FRUIT WITH HONEY-CINNAMON SAUCE
Provided by Rachael Ray : Food Network
Categories dessert
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Chop plums, supreme (section) the oranges and halve the grapes, divide mixed fruit among 4 cups. Combine yogurt with honey and cinnamon. Top each fruit cup with 1/4 of the sauce.
CINNAMON-HONEY GRAPEFRUIT
Steps:
- Cut each grapefruit in half. With a sharp knife, cut around each section to loosen fruit. Place cut side up in a baking pan. , Drizzle each half with 1 teaspoon honey; sprinkle with cinnamon. Broil 4 in. from heat for 2-3 minutes or until bubbly. Serve warm.
Nutrition Facts : Calories 63 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
FRUIT GRATIN
This is a wonderful dessert, I love it with vanilla ice cream! Change the fruit to what is available or to what you prefer. I also like to make this in the winter with canned plums and then serve it with cinnamon ice cream. You can also finish the meringue under the grill. Standing time not included.
Provided by PetsRus
Categories Dessert
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Clean the fruits, remove the stone of the peaches and chop in cubes.
- Put all the fruit in an oven-proof dish.
- Top with the crumbled macaroons.
- Mix the orange juice with the lemon zest and sprinkle over the fruit and cookies and leave for about half an hour.
- Preheat oven to 375°F.
- Whisk the egg whites in a very clean bowl, when stiff add the sugar gradually with the vanilla essence, whisk untill glossy.
- Spread the egg whites on top of the fruit and cookie mixture, try to pattern it a bit.
- Bake for approx 10 minutes (keep an eye on it) until colored to your liking.
- Serve garnished with mint and a scoop of ice cream (optional).
Nutrition Facts : Calories 76.5, Fat 0.3, Sodium 27.7, Carbohydrate 16.6, Fiber 1.2, Sugar 15.1, Protein 2.7
CINNAMON HONEY FRUIT GRATIN
This comes from the supermarket IGA's booklet the Pleasures of Cheese. i've actually tried this and loved it. This makes for a good dessert, especially when you're thinking of doing something low fat, and healthy.
Provided by Studentchef
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 450°F.
- Divide fruit evenly among 4 ramekins or small gratin dishes.
- Cover with cheese slices. Drizzle with honey and sprinkle with cinnamon.
- Heat in oven until cheese melts. Serve immediately (it says to serve with fancy cookies, but I didn't do that).
- Variation: to change the taste of cheese, use Gouda, Cheddar or Oka instead.
- Note: I used apples, bananas, pears and peaches. I didn't use any berries, although I wished I did. But you could since it requires any combination of fruits that you like.
Nutrition Facts : Calories 236.9, Fat 10.6, SaturatedFat 6.7, Cholesterol 34.8, Sodium 74, Carbohydrate 27.1, Fiber 1.4, Sugar 23.6, Protein 10.4
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