MEDITERRANEAN SHRIMP AND LINGUINE
Pretty and healthy, this looks like it came from an Italian restaurant. When I'm in a rush, I use a jarred tomato sauce and omit the tomatoes and seasonings. You can also fix this ahead and reheat it for convenience. -Nancy Deans, Acton, Maine
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook linguine according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add mushrooms; cook and stir 4 minutes. Add remaining ingredients; cook and stir 5 minutes or until shrimp turn pink. , Drain linguine; serve with shrimp mixture.
Nutrition Facts : Calories 328 calories, Fat 9g fat (1g saturated fat), Cholesterol 112mg cholesterol, Sodium 748mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges
MEDITERRANEAN SHRIMP LINGUINE
This picture-perfect linguine is a feast for the eyes and, with a hint of heat, a treat for the palate. -Megan Hidalgo, Quarryville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Cook linguine according to package directions., Meanwhile, in a large skillet, saute shrimp and onion in oil until shrimp turn pink. Add garlic; cook 1 minute longer. Stir in the red peppers, olives, parsley, wine, pepper flakes, salt, oregano and pepper. Reduce heat., Drain linguine, reserving 1/2 cup cooking water. Add linguine and reserved water to the skillet. Stir in cheese and lemon juice; cook and stir until cheese is melted.
Nutrition Facts : Calories 462 calories, Fat 16g fat (3g saturated fat), Cholesterol 144mg cholesterol, Sodium 610mg sodium, Carbohydrate 48g carbohydrate (4g sugars, Fiber 3g fiber), Protein 28g protein.
MEDITERRANEAN PASTA WITH SHRIMP
Tender shrimp, colorful spinach, tangy feta and salty olives make a Greek-inspired dinner light and refreshing.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 5
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
- In 4-quart saucepan or Dutch oven, cook pasta as directed on package, adding shrimp during last 2 minutes of cook time. Cook until pasta is tender and shrimp are pink. Drain; return to saucepan.
- Stir 1/2 cup cheese and remaining ingredients except oil into cooked pasta and shrimp. Pour into baking dish; spread evenly.
- Bake 10 to 15 minutes or until hot. Sprinkle with oil; toss. Top with remaining cheese.
Nutrition Facts : Calories 340, Carbohydrate 33 g, Cholesterol 150 mg, Fat 2, Fiber 3 g, Protein 23 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving (About 1 1/4 Cups), Sodium 860 mg, Sugar 2 g, TransFat 0 g
MEDITERRANEAN SHRIMP AND LINGUINE
Make and share this Mediterranean Shrimp and Linguine recipe from Food.com.
Provided by Chris Reynolds
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook linguine according to package directions.
- Meanwhile in a large nonstick skillet, saute shrimp and mushrooms in oil for 2 minutes. Add the remaining ingredients; cook and stir for 5 minutes or until shrimp turn pink and sauce is heated through.
- Drain linguine; serve with shrimp mixture.
Nutrition Facts : Calories 360.3, Fat 9.8, SaturatedFat 1.4, Cholesterol 115.2, Sodium 622.2, Carbohydrate 45.1, Fiber 6.8, Sugar 3.2, Protein 24.5
MEDITERRANEAN SHRIMP AND PASTA
When our appetites are hearty, I double this dish. The shrimp and pasta are tossed in a light sauce.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Cook linguine according to package directions. Meanwhile, in a skillet, saute onions and garlic in oil until tender. Add mushrooms and tomatoes; cook and stir for 3 minutes. Stir in the artichoke hearts, wine or broth, Italian seasoning, salt, rosemary and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until mixture reaches desired thickness., Add shrimp; cook and stir for 3 minutes or until shrimp turn pink. Drain linguine; top with shrimp mixture and toss to coat. Sprinkle with Parmesan cheese if desired.
Nutrition Facts : Calories 598 calories, Fat 29g fat (5g saturated fat), Cholesterol 168mg cholesterol, Sodium 798mg sodium, Carbohydrate 55g carbohydrate (6g sugars, Fiber 4g fiber), Protein 28g protein.
MEDITERRANEAN SHRIMP AND PASTA
This recipe is adapted from Southern Living Annual Recipes. I cannot remember which year. It is one of our favorites.
Provided by MrsJ492
Categories < 4 Hours
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Cook linguine according to package directions, drain and keep warm.
- Peel and de-vein shrimp.
- Cook onion and garlic in oil in a large wok or skillet until tender, stirring often.
- Stir in the tomato and dried spices (next 4 ingredients).
- Cook 3 minutes, stirring constantly.
- Add shrimp and cook 3 more minutes, stirring occasionally (or until shrimp turn pink). Be careful not to over cook the shrimp.
- Add the parsley, olives, and lemon juice.
- Cook until thoroughly heated.
- Serve over linguine. Sprinkle with feta cheese.
