe tomatoes, chopped (about 2 cups)
1 3/4 cups (one 15-ounce can) cooked chickpeas, drained and rinsed if canned
1 cup mint leaves
1 cup cilantro leaves and tender stems
1 serrano or jalapeño pepper, seeded and roughly chopped
1 scallion, cut into 1-inch lengths
1 garlic clove, roughly chopped
2 teaspoons lemon juice, more to taste
1/4 teaspoon fine sea salt, more to taste
Plain yogurt, for serving (optional)

EGGPLANT FLATBREADS

Unleavened flatbreads are popular throughout the Arabian Gulf. This version is schmeared with a charred eggplant spread, then topped with arugula salad, pickled red onion, and a citrusy, smoky tahini sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 4

Number Of Ingredients 20



Eggplant Flatbreads image

Steps:

  • Make the pickled red onion: Combine onion, lemon juice, vinegar, and sugar in a small bowl. Refrigerate for at least 4 hours or up to overnight. Drain.
  • Make the flatbreads: Heat broiler with rack 6 inches from heating element. Pierce eggplants all over with a fork. Place on a rimmed baking sheet and broil, flipping once, until charred on both sides, 20 minutes. When cool enough to handle, cut open, then scrape out flesh and discard skin. (You should have about 1 1/2 cups.) Using a fork, mash eggplant, then season with salt and stir in 2 tablespoons oil. Set aside.
  • Whisk to combine flour, baking powder, nigella seeds, and 2 teaspoons salt in a medium bowl. Add yogurt and stir until mixture comes together and forms a dough. Knead dough in bowl until soft and sticky, about 1 minute. Cover bowl with plastic wrap and let rest 15 minutes. On a lightly floured surface, divide dough into 4 equal pieces. Roll each piece into an 11-by-4-inch oval, about 1/8 inch thick.
  • Heat a large cast-iron griddle or skillet over medium-high. Brush with 1 tablespoon ghee. Working with 1 oval of dough at a time, brush with ghee, then cook flatbread ghee-side down, turning once, until deep brown, about 2 minutes per side.
  • In a small bowl, toss arugula and mint with remaining 2 tablespoons oil; season with salt.
  • Make the tahina sauce: Mix tahini, lemon juice, oil, paprika, and cayenne in a small bowl until smooth; season with salt.
  • To serve, divide the eggplant mixture among the 4 flatbreads and spread evenly to cover. Top each with arugula mixture and pickled onion. Cut each flatbread crosswise into 8 triangles, drizzle with tahina sauce, and serve.

1 small red onion, thinly sliced
2 tablespoons fresh lemon juice
2 tablespoon distilled white vinegar
Pinch of sugar
3 small eggplants (about 2 pounds)
Kosher salt
1/4 cup extra-virgin olive oil
2 cups unbleached all-purpose flour, plus more for dusting
1 teaspoon baking powder
2 teaspoons nigella seeds
1 cup plain whole-milk Greek yogurt
2 tablespoons ghee
2 cups baby arugula
1 cup fresh mint leaves
1/3 cup tahini
3 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
1 1/2 teaspoons paprika
1/2 teaspoon cayenne pepper
Kosher salt

SPICY ROASTED EGGPLANT WITH TOMATOES AND CILANTRO

Categories     Ginger     Onion     Tomato     Side     Roast     Sauté     Eggplant     Cilantro     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 side-dish servings

Number Of Ingredients 10



Spicy Roasted Eggplant with Tomatoes and Cilantro image

Steps:

  • Preheat oven to 350°F. Oil rimmed baking sheet; place eggplant halves, cut side down, on sheet. Roast eggplant until flesh is soft, about 1 hour. Cool slightly. Using spoon, scoop pulp from eggplant halves into medium bowl; mash. Discard skins.
  • Heat oil in heavy large skillet over medium-high heat. Add onions and sauté until golden brown, about 6 minutes. Add ginger and stir 1 minute. Add tomatoes and next 4 ingredients; sauté 5 minutes to blend flavors. Add eggplant and stir until slightly thickened, about 5 minutes. Remove from heat. Stir in cilantro. Season with salt and pepper. (Can be made 2 days ahead. Cover and refrigerate. Rewarm before serving.)

