COD WITH SWEET PEPPERS
This quick and delicious recipe is a long-time family favorite. I like to use three or four different-colored peppers for an extra-pretty presentation. Then serve with couscous or brown rice to round out the meal. -Judy Grebetz, Racine, Wisconsin.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large nonstick skillet, combine the first 7 ingredients. Bring to a boil. Reduce heat; cover and simmer until onion is tender, 6-8 minutes. , Arrange fish and peppers over onion mixture. Cover and simmer until fish flakes easily with a fork and peppers are tender, 6-9 minutes. Remove fish and vegetables and keep warm. , Combine cornstarch and water until smooth; gradually stir into pan juices. Bring to a boil; cook and stir until thickened, about 2 minutes. Spoon over fish and vegetables. Serve with lemon.
Nutrition Facts : Calories 168 calories, Fat 1g fat (0 saturated fat), Cholesterol 65mg cholesterol, Sodium 398mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
COD WITH SWEET-AND-SOUR TOMATO SAUCE
Provided by Molly O'Neill
Categories dinner, weekday, main course
Time 45m
Yield Four servings
Number Of Ingredients 15
Steps:
- Heat the olive oil in a large nonstick skillet over medium heat. Add the onions and turn the heat to medium-low. Cook until completely wilted and browned, about 10 minutes. Add the tomatoes, 1/2 cup of the reserved liquid, orange zest and juice, Madeira, raisins, vinegar, honey, cinnamon, salt and pepper. Simmer for 25 minutes.
- Stir in the almonds. Place the cod in the skillet and cover with the sauce. Simmer until just cooked through, about 10 minutes. Carefully transfer the fillets to plates using a wide spatula. Spoon some of the sauce over the fish, sprinkle with the scallions and serve immediately.
Nutrition Facts : @context http, Calories 249, UnsaturatedFat 3 grams, Carbohydrate 29 grams, Fat 4 grams, Fiber 5 grams, Protein 24 grams, SaturatedFat 1 gram, Sodium 990 milligrams, Sugar 20 grams, TransFat 0 grams
COD IN SWEET AND SOUR PEPPER SAUCE
This is even better if you make it a day ahead. The sauce, without the fish, will keep for 3 or 4 days in the refrigerator. Recipe by Martha Rose Shulman in the NYTimes (Dec. 2, 2013), inspired by Ottolenghi's "Jerusalem" cookbook. The original calls for frying the fish, this one oven-steams it, but the escabeche-like sauce makes both versions delicious! You can substitute sugar for the honey, if you prefer.
Provided by zeldaz51
Categories Southwest Asia (middle East)
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- 1. Preheat the oven to 300 degrees. Line a sheet pan with foil and oil the foil. Season the fish fillets with salt and pepper and lay on the foil. Leave at room temperature while you make the sauce.
- 2. Heat the oil in a large skillet or casserole over medium heat and add the onion and coriander seeds. Cook, stirring often, until the onion is tender, about 5 minutes, and add the bell peppers and a generous pinch of salt. Cook, stirring often, until the peppers and onions are soft, another 8 to 10 minutes. Stir in the garlic and curry powder, if using, and stir together for a minute, until fragrant. Add the tomatoes and bay leaves and cook, stirring often, until the tomatoes cook down slightly, about 8 minutes. Stir in the honey and vinegar, salt to taste and black pepper, and simmer 5 minutes.
- 3. Meanwhile, place a pan of just boiled water on the floor of your oven and place the baking sheet with the fish in the oven on the middle rack. Bake 10 to 15 minutes, until the fish is opaque on the surface but still slightly firm in the middle. Remove from the oven and place in the sauce. Spoon sauce over the top so that the fish is surrounded by it. Simmer for 5 minutes, until the fish is cooked through and can be pulled apart with a fork. Remove from the heat and serve, or even better, chill overnight, then gently reheat the next day.
Nutrition Facts : Calories 299, Fat 8.7, SaturatedFat 1.3, Cholesterol 73.3, Sodium 103.6, Carbohydrate 22.8, Fiber 4.5, Sugar 16.3, Protein 32.9
More about "cod in sweet and sour pepper sauce recipes"
BAKED COD IN ROASTED RED PEPPER SAUCE - SUNKISSED …
From sunkissedkitchen.com
SWEET AND SOUR SAUCE – CHINESE TAKEOUT COPYCAT RECIPE
From hillbillyhousewife.com
20 TASTY SAUCES FOR COD I CAN’T RESIST – HAPPY MUNCHER
From happymuncher.com
SWEET AND SOUR FISH - CARDAMOM & COCONUT
From cardamomandcoconut.com
ASIAN SWEET AND SOUR COD RECIPE - RECIPELAND.COM
From recipeland.com
SWEET AND SOUR FISH (COD) CANTONESE STYLE - CHINESE …
From chineserecipesforall.com
Cuisine ChineseCategory Main Course, DinnerServings 2Total Time 25 mins
SWEET AND SOUR SAUCE - CHILI PEPPER MADNESS
From chilipeppermadness.com
SWEET AND SOUR COD | SEAFOOD BY SYKES
From seafoodbysykes.com
BALSAMIC CHICKEN, SOUR CREAM AND CHIVE POTATO SALAD RECIPES FROM ...
From abcnews.go.com
20+ COMFORT FOOD RECIPES YOU'LL WANT TO MAKE ALL YEAR LONG
From msn.com
BASQUE-STYLE COD WITH SWEET PEPPER-TOMATO SAUCE & FREEKEH
From
BEST COD IN SWEET AND SOUR PEPPER SAUCE 106336 RECIPES
From alicerecipes.com
BEST COD IN SWEET AND SOUR PEPPER SAUCE RECIPES
From alicerecipes.com
RECIPE: COD WITH SWEET PEPPER SAUCE STEP BY STEP WITH PICTURES
From handy.recipes
SWEET & SOUR COD WITH TATSOI, CARROT & GINGER FRIED RICE
From
SWEET AND SOUR PEPPERS IS A SIDE DISHES BY MY ITALIAN RECIPES
From myitalian.recipes
COD IN SWEET AND SOUR PEPPER SAUCE RECIPES - FOOD NEWS
From foodnewsnews.com
BEST RECIPE FOR SWEET AND SOUR CHICKEN - TASTYDONE.COM
From tastydone.com
SMOKED COD RECIPE ★ SYSCO BAHAMAS FOOD SERVICES
From bahamafood.com
COD WITH SWEET AND SOUR PEPPER | YOTAM OTTOLENGI - EVER OPEN …
From everopensauce.com
CRISPY SWEET AND SOUR COD RECIPE BY ROZ PURCELL - THETASTE.IE
From thetaste.ie
COD WITH SWEET & SOUR PEPPER STEW - WAITROSE
From waitrose.com
THIS EGG ROLL IN A BOWL RECIPE TURNS FAMILIAR FLAVORS INTO A MAIN ...
From washingtonpost.com
SWEET-AND-SOUR-COD
From sueandgambo.com
DIPPING SAUCE FOR SWEET POTATO FRIES - SPLASH OF TASTE
From splashoftaste.com
You'll also love