Classic Tabbouleh Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TABBOULEH

Provided by Ina Garten

Categories     side-dish

Time 31m

Yield 8 servings

Number Of Ingredients 11



Tabbouleh image

Steps:

  • Place the bulghur in a large bowl, pour in the boiling water, and add the lemon juice, olive oil, and 1 1/2 teaspoons salt. Stir, then allow to stand at room temperature for about 1 hour.
  • Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and the pepper; mix well. Season, to taste, and serve or cover and refrigerate. The flavor will improve if the tabbouleh sits for a few hours.

1 cup bulghur wheat
1 1/2 cups boiling water
1/4 cup freshly squeezed lemon juice (2 lemons)
1/4 cup good olive oil
3 1/2 teaspoons kosher salt
1 cup minced scallions, white and green parts (1 bunch)
1 cup chopped fresh mint leaves (1 bunch)
1 cup chopped flat-leaf parsley (1 bunch)
1 hothouse cucumber, unpeeled, seeded, and medium-diced
2 cups cherry tomatoes, cut in half
1 teaspoon freshly ground black pepper

CLASSIC TABBOULEH

From the chefs at Johnson & Wales Culinary School. We made this in the Vegetarian Cooking Class, and it was PERFECT!

Provided by Kozmic Blues

Categories     Grains

Time 25m

Yield 10 serving(s)

Number Of Ingredients 11



Classic Tabbouleh image

Steps:

  • Mix bulgar wheat and 1 tbsp olive oil in a bowl.
  • Pour boiling stock over, cover and let stand for 15-20 minutes, or until tender.
  • Drain well in a strainer.
  • Toss rehydrated bulgar with remaining ingredients and remaining oile oil.
  • Add salt and pepper to taste, and refrigerate until ready to serve.

Nutrition Facts : Calories 95.9, Fat 5.8, SaturatedFat 0.8, Sodium 16.2, Carbohydrate 10.6, Fiber 2.9, Sugar 2.3, Protein 2.2

1 1/2 cups bulgur wheat
4 tablespoons extra virgin olive oil
3 cups vegetable stock, boiling
1/2 cup scallion, chopped
3 garlic cloves, minced
3 cups flat leaf parsley, chopped
3/4 cup mint leaf, chopped
4 tomatoes, diced
1 seedless European cucumber, diced
1/4 cup lemon juice
salt & pepper, to taste

LEBANESE TABBOULEH

We think of tabbouleh as a bulgur salad with lots of parsley and mint. But real Lebanese tabbouleh is a lemony herb salad with a little bit of fine bulgur, an edible garden that you can scoop up with romaine lettuce heart leaves or simply eat with a fork.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings, appetizer

Time 30m

Yield 6 appetizer spread servings, 4 salad servings

Number Of Ingredients 10



Lebanese Tabbouleh image

Steps:

  • Place the bulgur in a bowl, and cover with water by 1/2 inch. Soak for 20 minutes, until slightly softened. Drain through a cheesecloth-lined strainer, and press the bulgur against the strainer to squeeze out excess water. Transfer to a large bowl, and toss with the garlic, lemon juice, parsley, mint, tomatoes, scallions and salt. Leave at room temperature or in the refrigerator for two to three hours, so that the bulgur can continue to absorb liquid and swell.
  • Add the olive oil, toss together, taste and adjust seasonings. Serve with lettuce leaves.

Nutrition Facts : @context http, Calories 139, UnsaturatedFat 8 grams, Carbohydrate 13 grams, Fat 10 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 398 milligrams, Sugar 3 grams

1/4 cup fine bulgur wheat
1 small garlic clove, minced (optional)
Juice of 2 large lemons, to taste
3 cups chopped fresh flat-leaf parsley (from 3 large bunches)
1/4 cup chopped fresh mint
1/2 pound ripe tomatoes, very finely chopped
1 bunch scallions, finely chopped
Salt, preferably kosher salt, to taste
1/4 cup extra virgin olive oil
1 romaine lettuce heart, leaves separated, washed and dried

CLASSIC TABBOULEH RECIPE

Toss bulgur, parsley & more with lemony dressing for this Classic Tabbouleh Recipe. You'll want to make this Middle Eastern tabbouleh recipe every week!

