Citrus Marinated Pork Tenderloin Recipes

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CITRUS PORK TENDERLOIN

Roast pork tenderloins with white wine and blood orange.

Provided by Ari

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 50m

Yield 8

Number Of Ingredients 8



Citrus Pork Tenderloin image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut small, shallow slits into pork tenderloins using a sharp paring knife and stuff a slice of garlic into each slit. Season pork with salt and black pepper and place into a 9x13-inch glass baking dish. Squeeze blood orange halves over pork; leave 2 or 3 squeezed halves in baking dish. Pour white wine over pork and sprinkle with cilantro.
  • Bake in the preheated oven until an instant-read meat thermometer inserted into the thickest part of a tenderloin reads 150 degrees F (65 degrees C), about 30 minutes. Allow pork to rest for 5 to 10 minutes.
  • While pork is resting, discard baked orange rinds and pour pan juices into a small saucepan. Bring juices to a boil. Whisk cornstarch with cold water in a small bowl until smooth; stir into pan juices. Reduce heat to low and simmer sauce until thickened, about 5 minutes. Slice pork sliced into thin medallions and top with sauce to serve.

Nutrition Facts : Calories 186.2 calories, Carbohydrate 9.4 g, Cholesterol 63.2 mg, Fat 4.3 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 1.5 g, Sodium 46.6 mg, Sugar 0.3 g

2 pork tenderloins
2 cloves garlic, sliced, or more to taste
salt and ground black pepper to taste
3 blood oranges, halved
1 cup fruity white wine, such as sauvignon blanc
¼ cup coarsely chopped cilantro
1 tablespoon cornstarch
½ cup cold water

CITRUS-MARINATED PORK TENDERLOIN

**Cooking Club Magazine - June/uly 2010** If you don't want to heat up the grill, roast the pork in a 400 degree oven. Pat the pork dry with paper towels and brown it on all sides in 1 tbsp oil in a large skillet. Then roast it in the oven on a rimmed baking sheet for 15 minutes or until the internal temperature reaches 145 degrees. Per serving: 195 cal, 6 g total fat, 32.5 g protein, 1 g carb, 90 mg cholesterol, 110 mg sodium, 0 g fiber

Provided by Amanda

Categories     Pork

Time 35m

Yield 2 Tenderloins, 6 serving(s)

Number Of Ingredients 7



Citrus-Marinated Pork Tenderloin image

Steps:

  • In a shallow glass baking dish, stir together all ingredients except pork. Add tenderloins; turn to coat all sides. Cover and refrigerate 1 to 3 hours to marinate, turning occasionally.
  • Heat grill, remove pork from marinade and discard leftover marinade. Place pork on a gas grill over medium heat or on a charcoal grill 4 to 6 inches over medium coals, cover grill.
  • Grill 20 minutes or until no longer pink in center, turning once. Remove pork from grill. Cvoer loosely with foil; let stand 10 minutes before slicing.

Nutrition Facts : Calories 243.2, Fat 10.5, SaturatedFat 3.1, Cholesterol 99.8, Sodium 268.4, Carbohydrate 4.1, Fiber 0.1, Sugar 3.6, Protein 31.3

1/2 cup orange juice
1/2 cup grapefruit juice
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1 tablespoon olive oil
2 lbs pork tenderloin

CITRUS-MARINATED PORK TENDERLOIN

Quick and easy for summertime. Directions for grilling on gas or charcoal grills included. *Prep time includes marinating*

Provided by AZPARZYCH

Categories     Pork

Time 3h20m

Yield 1-2 tenderloins, 6 serving(s)

Number Of Ingredients 7



Citrus-Marinated Pork Tenderloin image

Steps:

  • In shallow glass baking dish (or ziploc bag) stir together all ingredients except pork.
  • Add tenderloin(s); turn to coat all sides; refrigerate 1-3 hours to marinate turning occasionally.
  • Heat grill; remove pork from marinade and discard marinade.
  • Place pork on gas grill over medium heat or on charcoal grill 4-6 inches from medium coals; cover grill.
  • Grill 20 minutes or until no longer pink in center, turning once.
  • Remove pork from grill to platter, cover loosely with foil; let stand 10 minutes before slicing.

Nutrition Facts : Calories 219.5, Fat 7.7, SaturatedFat 2.1, Cholesterol 98.3, Sodium 273, Carbohydrate 4.2, Fiber 0.1, Sugar 3.6, Protein 31.5

1/2 cup orange juice
1/2 cup grapefruit juice
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1 tablespoon olive oil
2 lbs pork tenderloin

EASY MARINATED PORK TENDERLOIN

Make this easy marinade from ingredients you have around the house.

Provided by Lori

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h55m

Yield 3

Number Of Ingredients 6



Easy Marinated Pork Tenderloin image

Steps:

  • Whisk together the olive oil, soy sauce, garlic, mustard, salt, and pepper in a bowl. Place the pork loin in a large resealable plastic bag and pour in the marinade. Marinate in the refrigerator at least 1 hour before cooking.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Transfer the pork loin to a baking dish; pour marinade over the pork.
  • Cook in the preheated oven until the pork is no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 485.4 calories, Carbohydrate 9 g, Cholesterol 168.7 mg, Fat 24.7 g, Fiber 0.6 g, Protein 55.5 g, SaturatedFat 6.6 g, Sodium 1491.8 mg, Sugar 5.3 g

¼ cup olive oil
¼ cup soy sauce
1 clove garlic, minced
3 tablespoons dijon honey mustard
salt and ground black pepper to taste
2 pounds pork tenderloin

CITRUS GLAZED PORK TENDERLOIN

Make and share this citrus glazed pork tenderloin recipe from Food.com.

Provided by chia2160

Categories     Pork

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9



citrus glazed pork tenderloin image

Steps:

  • mix the sauce ingredients and add tenderloins.
  • marinate tenderloins 3 hours, or overnight.
  • heat grill, or broiler, cook until internal temp of pork is 160, aprox 30-40 minutes, basting with sauce as needed.

Nutrition Facts : Calories 341.7, Fat 10.4, SaturatedFat 3.2, Cholesterol 164.4, Sodium 386.4, Carbohydrate 6.1, Fiber 0.6, Sugar 3.9, Protein 52.7

2 pork tenderloin
2 tablespoons ketchup
2 tablespoons hoisin sauce
1 tablespoon rice wine vinegar
2 teaspoons grated orange zest
1 teaspoon sambal oelek or 1 teaspoon hot chili sauce
1 teaspoon sesame oil
1/2 teaspoon soy sauce
1 1/2 teaspoons curry powder

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