BRAZILIAN GRILLED PINEAPPLE
Favorite at a Brazilian steakhouse in Dallas. Not sure if this is the exact recipe they use but it tastes very close. Great side for kabobs and steak.
Provided by SoccerNut
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Whisk brown sugar and cinnamon together in a bowl. Pour sugar mixture into a large resealable plastic bag. Place pineapple wedges in bag and shake to coat each wedge.
- Grill pineapple wedges on the preheated grill until heated through, 3 to 5 minutes per side.
Nutrition Facts : Calories 254.8 calories, Carbohydrate 66.4 g, Fat 0.3 g, Fiber 3.6 g, Protein 1.3 g, Sodium 12.6 mg, Sugar 58 g
SPICED GLAZED PINEAPPLE WITH CINNAMON FROMAGE FRAIS
Try this tropical treat when you want to end a meal on a sweet note without too much effort or too many calories
Provided by Good Food team
Categories Dessert, Dinner
Time 20m
Number Of Ingredients 8
Steps:
- Mix the lime juice and half the lime zest with 1 tbsp honey, a pinch of cinnamon and nutmeg. Set this sauce aside. Stir the icing sugar and a pinch of cinnamon into the fromage frais.
- Heat the butter and remaining honey in a non-stick frying pan until melted. Add the pineapple and cook over a high heat for 8 mins, turning regularly until caramelised. Pour in the spiced lime sauce and bubble for a few secs, tossing the pineapple to glaze in the sauce.
- Serve immediately, sprinkled with the remaining lime zest and accompanied by a dollop of the cinnamon fromage frais
Nutrition Facts : Calories 159 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 30 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium
SCAMPI SAUCE
Make and share this Scampi Sauce recipe from Food.com.
Provided by CJAY8248
Categories Low Protein
Time 6m
Yield 12 shrimp, 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat the butter and oil in a large skillet over medium-high heat.
- Add the shrimp and saute until they begin to turn pink, tossing several times.
- Add the garlic and saute an additional minute.
- Add the lemon juice and white wine and reduce for one minute, then add the salt, pepper and parsley to taste.
Nutrition Facts : Calories 267.1, Fat 25.2, SaturatedFat 9.2, Cholesterol 30.5, Sodium 6.2, Carbohydrate 8.9, Fiber 2.7, Sugar 0.4, Protein 1.2
SCAMPI SAUCE
Make and share this Scampi Sauce recipe from Food.com.
Provided by Miss V
Categories Low Protein
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- In skillet, heat together butter and olive oil and saute green onions and garlic.
- Add lemon juice, salt, pepper and parsley. Continue cooking for a few minutes.
- Add tomatoes and heat through. Serve over buttered noodles.
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