Complete Seasoning Seared Salmon Recipes

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PAN SEARED SALMON I

Simply seasoned with salt and pepper, these salmon fillets are pan seared with capers, and garnished with slices of lemon.

Provided by Noreen421

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 20m

Yield 4

Number Of Ingredients 6



Pan Seared Salmon I image

Steps:

  • Preheat a large heavy skillet over medium heat for 3 minutes.
  • Coat salmon with olive oil. Place in skillet, and increase heat to high. Cook for 3 minutes. Sprinkle with capers, and salt and pepper. Turn salmon over, and cook for 5 minutes, or until browned. Salmon is done when it flakes easily with a fork.
  • Transfer salmon to individual plates, and garnish with lemon slices.

Nutrition Facts : Calories 371 calories, Carbohydrate 1.7 g, Cholesterol 99.1 mg, Fat 25.1 g, Fiber 0.8 g, Protein 33.7 g, SaturatedFat 4.6 g, Sodium 299.8 mg

4 (6 ounce) fillets salmon
2 tablespoons olive oil
2 tablespoons capers
⅛ teaspoon salt
⅛ teaspoon ground black pepper
4 slices lemon

COMPLETE SEASONING SEARED SALMON

Packed with flavor and super duper easy.

Provided by Monika Rosales @THEDEVOTEDCOOK

Categories     Fish

Number Of Ingredients 4



Complete Seasoning Seared Salmon image

Steps:

  • Season both side of the Salmon with the complete seasoning.
  • put butter in pan on med-high heat, place salmon and sear on each side about 2-3 mins.
  • squeeze lemon around the fish and cover about a couple minutes, until fish is cooked through,but not over cooked, should be tender to the touch.

- salmon, skinless filet
1 tablespoon(s) complete seasoning
1 teaspoon(s) butter
1/2 - lemon

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