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 10 servings, about 1/2 cup each.

Number Of Ingredients 10



Classic Tabbouleh Recipe image

Steps:

  • Mix bulgur and boiling water in large bowl; cover. Let stand 20 min. or until bulgur is softened.
  • Stir in oil, juice, garlic and salt until well blended.
  • Add remaining ingredients; mix lightly.

Nutrition Facts : Calories 160, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 5 g

1 cup bulgur, uncooked
1-1/2 cups boiling water
1/4 cup olive oil
2 to 3 Tbsp. fresh lemon juice
1 clove garlic, minced
1/2 tsp. salt
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1 cup chopped fresh parsley
1 medium tomato, chopped
1/2 cup green onion slices

More about "classic tabbouleh recipes"

BEST TABBOULEH RECIPE - COOKIE AND KATE
Web Jul 9, 2019 Drain off any excess water, and set aside to cool. Meanwhile, combine the diced cucumber and tomato in a medium bowl with ½ …
From cookieandkate.com
4.8/5 (197)
Calories 172 per serving
Category Salad
  • Cook or soak the bulgur until tender according to package directions. Drain off any excess water, and set aside to cool.
  • Meanwhile, combine the diced cucumber and tomato in a medium bowl with 1/2 teaspoon of the salt. Stir, and let the mixture rest for at least 10 minutes, or until you’re ready to mix the salad.
  • To prepare the parsley, cut off the thick stems. Then, finely chop the parsley and remaining stems—you can do this by hand, but it’s much easier in a food processor with the standard “S” blade. Process 1 bunch at a time (it should yield about 1 cup chopped), transferring the chopped parsley to a large serving bowl before proceeding with the next.
  • Add the cooled bulgur, chopped fresh mint (if using) and green onion to the bowl of parsley. Strain off and discard the cucumber and tomato juice that has accumulated in the bottom of the bowl (this ensures that your tabbouleh isn’t too watery). Add the strained cucumber and tomato to the bowl.
best-tabbouleh-recipe-cookie-and-kate image


TABBOULEH - SIMPLY LEBANESE
Web May 20, 2019 Prepare the vegetables by thoroughly washing them and set aside to fully dry. Once dry, cut the ends off the parsley and finely chop …
From simplyleb.com
4.6/5 (16)
Category Salad
Cuisine Lebanese
Total Time 15 mins
  • Prepare the vegetables by thoroughly washing them and set aside to fully dry. Once dry, cut the ends off the parsley and finely chop followed by the scallions (whites and greens), mint leaves, and tomatoes. Combine in a large bowl.
  • Sprinkle the fine bulgur over the fresh vegetables. Pour the dressing over the salad and mix well until combined.
tabbouleh-simply-lebanese image


TABBOULEH RECIPE - THE SPRUCE EATS
Web Apr 20, 2023 Use a salad spinner and/or wring the parsley in clean, dry towels to soak up the water from washing. Once dry, pinch the parsley leaves from the stems, discard the stems, and finely chop the parsley …
From thespruceeats.com
tabbouleh-recipe-the-spruce-eats image


BEST TABBOULEH RECIPE | BON APPéTIT
Web Jul 31, 2019 Step 5. Add parsley, mint, scallions, and allspice to bowl with bulgur mixture; toss to coat in lemon juice. Drizzle with oil; season with salt and pepper. Toss once more and serve immediately.
From bonappetit.com
best-tabbouleh-recipe-bon-apptit image


