FRUIT KABOBS WITH CITRUS DIP
You can't go wrong with this refreshing appetizer and delightful dip. Friends will clamor around it when you set out a lovely platter of these colorful skewers. -Linda Hess, Chilliwack, British Columbia
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving juice. Dip banana slices in juice. Alternately thread fruit onto skewers. , In a small bowl, combine yogurt and vanilla. Serve with kabobs.
Nutrition Facts : Calories 145 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 29mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 3g fiber), Protein 3g protein.
CITRUSY FRUIT KABOBS
Fresh, fruity-and lower in sodium and fat-this kabob recipe is a great pick! -Mary Relyea, Canastota, New York
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 kabobs.
Number Of Ingredients 10
Steps:
- In a small saucepan, combine the first six ingredients. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; cool to room temperature., Thread fruit onto eight metal or soaked wooden skewers. Brush with half of glaze. Lightly oil grill rack., Grill, covered, over medium heat until lightly browned, 5-7 minutes, turning occasionally and basting frequently with remaining glaze. Just before serving, sprinkle with mint. Serve warm.
Nutrition Facts : Calories 83 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
CITRUS-MARINATED BEEF AND FRUIT KABOBS
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- 1.Grate peel and squeeze 2 tablespoons juice from orange; reserve juice. Combine orange peel, cilantro, paprika, and ground red pepper, if desired, in small bowl. Cut beef Steak into 1-¼ inch pieces. Place beef and 2-½ tablespoons cilantro mixture in food-safe plastic bag; turn to coat. Place remaining cilantro mixture and fruit in separate food-safe plastic bag; turn to coat. Close bags securely. Marinate beef and fruit in refrigerator 15 minutes to 2 hours.
- 2.Soak eight 9-inch bamboo skewers in water 10 minutes; drain. Thread beef evenly onto four skewers leaving small space between pieces. Thread fruit onto remaining four separate skewers.
- 3.Place kabobs on grid over medium, ash-covered coals. Grill beef kabobs, covered, 8 to 10 minutes (over medium heat on preheated gas grill, 9 to 11 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill fruit kabobs 5 to 7 minutes or until softened and beginning to brown, turning once.
- 4.Season beef with salt, as desired. Drizzle reserved orange juice over fruit kabobs.
- Beef. It's What's For Dinner
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