Cod In Red Wine Sauce Recipes

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COD IN RED WINE

Provided by Food Network

Categories     main-dish

Time 40m

Yield 2 servings

Number Of Ingredients 10



Cod in Red Wine image

Steps:

  • Heat the olive oil in a skillet. Add onion and garlic and begin to saute. Cover and cook until softened, about 5 minutes (if onions begin to stick add a spoonful of water to the skillet and continue to cook).
  • Add the red wine, clam juice, capers, and thyme and bring liquid to a boil. Simmer over low heat until reduced to 1/2 cup.
  • Right before serving bring the sauce back to a simmer and add the fish. Cover and cook over very low heat until the fish is just cooked through, about 5 minutes. Remove from heat and swirl in butter and parsley (don't worry if fish falls apart).
  • Adjust seasoning and spoon in deep plates over rice, potatoes or garlic croutons.

2 tablespoons olive oil
1 onion, thinly sliced
1 clove garlic, minced
1/2 cup each red wine and fish stock or clam juice
1 tablespoon capers
1/2 teaspoon dried thyme
Salt and freshly ground black pepper
1/2 cup (packed) parsley, chopped
1/2 pound cod, cut into 1inch chunks
1 tablespoon butter, optional

COD FISH IN WINE SAUCE

Make and share this Cod Fish in Wine Sauce recipe from Food.com.

Provided by Chef Gorete

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13



Cod Fish in Wine Sauce image

Steps:

  • Preheat the oven to 375 degrees (F).
  • FOR THE WINE SAUCE:.
  • Warm the oil in a large, oven safe, saute pan over medium heat. Add the pepper flakes and garlic and saute for 1 minute, or till garlic is fragrant. Add the cherry tomatoes and cook, stirring every now and then, until they are soft & blistering, but keep their shape, 9 to 12 minutes.
  • Add inside the white wine, stir, and allow the sauce to come to a mild simmer. Stir in the basil, lemon juice, lemon zest, salt, and pepper and cook for two minutes, then transfer the sauce to a bowl, and set aside.
  • FOR THE COD;.
  • In the same pan, heat oil over medium heat. Season both sides of the cod fish with salt and pepper. Add the seasoned cod to the pan and cook until golden brown, approximately 5 minutes.
  • Carefully flip the cod over and place the pan in the oven to continue cooking for an additional 5 minutes, or until the fish is cooked.
  • Pour the white wine tomato basil sauce over the cod and serve.

Nutrition Facts : Calories 340.6, Fat 15.3, SaturatedFat 2.2, Cholesterol 99.3, Sodium 420.9, Carbohydrate 4.7, Fiber 1.1, Sugar 2.4, Protein 42.1

2 tablespoons olive oil
1/2 teaspoon crushed red pepper flakes
2 large garlic cloves, finely minced
1 pint cherry tomatoes, sliced in half
1/4 cup dry white wine
1/2 cup fresh basil, finely chopped
2 tablespoons fresh lemon juice
1/2 teaspoon fresh lemon zest
1/2 teaspoon salt (more to taste)
1/4 teaspoon fresh ground black pepper (more to taste)
2 tablespoons olive oil
4 cod fish fillets, 6 oz each
salt and pepper

COD IN RED WINE

This recipe is from Michele Urvater, who used to host a show on the Food Network. Any mild-flavored, firm-fleshed fish can be substituted for the cod.

Provided by Mercy

Categories     Very Low Carbs

Time 25m

Yield 2 serving(s)

Number Of Ingredients 12



Cod in Red Wine image

Steps:

  • Heat the olive oil in a skillet. Add onion and garlic and begin to saute. Cover and cook until softened, about 5 minutes (if onions begin to stick add a spoonful of water to the skillet and continue to cook).
  • Add the red wine, clam juice, capers, and thyme and bring liquid to a boil. Simmer over low heat until reduced to 1/2 cup.
  • Right before serving bring the sauce back to a simmer and add the fish. Cover and cook over very low heat until the fish is just cooked through, about 5 minutes. Remove from heat and swirl in butter and parsley (don't worry if fish falls apart).
  • Adjust seasoning and spoon into deep plates over rice, potatoes or garlic croutons.

Nutrition Facts : Calories 304.8, Fat 15, SaturatedFat 2.2, Cholesterol 49.3, Sodium 292.6, Carbohydrate 9, Fiber 1.6, Sugar 2.9, Protein 22.7

2 tablespoons olive oil
1 onion, thinly sliced
1 garlic clove, minced
1/2 cup red wine
1/2 cup fish stock or 1/2 cup clam juice
1 tablespoon capers
1/2 teaspoon dried thyme
1/2 lb cod, cut into 1-inch chunks
1/2 cup packed parsley, chopped
1 tablespoon butter (optional)
salt, to taste
fresh ground black pepper, to taste

COD WITH HEARTY TOMATO SAUCE

My father made up this sweet, flavorful recipe for my mother when he took over the cooking. We serve it with whole wheat pasta or brown rice. -Ann Marie Eberhart, Gig Harbor, Washington

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 9



Cod with Hearty Tomato Sauce image

Steps:

  • Place tomatoes in a blender. Cover and process until pureed., Pat fish dry with paper towels. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add cod fillets; cook until surface of fish begins to color, 2-4 minutes on each side. Remove from pan., In same skillet, heat remaining oil over medium-high heat. Add onions; cook and stir until tender, 2-4 minutes. Stir in seasonings and pureed tomatoes; bring to a boil. Add cod; return just to a boil, spooning sauce over tops. Reduce heat; simmer, uncovered, until fish just begins to flake easily with a fork, 5-7 minutes. Serve with pasta. If desired, sprinkle with parsley.

Nutrition Facts : Calories 271 calories, Fat 8g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 746mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

2 cans (14-1/2 ounces each) diced tomatoes with basil, oregano and garlic, undrained
4 cod fillets (6 ounces each)
2 tablespoons olive oil, divided
2 medium onions, halved and thinly sliced (about 1-1/2 cups)
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
Hot cooked whole wheat pasta
Minced fresh parsley, optional

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