Colorful Stir Fry Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COLOURFUL CHICKEN STIR-FRY

Make and share this Colourful Chicken Stir-Fry recipe from Food.com.

Provided by Tiggers

Categories     Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14



Colourful Chicken Stir-Fry image

Steps:

  • In a frying pan, add the vegetable oil and put the heat on low.
  • Slice chicken breasts into strips.
  • Add to pan.
  • Chop up all of your peppers, broccoli and onion and add to pan.
  • Take all of your spices and add to the mix.
  • Boil rice.
  • Simmer the vegetables and chicken on low heat for 45 minutes or until rice is cooked, stirring occasionally, making sure it's not burning.
  • Pour the vegetables and chicken over rice and enjoy!

1 teaspoon vegetable oil
2 chicken breasts, cut into strips (or beef)
1 red pepper
1 orange bell pepper
1 bunch broccoli
1 sweet onion
1/2 teaspoon garlic powder
1 tablespoon basil
1 teaspoon paprika
1 tablespoon chili powder
1 teaspoon crushed red pepper flakes (optional)
1 dash salt
1 dash pepper
1 cup long grain brown rice

COLORFUL CRAB STIR-FRY

My love for seafood has carried over from childhood, when we used to fish together as a family. So I was happy to find this change-of-pace recipe that combines stir-fry with seafood. It tastes like a special treat but is a breeze to prepare.-Lee Deneau, Lansing, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Colorful Crab Stir-Fry image

Steps:

  • In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry carrots in oil. Add the peas, red pepper, ginger and garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add crab; heat through. Serve with rice if desired.

Nutrition Facts : Calories 126 calories, Fat 4g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 562mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

2 teaspoons cornstarch
1 teaspoon chicken bouillon granules
3/4 cup water
1/2 teaspoon reduced-sodium soy sauce
1 cup sliced fresh carrots
1 tablespoon canola oil
1 cup fresh or frozen snow peas
1/2 cup julienned sweet red pepper
1 teaspoon minced fresh gingerroot
1 teaspoon minced garlic
1 package (8 ounces) imitation crabmeat
Hot cooked rice, optional

CHICKEN STIR-FRY

"This is a tasty, healthy meal that everyone in my house enjoys!" reports Lori Schlecht of Wimbledon, North Dakota.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12



Chicken Stir-Fry image

Steps:

  • Cut chicken into 1/2-in. strips; place in a resealable plastic bag. Add cornstarch and toss to coat. Combine the soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes. , In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes. Remove and keep warm. , Add remaining oil; stir- fry the broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender. Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.

Nutrition Facts : Calories 306 calories, Fat 14g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 239mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

4 boneless skinless chicken breast halves (4 ounces each)
3 tablespoons cornstarch
2 tablespoons soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
3 tablespoons canola oil, divided
2 cups fresh broccoli florets
1 cup sliced celery (1/2-inch pieces)
1 cup thinly sliced carrots
1 small onion, cut into wedges
1 cup water
1 teaspoon chicken bouillon granules

More about "colorful stir fry chicken recipes"

CHICKEN STIR FRY - DOWNSHIFTOLOGY
Web 2021-05-16 In a large skillet or wok on medium high heat, add 1 tablespoon of oil. Add the chicken in a flat layer. Season with salt and pepper, and cook until lightly browned, about 4-5 minutes, stirring as …
From downshiftology.com
chicken-stir-fry-downshiftology image


RAINBOW CHICKEN STIR FRY (彩虹鸡炒) | MADE WITH LAU
Web 2020-05-29 Step 1 - Prepare chicken & marinade. In a mixing bowl, stir salt (0.50 tsp), sugar (0.50 tsp), light soy sauce (1 tsp), oyster sauce (1 tsp), cooking wine (1 tsp), …
From madewithlau.com
5/5 (552)
Category Main Course
  • In a mixing bowl, stir salt, sugar, light soy sauce, oyster sauce, cooking wine, chicken powder, cornstarch, and water. Cut your chicken into thin slices with diagonal cuts. Marinade the chicken by repeatedly mixing it around, gathering it into a clump, and squeezing hard. Do this for 2-3 minutes.
  • Cut red bell pepper, green bell pepper, carrot, onion, celery stalks. Add baby corn to the collection, and chop thin slices of ginger and mince garlic.
  • Once the wok is hot, add oil, and half of the ginger and garlic you prepared previously. Let the ginger and garlic cook for about 1 minute, releasing their aromas. Throw the chicken into the wok. Stir and flip the chicken periodically until the pieces turn white. Remove the chicken from wok when done.