2 medium eggplants (about 2 pounds 6 ounces total), halved lengthwise
1/3 cup vegetable oil
2 large onions, coarsely chopped
3 tablespoons finely chopped peeled ginger
1 pound tomatoes, coarsely chopped
2 teaspoons ground cumin
1 1/2 teaspoons sweet paprika
1 teaspoon ground coriander
1/2 teaspoon cayenne pepper
1/3 cup chopped fresh cilantro

SPICY SPLIT PEAS WITH VEGETABLES

Taste adventure! Yellow split peas are flavored with a sampling of the spices, vegetables and fruit commonly found in the cuisine of India.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h45m

Number Of Ingredients 18



Spicy Split Peas with Vegetables image

Steps:

  • Heat 4 cups water and the split peas to boiling in 2-quart saucepan; reduce heat. Cover and simmer 45 minutes.
  • Heat 1 tablespoon oil in 8-inch skillet over medium heat. Cook coconut, coriander, fenugreek and cinnamon stick, stirring constantly, until coconut is light brown. Remove from heat; stir in salt and red pepper. Crush coconut mixture with mortar and pestle until finely ground; set aside.
  • Heat 2 tablespoons oil in 12-inch skillet over medium heat. Cook carrots, zucchini, onion and eggplant in oil, stirring occasionally, until tender.
  • Stir 2 tablespoons water into tamarind pulp until softened. Stir tamarind mixture, coconut mixture and peas into vegetable mixture. Cook over low heat, stirring occasionally and adding water if necessary until consistency of thick soup, until hot and well blended. Serve over rice. Garnish with cilantro.

4 cups water
1 cup dried yellow split peas
1 tablespoon vegetable oil
2 tablespoons flaked or shredded coconut
1 teaspoon coriander seed
1/2 teaspoon fenugreek seed
1 cinnamon stick, (1/2 inch long)
1/4 teaspoon salt
1/8 teaspoon ground red pepper, (cayenne)
2 tablespoons vegetable oil
3 medium carrots, diced
2 medium zucchini, diced
1 medium onion, finely chopped
1 small eggplant, diced
2 tablespoons water
1 tablespoon tamarind pulp
2 cups hot cooked rice
Chopped fresh cilantro, if desired

SPICY SPLIT PEAS

Looking for an easy side dish made using legumes? Then try this spicy split peas recipe - ready in just 50 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 4

Number Of Ingredients 8



Spicy Split Peas image

Steps:

  • In 3-quart saucepan, heat water and peas to boiling. Boil uncovered 2 minutes; reduce heat to low. Cover and simmer about 25 minutes or until peas are tender but not mushy; drain.
  • In 10-inch skillet, melt butter over medium-high heat. Cook gingerroot, salt, turmeric, cumin and onion in butter about 3 minutes, stirring occasionally, until onion is tender. Stir in peas until evenly coated.

Nutrition Facts : Calories 170, Carbohydrate 20 g, Cholesterol 15 mg, Fat 1, Fiber 10 g, Protein 8 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 1 g, TransFat 0 g

3 cups water
3/4 cup dried green or yellow split peas (6 oz), sorted and rinsed
2 tablespoons butter or margarine
1 teaspoon finely chopped gingerroot or 1/4 teaspoon ground ginger
1/2 teaspoon salt
1/2 teaspoon ground turmeric
1/2 teaspoon ground cumin
1 small onion, finely chopped (1/4 cup)

CRUNCHY SPRING ICEBERG SALAD

A big plate of greens may feel virtuous, but this one is also luxurious. This is a very green salad, with chunks of crisp iceberg lettuce serving as a bed for briefly blanched peas and asparagus, topped with a cooling-yet-spicy cilantro yogurt. Tearing the iceberg into bite-size chunks makes this an easy-to-eat salad, no knife required. It's particularly great for outdoor dining or for those who need to eat with one hand. (We see you, new parents.) The feta adds lovely hints of tang and saltiness that work well with the herbaceous yogurt. The peas and asparagus bring freshness; you could also use other springtime staples such as snow peas, sugar snap peas or sliced radish. Serve with jammy boiled eggs for something heartier.