CLASSIC TABBOULEH SALAD - GRANDMA STYLE - GOODIE …
Web Sep 26, 2019 A classic tabbouleh salad recipe, made in the style of my grandmother. Bright flavors, fresh ingredients, and a beautiful presentation make this salad a favorite! Print Ingredients. 3/4 cup find bulgur wheat …
From goodiegodmother.com
classic-tabbouleh-salad-grandma-style-goodie image


CLASSIC TABBOULEH RECIPE — COOKS WITHOUT BORDERS
Web 1. Place the bulghur wheat in a small bowl, pour boiling water over it and let soak for 5 minutes. Drain well, place in a medium mixing bowl and fluff with a fork. 2. Add the tomatoes, parsley, mint and scallions, then sprinkle the …
From cookswithoutborders.com
classic-tabbouleh-recipe-cooks-without-borders image


CLASSIC TABBOULEH - BETTER HOMES & GARDENS
Web Jan 12, 2017 In a large bowl combine bulgur and the next four ingredients (through mint). For dressing, in a screw-top jar combine water, oil, lemon juice, and salt. Cover and shake well. Drizzle dressing over bulgur …
From bhg.com
classic-tabbouleh-better-homes-gardens image


CLASSIC TABBOULEH (RECIPE) - THEMEDITERRANEANEATS.COM
Web Fluff the bulgur with a fork to separate the grains in a large bowl or on a baking sheet. Let it cool. Mix bulgur with tomatoes, cucumber, scallions (see note), parsley, mint, salt and pepper, olive oil and lemon juice. Stir well …
From themediterraneaneats.com
classic-tabbouleh-recipe-themediterraneaneatscom image


LEBANESE TABBOULEH SALAD - FEELGOODFOODIE
Web Apr 22, 2023 Meanwhile, add the parsley, tomatoes, green onions, and mint to one side of the large bowl with the bulgur, but don’t mix yet. When the bulgur is plump, and the lemon-olive oil mixture is mostly absorbed, …
From feelgoodfoodie.net
lebanese-tabbouleh-salad-feelgoodfoodie image


CLASSIC TABBOULEH RECIPE | SAINSBURY`S MAGAZINE
Web Drain and refresh under cold water, then drain again thoroughly. Squeeze any excess moisture out using the back of a spoon. Transfer the bulgur to a large bowl and mix in the parsley, mint, tomatoes, onion, lemon juice, …
From sainsburysmagazine.co.uk
classic-tabbouleh-recipe-sainsburys-magazine image


TABOULI SALAD RECIPE (TABBOULEH) | THE MEDITERRANEAN …

From themediterraneandish.com
4.9/5 (72)
Uploaded Nov 12, 2016
Category Salad
Published Mar 15, 2016


THE BEST PASTA SALAD RECIPE – A CLASSIC PICNIC SIDE DISH RECIPE
Web May 23, 2023 Drain and rinse the pasta under cold water, being sure that the pasta at the bottom of the strainer also gets rinsed well. Add the cooled pasta to a large bowl. Make …
From oldworldgardenfarms.com


17 CUBAN FOOD & DRINK IDEAS - CLASSIC CUBAN RECIPES - DELISH
Web May 25, 2023 Best known for being the national dish of Cuba, ropa vieja actually originated in Spain. This classic beef stew features shredded flank steak tossed in a flavorful …
From delish.com


6 PLATTER RECIPES FOR SHARING AND CUSTOMIZABLE EATING
Web May 22, 2023 Turmeric gives roasted cauliflower a beautiful yellow hue. This recipe serves it alongside tabbouleh-style quinoa salad, hummus, warm olives, roasted almonds, …
From washingtonpost.com


TABBOULEH RECIPES | BBC GOOD FOOD
Web The classic recipe uses bulgur, parsley and tomatoes, or try a modern twist. Serve this traditional Middle Eastern salad at a barbecue, or as a vegetarian lunch. The classic …
From bbcgoodfood.com


