Clementine Feta Winter Leaf Salad Recipes

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CLEMENTINE, FETA & WINTER LEAF SALAD

This wonderfully light salad is packed with easy-to-find seasonal ingredients and makes a great Christmas starter

Provided by Good Food team

Categories     Dinner, Starter

Time 20m

Number Of Ingredients 11



Clementine, feta & winter leaf salad image

Steps:

  • Whisk the dressing ingredients in a jug, season with salt and set aside.
  • To make the salad, peel the clementines and slice whole. In a bowl, gently toss the chicory and watercress with the fennel and onion. Place slices of clementine on opposite sides of each plate, mound a pile of leaves in the middle, then scatter over the feta. Stir the parsley through the dressing and drizzle over the salad.

Nutrition Facts : Calories 149 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.7 milligram of sodium

6-8 seedless clementines
2 heads red chicory
100g watercress
1 fennel bulb , halved, cored and very finely sliced
1 red onion , halved and finely sliced
200g feta cheese , cut into cubes
small handful parsley , finely chopped
juice 1 clementine
juice 1 lemon
4 tbsp olive oil
1 tsp caster sugar

SPICED FETA, PISTACHIO & CLEMENTINE SALAD

Need a break from rich Christmas food? This fresh, zingy feta, pistachio and clementine salad is just the ticket, plus there's no cooking involved

Provided by Esther Clark

Categories     Dinner, Lunch

Time 30m

Number Of Ingredients 13



Spiced feta, pistachio & clementine salad image

Steps:

  • Put the feta in a bowl with the yogurt and ½ tsp salt and mash together well with a fork. Put in a sieve set over a bowl for 3 hrs, then chill overnight. Once chilled, roll into 12 balls the size of walnuts. Mix together the chilli and za'atar, then roll the feta balls in the mixture to coat. Put in the fridge to chill for 30 mins. Will keep chilled in a container for up to three days covered in a layer of olive oil.
  • Mix the oil with the honey, vinegar and some seasoning to taste. Toss the shallots, rocket and clementine slices together with the mint. Arrange on a plate with the feta balls on top and drizzle over the dressing. Scatter with the chopped pistachios and pomegranate seeds.

Nutrition Facts : Calories 508 calories, Fat 39 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 17 grams sugar, Fiber 5 grams fiber, Protein 16 grams protein, Sodium 1.9 milligram of sodium

180g feta, crumbled
250g Greek yogurt
½ tsp chilli flakes
2 tbsp za'atar or mixed dried herbs
70ml extra virgin olive oil
1 tbsp honey
2 tbsp white wine vinegar
1 large banana shallot, very thinly sliced into rings
150g rocket
4 clementines, peeled and sliced horizontally
½ small bunch of mint
40g pistachios, chopped
50g pomegranate seeds

BULGUR WHEAT, DATE & CLEMENTINE SALAD

A meat-free, dairy-free Middle Eastern-style mix of citrus, healthy grains and nutritional pulses - great for lunchboxes

Provided by Jennifer Joyce

Categories     Lunch, Main course

Time 15m

Number Of Ingredients 12



Bulgur wheat, date & clementine salad image

Steps:

  • Put the bulgur wheat and spices in a large bowl, season with salt and pour over 140ml boiling water. Cover with cling film and leave to sit for 10 mins. Fluff with a fork, then add the chopped dates, parsley, chickpeas and most of the almonds. Pour the dressing ingredients into a glass jar with a fitted lid and add some seasoning. Shake well and pour over the salad.
  • Just before eating, mix the spinach through, top with the clementine slices and scatter with the remaining almonds.

Nutrition Facts : Calories 765 calories, Fat 23 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 114 grams carbohydrates, Sugar 42 grams sugar, Fiber 10 grams fiber, Protein 19 grams protein, Sodium 1.1 milligram of sodium

140g bulgur wheat
1 tsp ground allspice
1 tsp ground cumin
6 stoned dates , chopped
small handful parsley , chopped
400g can chickpea , drained
2 tbsp flaked toasted almond
100g bag baby spinach
2 clementines , peel removed, sliced
juice 1 lemon
2 tbsp sherry vinegar
2 tbsp extra-virgin olive oil

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