Provided by Hetty McKinnon

Categories     weekday, salads and dressings, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 13



Crunchy Spring Iceberg Salad image

Steps:

  • Prepare the salad: Bring a medium saucepan of salted water to the boil. Add the frozen peas and asparagus, and cook for 1 to 2 minutes until the asparagus and peas are bright green and crisp tender. Drain and run under cold water until they are cold. Leave to drain.
  • Prepare the lettuce: Run a sharp paring knife around the core and gently pull it out. Remove the outer layer of the lettuce and discard. Tear the lettuce into large chunks. Wash the leaves and allow them to dry in a colander. Pat them dry with a clean kitchen towel.
  • Prepare the spicy cilantro yogurt: To a blender or small food processor, add the yogurt, cilantro, olive oil, lemon juice, garlic, salt and 1 jalapeño. Blitz until smooth. (Add a teaspoon of water at a time to get the mixture moving in the blender if necessary.) Taste and add the second jalapeño if you would like it spicier.
  • Serve as one large salad or divide among four individual serving plates: Add the lettuce chunks to the plate, and scatter the asparagus and peas on top and around the lettuce. Spoon the spicy cilantro yogurt all over the vegetables, dot with feta and squeeze the juice from the lemon half over everything. Season with salt and black pepper, and top with a few cilantro leaves.

Salt and black pepper
2 cups frozen peas
16 to 20 asparagus spears, trimmed and sliced into 1-inch pieces (about 12 ounces)
1 (1½-pound) medium head iceberg lettuce
6 ounces feta, drained and broken into chunks
Handful of cilantro leaves, for serving
1 cup full-fat Greek yogurt
1 cup chopped cilantro (leaves and tender stems from about ½ bunch)
2 tablespoons extra-virgin olive oil
Juice of ½ lemon or lime (1 to 2 tablespoons)
1 garlic clove, peeled and roughly chopped
1 teaspoon kosher salt (such as Diamond Crystal)
1 to 2 jalapeños or serrano chiles, trimmed and roughly chopped

More about "cilantro flatbreads with spiced eggplant and split pea dip recipes"

GREEN PEA DIP (PARTY FAVORITE!) – A COUPLE COOKS
Web Dec 14, 2017 by Sonja Overhiser Buy Our Cookbook Everyone we’ve served this pea dip to raves about it! With just 3 ingredients, it’s an easy …
From acouplecooks.com
5/5 (1)
Category Appetizer
Cuisine American
Total Time 5 mins


EGGPLANT MARINARA FLATBREAD RECIPE | BON APPéTIT

From bonappetit.com
5/5 (1)
Total Time 45 mins
Servings 6
Published Sep 7, 2010


EASY HOMEMADE FLATBREADS (ONLY 3 INGREDIENTS!) - EASY CHEESY …
Web Jul 3, 2021 Instructions. Add the flour and baking powder to a large mixing bowl, and add a good pinch of salt and pepper. Roughly mix. Make a well in the centre, and pour in the …
From easycheesyvegetarian.com


GREEK FAVA (YELLOW SPLIT PEA DIP) - GIMME SOME OVEN
Web Aug 11, 2020 Simmer. Then we’ll add in the water, yellow split peas, bay leaf, salt, cumin and simmer the mixture until the split peas are completely softened. Purée. Discard the …
From gimmesomeoven.com