Nutrition Facts : Calories 770.4, Fat 25.7, SaturatedFat 7.1, Cholesterol 504.8, Sodium 3286.1, Carbohydrate 68.2, Fiber 8, Sugar 10.9, Protein 66.8
EARL'S MEDITERRANEAN LINGUINI
Earl's is a chain that was started in North Vancouver, British Columbia. I served for them for a few years and LOVE their food. This was one of my favourites and they've taken it off the menu. Thank goodness I was able to find a good copycat recipe on the net. It's so good you can even eat it cold!! I think I'll add marinated artichokes next time as a twist. Add some grilled chicken breast or shrimp if you want protein.
Provided by MamaConnerty
Categories European
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in heavy large skillet over medium-high heat. Add tomatoes, wine, garlic and olives. Cook until sauce begins to thicken, stirring often, about 6 minutes.
- Meanwhile, cook pasta in large pot of boiling water until just tender.
- Add pasta, parsley, basil, hot sauce, tomato sauce and vinegar to sauce in skillet. Toss over medium heat until sauce coats pasta. Season to taste with salt and pepper. Mount pasta in bowl and sprinkle with feta cheese.
Nutrition Facts : Calories 681.3, Fat 30.7, SaturatedFat 11, Cholesterol 50.1, Sodium 1238, Carbohydrate 76, Fiber 5.6, Sugar 8.9, Protein 21.1
MEDITERRANEAN PASTA WITH SHRIMP
I love this because it has so many of the things I like best about Mediterranean food in it. It makes for a great meal.
Provided by PalatablePastime
Categories Penne
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Peel shrimp and devein; keep chilled until needed.
- Chop sun-dried tomatoes into small pieces; place in a heat-proof bowl and cover with boiling water; allow to rest until softened, 15-30 minutes.
- Cook pasta until al dente, 8-10 minutes, or according to package directions; start to prepare vegetables and shrimp just as pasta cooks.
- Drain softened sun-dried tomatoes from water and reserve the soaking liquid (you may need this later).
- In a large deep skillet, heat olive oil on medium heat, and add garlic, pepper flakes (if using), and oregano, just until fragrant.
- Add the artichokes, sliced red peppers, chopped olives, and softened tomatoes; season with salt and pepper.
- Add the wine, reduce heat to low, and cook, stirring occasionally, for 3-5 mintes.
- Check your pasta, taste it to see if it is al dente; drain when ready, and toss with a little extra virgin olive oil if desired.
- Add the shrimp and the feta to the pan, and cook over moderate heat until the shrimp curl and turn pink, several minutes.
- Sprinkle the dish with parsley and add the juice of the lemon, being careful not to add the seeds.
- Fold in the cooked pasta, tossing to mix, until everything is evenly blended.
- Add some of the reserved cooking liquid from the sun-dried tomatoes if the pasta seems too dry, use your own judgement as to how much you like to add.
- Serve hot, with other foods if desired.
MEDITERRANEAN SHRIMP 'N' PASTA
Sun-dried tomatoes and curry take center stage in this pasta dish. This is one of my husband's favorites for special occasions. - Shirley Kunde, Rhinelander, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, pour boiling water over sun-dried tomatoes; let stand for 2 minutes. Drain and set aside. Cook fettuccine according to package directions., Meanwhile, in a small bowl, combine the tomato sauce, clam juice, apple juice, curry powder and pepper; set aside. In a large nonstick skillet coated with cooking spray, cook asparagus in oil for 2 minutes. Add green onions and garlic; cook and stir 1 minute longer. , Stir in shrimp. Cook and stir 3 minutes longer or until shrimp turn pink. Stir in tomato sauce mixture and sun-dried tomatoes; heat through. Drain fettuccine and add to skillet; toss to coat.
Nutrition Facts : Calories 368 calories, Fat 6g fat (1g saturated fat), Cholesterol 173mg cholesterol, Sodium 702mg sodium, Carbohydrate 46g carbohydrate (8g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic Exchanges
MEDITERRANEAN SHRIMP SKILLET FOR TWO
"Tender shrimp, fresh spinach and minced basil combine with tangy lemon and feta cheese to give this wonderful pasta toss a unique flavor. It's a delicious, fast dinner for one or two."-Heidi Farnworth, Riverton, Utah
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute shrimp in oil until shrimp turn pink. Add the garlic, salt and pepper; cook 1 minute longer. Remove and set aside., In the same skillet, heat 1/2 cup broth, lemon juice and dried basil. In a small bowl, combine cornstarch and remaining broth until smooth; stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in spinach and shrimp; cook until spinach is wilted., Drain pasta; serve with shrimp mixture. Sprinkle with cheese and fresh basil.
Nutrition Facts :
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- Meanwhile, saute shrimp and onion in oil in a large skillet until shrimp turn pink. Add garlic; cook 1 minute longer. Stir in red peppers, olives, parsley, chicken broth, pepper flakes, salt, oregano, and pepper. Reduce heat.
- Drain linguine, reserving 1/2 C cooking water. Add linguine and reserved water to the skillet. Stir in cheese and lemon juice; cook and stir until cheese is melted. Serve with lemon wedge.
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