CHICKEN STIR-FRY RECIPES

From allrecipes.com
Estimated Reading Time 6 mins


CHICKEN & VEGETABLE STIR FRY RECIPE - ALLRECIPES.COM
Web 2022-09-07 Spray a 12-inch skillet with vegetable cooking spray and heat over medium-high heat for 1 minute. Add the chicken and stir-fry until well browned, about 5 minutes. …
From allrecipes.com


CHICKEN STIR-FRY RECIPES | ALLRECIPES
Web 2021-12-02 Pull your frozen chicken breasts out of the freezer, or use leftover chicken from last night to whip up tonight's quick and easy stir-fry dinner. Here are chicken stir …
From stage.element.allrecipes.com


MAIN DISH - PIONEER WOMAN CHICKEN STIR FRY LETTUCE WRAPS RECIPE
Web 2022-12-11 Get a grill pan hot and ready to go. After 2 minutes per side on the grill, the chicken strips are done marinating. Sprinkle with peanuts and cilantro, then move to a …
From findallrecipe.com


CHICKEN STIR FRY WITH NOODLES - COOKING GORGEOUS
Web 2020-12-22 Preheat the oven to 180° C (360° F) and then cook the chicken for 20-22 minutes. (The time depends on the size and cut of the chicken pieces.
From cookingorgeous.com


CHICKEN STIR FRY RECIPE (THE ULTIMATE WEEKNIGHT MEAL!) - ELIZABETH …
Web Add 1½ tablespoon of avocado oil, EVOO, or another healthy cooking oil of your choice, and cook the chicken. Stir every 5-7 minutes until the chicken is cooked through. Remove …
From elizabethrider.com


BEST SICHUAN PEPPERCORN AND CHICKEN STIR-FRY RECIPE - HOW TO …
Web 2022-11-11 Step 1 Cook rice per pkg directions. In small bowl, whisk together rice vinegar, soy sauce, and brown sugar. Transfer 1 Tbsp to large bowl and stir in cornstarch and …
From goodhousekeeping.com


CHICKEN STIR-FRY RECIPES
Web Dozens of top-rated chicken stir-fry recipes for quick, easy, and healthy dinners. Pin Share Tweet Email Save. Chicken Stir-Fry. 1,347 Ratings Save. Quick and Easy Pancit. 488 …
From allrecipes.com


HEALTHY CHICKEN STIR FRY RECIPES | EATINGWELL
Web Thai Chicken Stir-Fry with Basil & Cashews. 2. This quick chicken stir-fry recipe is flavored with classic Thai ingredients: savory fish sauce balanced with tangy lime juice …
From eatingwell.com


CHICKEN STIR FRY NOODLES RECIPE: A 15-MINUTE HEALTHY, COLORFUL MEAL
Web Set aside. 2. In a cast-iron skillet, heat 1 1/2 tbsp olive oil over medium heat. Sauté 1 tbsp minced garlic for 30 seconds. 3. Add 16 oz skinless boneless chicken breast and 1/2 tsp …
From healthyrecipes101.com


CHICKEN STIR FRY RECIPES | TASTE OF HOME
Web Italian Chicken and Penne. This easy stir-fry combines the pasta with green pepper, mushrooms and tomatoes in an Italian-style sauce.
From tasteofhome.com


DELICIOUS CHICKEN STIR FRY WITH COLORFUL VEGETABLES
Web Cover the bowl with cling film. Cook the meat for approx -Let sit for 20 minutes. Heat 2 tablespoons of oil in a pan over medium-high heat. Fry the chicken, stirring, until all the …
From yummytemple.com


TERIYAKI CHICKEN STIR FRY RECIPE - CRUNCHY CREAMY SWEET
Web 2018-08-02 Start by cooking chicken in oil, in a large skillet. Once the chicken is cooked through and no longer pink, remove it onto a plate. Add more oil to the pan if needed and …
From crunchycreamysweet.com


COLORFUL VEGETABLE STIR-FRY RECIPE | EAT SMARTER USA
Web Add asparagus, carrots, bell peppers, onion, shiitake mushrooms, ginger and garlic and stir-fry for 4 to 5 minutes, or until vegetables are tender crisp. 2. Stir in bean sprouts and soy …
From eatsmarter.com


THIS TERIYAKI CHICKEN STIR FRY RECIPE IS FULL OF CHICKEN AND COLORFUL ...
Web Jan 23, 2018 - This teriyaki chicken stir fry recipe is full of chicken and colorful veggies, all tossed in a sweet and savory homemade teriyaki sauce.This chicken teriyaki tastes …
From pinterest.com


13 CRAVEABLE CHINESE CHICKEN STIR-FRY RECIPES - TASTE OF …

From tasteofhome.com


Related Search