BAINGAN BHARTA (INDIAN SPICY ROASTED EGGPLANT)
Web Jul 10, 2019 Healthy Spice Recipes Healthy Turmeric Recipes Baingan Bharta (Punjabi Spicy Roasted Eggplant) 5.0 (4) 4 Reviews This spicy eggplant dish, popular in India and Pakistan, can be eaten hot or at …
From eatingwell.com


CILANTRO FLATBREADS WITH SPICED EGGPLANT AND SPLIT PEA …
Web Preheat oven to 350°F. Oil rimmed baking sheet; place eggplant halves, cut side down, on sheet. Roast eggplant until flesh is soft, about 1 hour. Cool slightly. Using spoon, scoop …
From tfrecipes.com


SPICY EGGPLANT DIP RECIPE - SOUTHERN LIVING
Web Jul 20, 2023 Heat oil in a large saucepan over medium. Stir in eggplants, garlic, harissa, salt, and coriander. Cover and cook, stirring often to prevent sticking, until eggplant is …
From southernliving.com


SPICY ROASTED EGGPLANT DIP (BAIGAN CHOKA/BHARTA) - ALPHAFOODIE
Web Feb 11, 2021 Baigan Choka vs Baigan Bharta There is a similar dish in India called baigan bharta (or baingan bharta), which is very similar and combines charcoal/fire-cooked …
From alphafoodie.com


SIMPLE FLATBREAD WITH GARLIC + CILANTRO - THE …
Web Sprinkle garlic and cilantro on the side of dough. Use rolling pin to press garlic and cilantro firmly into dough. Preheat a cast iron pan or heavy bottomed dutch oven to medium high. Slightly oil the pan and add the …
From thekitchykitchen.com


PERSIAN YELLOW SPLIT PEA AND EGGPLANT STEW - FORKS OVER …
Web Oct 19, 2018 Ingredients 1 cup yellow split peas 1 medium yellow onion, cut into ¼-inch dice (about 2 cups) 12 medium garlic cloves, minced (about 2 tablespoons) Rind of one lemon, finely chopped 2 (15-ounce) cans …
From forksoverknives.com


EASY GREEK-STYLE EGGPLANT RECIPE | THE MEDITERRANEAN DISH
Web Mar 24, 2020 Step 2: Sautee chopped onions, veggies, and spices . Warm up some extra virgin olive oil and add onions, peppers and carrots. Toss around for a few …
From themediterraneandish.com


SPLIT PEA CILANTRO DIP | EDIBLE SOUTH FLORIDA
Web Instructions Combine split peas, garlic and broth in a large saucepan; bring to a boil. Skim off any froth. Reduce heat to low, cover and simmer for 30 minutes, stirring occasionally. …
From ediblesouthflorida.ediblecommunities.com


INDIAN EGGPLANT AND ONION DIP WITH PITA CHIPS - BON APPéTIT
Web Nov 6, 2010 Step 3. Bake pita until crisp, about 4 minutes. Roast vegetables until browned and tender, about 30 minutes. Peel garlic. Scoop out pulp from eggplant and transfer to …
From bonappetit.com


SPICY EGGPLANT DIP WITH LIME & CILANTRO - EATINGWELL
Web Jul 18, 2023 Total Time: 25 mins Servings: 8 Nutrition Profile: Dairy-Free Egg-Free Gluten-Free Nut-Free Sesame-Free Soy-Free Jump to Nutrition Facts The …
From eatingwell.com


BABA GANOUSH (EGGPLANT DIP) RECIPE - SIMPLY RECIPES
Web Nov 21, 2022 Poke the eggplants in several places with the tines of a fork. Cut the eggplants in half lengthwise and brush the cut sides lightly with olive oil (about 1 tablespoon). Place on a baking sheet, cut side down, …
From simplyrecipes.com


-8 CILANTRO FLATBREADS WITH SPICED EGGPLANT AND SPLIT PEA DIP …
Web Cut the eggplant, bell pepper, and onion into 1-inch cubes. Toss them in a large bowl with the garlic, olive oil, salt, and pepper. Spread them on a baking sheet. Roast for 45 …
From recipert.com


Related Search