Clean Banana Oat Cookies Recipes

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CLEAN BANANA OAT COOKIES

Flour-free and sugar-free cookies naturally sweetened with bananas. You can have great cookies for breakfast or any time of the day without any guilt! A little bonus for me was that my 11-year-old brother loved these, even after they had been in the refrigerator!

Provided by Katya

Categories     100+ Breakfast and Brunch Recipes

Time 25m

Yield 12

Number Of Ingredients 9



Clean Banana Oat Cookies image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Mix mashed bananas, milk, egg, honey, and vanilla extract together in a bowl. Stir in oats, cinnamon, baking powder, and salt.
  • Spoon batter into mounds on the baking sheet, spacing them a few inches apart.
  • Bake in the preheated oven until top looks dry and edges are golden, about 15 minutes.

Nutrition Facts : Calories 54.6 calories, Carbohydrate 10.1 g, Cholesterol 15.9 mg, Fat 1 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 0.3 g, Sodium 53.1 mg, Sugar 3.3 g

2 bananas, mashed
¼ cup milk
1 egg, beaten
1 teaspoon honey
½ teaspoon vanilla extract
1 cup oats
1 teaspoon ground cinnamon
½ teaspoon baking powder
⅛ teaspoon salt

BANANA OAT BARS

These bars are lower in fat than most bar cookies.

Provided by Arlene

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 45m

Yield 18

Number Of Ingredients 10



Banana Oat Bars image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
  • Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.

Nutrition Facts : Calories 71.6 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 0.5 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 97.7 mg, Sugar 9.8 g

1 ⅓ cups quick cooking oats
½ cup white sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ cup raisins
1 cup mashed bananas
¼ cup skim milk
2 egg whites
1 teaspoon vanilla extract

EASY OATMEAL-BANANA BREAKFAST COOKIES

These oatmeal-banana breakfast cookies are quick, simple, and delicious! Perfect for those hurried mornings on the way to school.

Provided by Steph T.

Categories     Breakfast and Brunch

Time 25m

Yield 15

Number Of Ingredients 4



Easy Oatmeal-Banana Breakfast Cookies image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Mash bananas in a medium bowl. Stir in oats, chocolate chips, and walnuts.
  • Drop dough by rounded teaspoonfuls onto the prepared baking sheet.
  • Bake in the preheated oven for 15 to 20 minutes.

Nutrition Facts : Calories 75.2 calories, Carbohydrate 11.9 g, Fat 2.7 g, Fiber 1.6 g, Protein 1.8 g, SaturatedFat 0.8 g, Sodium 24.6 mg, Sugar 3.6 g

2 ripened bananas
1 ¾ cups instant oats
¼ cup semisweet chocolate chips
¼ cup walnuts

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