Citrus Herb Marinated Halibut Recipes
TONY'S MARINATED HALIBUT
I went to a cooking class which was taught by the head chef from Tony's restaurant (AAA-five diamond award winning). This fish is so light, easy and flavorful. It uses Mediterranean ingredients. Prep time does not including marinating time (1 to 24 hours. . it's up to you).
Provided by januarybride
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Wash and dry your halibut and remove skin if applicable. Cut fish into 4 pieces.
- In a medium sized glass bowl, whisk together the marinade ingredients. Place fish in same bowl and turn to coat thoroughly. Top bowl with plastic wrap and marinate in the refrigerator for 1 hour up to 24 hours.
- Once marinating is complete, grill (or pan fry) fish over medium-high heat for 6-8 minutes until fish is just done. . .do not overcook. . .the fish should still be light and have some "give" to it when touched with your finger and just start to flake apart.
- While fish is cooking, whisk together sauce ingredients (do not cook the sauce).
- After fish is cooked, top with a generous portion of sauce and serve!
Nutrition Facts : Calories 597.7, Fat 55.6, SaturatedFat 7.8, Cholesterol 55.6, Sodium 589.5, Carbohydrate 4, Fiber 0.5, Sugar 0.5, Protein 21.8
CITRUS HERB MARINATED HALIBUT
This recipe is perfect for light summer grilling. Enjoy with crusty bread and a salad made with fresh baby greens and radishes.
Provided by McCormick Kitchens
Categories Chicken
Time 17m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix Marinade Mix, orange juice, oil and lemon juice in small bowl. Place halibut in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
- Refrigerate 15 minutes or longer for extra flavor. Remove halibut from marinade. Discard any remaining marinade.
- Grill over medium-high heat 4 to 6 minutes per side or until fish flakes easily with a fork.
Nutrition Facts : Calories 190.1, Fat 8.7, SaturatedFat 1.3, Cholesterol 68.1, Sodium 93.2, Carbohydrate 0.9, Sugar 0.7, Protein 25.6
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