CAULIFLOWER TABBOULEH - THE EPOCH TIMES
Web May 24, 2023 1/3 cup extra-virgin olive oil. 1 medium lemon, juiced. Place the cauliflower into the food processor and pulse until it breaks apart into tiny pieces, about the size of …
From theepochtimes.com


CLASSIC TABBOULEH RECIPE | POPSUGAR FOOD
Web Jul 3, 2014 Transfer to a large bowl and toss with the garlic, lemon juice, herbs, tomatoes, and scallions. Season to taste with salt and pepper (be generous with the salt). Leave at …
From popsugar.com


CLASSIC GRILLED HAMBURGER RECIPE - THE WASHINGTON POST
Web May 23, 2023 Step 1. Prepare a grill for direct heat (see headnote). If using a gas grill, preheat to medium-high, about 450 degrees. If using a charcoal grill, light the charcoal or …
From washingtonpost.com


CLASSIC HOMEMADE TABOULI SALAD | TABBOULEH SALAD | BEST …
Web Jun 19, 2018 This Classic Homemade Tabouli Salad / Tabbouleh Salad Recipe /tabouleh / Parsley Salad is a quick, Easy to make and Simple Salad of Chopped Vegetables like …
From cookingcarnival.com


CLASSIC TABBOULEH SALAD RECIPE | NEIGHBORFOOD
Web Feb 16, 2019 Tabbouleh is a classic Mediterranean salad made with chopped fresh parsley, mint, lemon, and bulgur. It’s super refreshing and great as a side dish alongside …
From neighborfoodblog.com


AUTHENTIC TABOULI RECIPE – LEBANESE TABBOULEH
Web Apr 18, 2022 Cut stems off mint, and finely chop the leaves. Spread on a paper towel and let dry. Finely chop tomatoes into small cubes 1/3in then place in strainer to get rid of the …
From mamaslebanesekitchen.com


9 RECIPES THAT USE PIZZA DOUGH—BESIDES PIZZA - MARTHA STEWART
Web May 24, 2023 Khachapuri (Georgian Cheese Bread) Bryan Gardner. If you’ve never experienced the wonder that is fluffy, melty Georgian cheese bread, follow this recipe for …
From marthastewart.com


TABBOULEH RECIPE - LOVE AND LEMONS
Web Drain any excess water, then fluff with a fork. Measure 2/3 cup cooked bulgur for the salad, and save the rest for another use. Allow the bulgur to cool to room temperature before …
From loveandlemons.com


SIMPLE RED-SAUCE RECIPES FOR ITALIAN WEEKNIGHT COOKING
Web 4 hours ago Inspired by Italian-American red-sauce restaurants, this classic garlic bread starts with a rich garlic butter. The proportions below yield enough to spread on a 1 …
From latimes.com


TABBOULEH SALAD RECIPES
Web Toasted Buckwheat Tabbouleh. 9 Ratings. Farro Tabbouleh. 2 Ratings. White Bean Tabbouleh. 49 Ratings. Mediterranean Tabbouleh Salad. Kale Tabouleh Salad. 4 Ratings.
From allrecipes.com


CELEBRATING INTERNATIONAL BURGER DAY 2023 WITH 5 CLASSIC BURGER …
Web 12 hours ago Here are 5 Easy Burger Recipes To Make At Home: 1. Fried Chicken Burger. The tantalising fried chicken burger boasts a yummy chicken patty coated in a …
From food.ndtv.com


TABBOULEH RECIPE - NYT COOKING
Web Step 1. Place the bulgur in a bowl, and cover with water by ½ inch. Soak for 20 minutes, until slightly softened. Drain through a cheesecloth-lined strainer, and press the bulgur …
From cooking.nytimes.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #salads     #vegetables     #asian     #middle-eastern     #easy     #summer     #vegan     #vegetarian     #grains     #lebanese     #dietary     #seasonal     #pasta-rice-and-grains

Related Search