Cooks Illustrated Lentil Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LENTIL SOUP WITH KALE AND SAUSAGE

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h10m

Yield s: 6 servings

Number Of Ingredients 15



Lentil Soup with Kale and Sausage image

Steps:

  • Heat the EVOO in a soup pot over medium-high heat. Add the sausage and cook, crumbling with a wooden spoon, until browned. Add the garlic, bay leaves, rosemary, carrots, onions and potatoes and season with salt and pepper. Cook until the vegetables are soft, 7 to 8 minutes. Stir in the tomato paste and cook for 1 minute. Stir in the kale and nutmeg. Add the wine to deglaze the pot, stirring and scraping up any browned bits from the bottom. Stir in the chicken stock and 2 cups water and bring to boil (for thicker soup, use 2 cups less liquid).
  • Stir in the lentils and cook at a low, bubbly simmer until the lentils are tender, 30 to 35 minutes. Remove the rosemary stems and bay leaves.
  • Ladle the soup into bowls and top with a drizzle of EVOO and the shaved Pecorino.

Nutrition Facts : Calories 380, Fat 13 grams, SaturatedFat 3 grams, Cholesterol 23 milligrams, Sodium 1207 milligrams, Carbohydrate 44 grams, Fiber 9 grams, Protein 25 grams, Sugar 4 grams

2 tablespoons EVOO, plus more for drizzling
1 pound hot or sweet Italian sausage, casings removed
4 cloves garlic, finely chopped
2 fresh bay leaves
2 stems fresh rosemary
1 carrot, finely chopped
1 large or 2 medium onions, chopped
1 potato, peeled and cut into small dice
2 tablespoons tomato paste
1 bunch black kale, stemmed and chopped
A few gratings fresh nutmeg
1/2 cup dry white or red wine
6 cups chicken stock
1 1/4 cups brown lentils
Shaved Pecorino cheese, for serving

LENTIL AND ESCAROLE SOUP

The combination of legumes and bitter greens like escarole is common in southern Italy. Escarole is a bitter lettuce that looks a little bit like frisée but with wider, tougher leaves. It's high in vitamin A and a good source of iron and potassium. This recipe is adapted from one in "Cucina Rustica," by Evan Kleiman and Viana La Place. If you can't find escarole, you can substitute any hearty green.

Provided by Martha Rose Shulman

Categories     dinner, easy, lunch, weekday, soups and stews, appetizer, main course

Time 1h10m

Yield Serves four to six

Number Of Ingredients 13



Lentil and Escarole Soup image

Steps:

  • Heat 1 tablespoon of the olive oil over medium heat in a large soup pot or Dutch oven. Add the onion and carrots. Cook, stirring often, until the onion is tender, about five minutes. Add the garlic and red pepper flakes. Cook, stirring, until the garlic is fragrant, 30 seconds to a minute. Stir in the tomatoes. Bring to a simmer, and cook, stirring, until the tomatoes have cooked down slightly and smell fragrant, five to 10 minutes. Add the lentils and simmer with the tomato mixture for a few minutes, then add the bouquet garni and the water. Bring to a boil, reduce the heat and add salt to taste (1 to 2 teaspoons). Cover and simmer 30 minutes.
  • Add the escarole, and bring back to a simmer. Reduce the heat, cover and simmer for 15 to 20 minutes until the escarole and the lentils are tender. Season to taste with salt and pepper. Remove the bouquet garni.
  • Toast slices of country bread if desired and rub with a cut clove of garlic. Place a slice in each bowl, ladle in the soup and serve.

Nutrition Facts : @context http, Calories 172, UnsaturatedFat 4 grams, Carbohydrate 25 grams, Fat 5 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 778 milligrams, Sugar 2 grams

2 tablespoons extra virgin olive oil
1 small onion, finely chopped
1 large or 2 small carrots, cut in small dice
3 to 4 garlic cloves, minced
1/4 teaspoon red pepper flakes
1 14-ounce can chopped tomatoes, with juice; or 3/4 pound tomatoes, seeded and grated
1 cup lentils, washed and picked over
A bouquet garni made with a bay leaf, a few sprigs each thyme and parsley, and a Parmesan rind
6 cups water
Salt
freshly ground pepper
1 small head escarole, washed and roughly chopped about 6 cups
Optional: 4 to 6 slices country bread, toasted and rubbed with a cut clove of garlic

LENTIL & ESCAROLE SOUP (COOK'S ILLUSTRATED)

This was yummy! I wanted to try something new and decided on this and was glad I did. Cook's Illustrated/America's Test Kitchen seldom ever lets me down. I served this over large croutons I made from stale bread I had in the freezer by cutting it into large cubes and toasting/drying it out in the oven.

Provided by Twiggyann

Categories     Clear Soup

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 16



Lentil & Escarole Soup (Cook's Illustrated) image

Steps:

  • Heat the olive oil in a 6 qt heavy sauce pan or dutch oven over medium heat until it starts to shimmer.
  • Add the onion, garlic, celery, carrot, parsley and 3/4 teaspoon of salt. Cook until the vegetables are soft and reduced -- about 15 -20 minutes, stirring occasionally.
  • Increase the heat to medium high, add the broth, water, tomatoes, lentil, Parmesan rind & bay leaves and bring to a boil.
  • Reduce heat, cover, and simmer for 1 hour - 1 1/4 hours until the lentils are soft.
  • Stir in escarole and cook for about 5 minutes until wilted. Salt and pepper to taste.
  • Garnish with a drizzle of olive oil and grated Parmesan cheese.

1/4 cup olive oil
1 medium carrot, diced
1 medium onion, finely diced
1 celery, finely diced
6 garlic cloves, thinly sliced
2 tablespoons chopped parsley
4 cups low sodium chicken broth
3 cups water
1 (14 1/2 ounce) can small diced tomatoes
8 ounces brown lentils
1 parmesan cheese, rind (about 2 inches by 4 inches)
2 bay leaves
1 head escarole, cut into 1/2 inch wide strips (about 8 ounces)
salt
pepper
parmesan cheese (to garnish)

COOK'S ILLUSTRATED LENTIL SOUP

Categories     Soup/Stew     Bean

Yield 1 pot

Number Of Ingredients 17



COOK'S ILLUSTRATED LENTIL SOUP image

Steps:

  • Fry bacon till fat is rendered. Add onion and carrots and cook till they soften, about 2 minutes. Add garlic till fragrant, add tomatoes and herbs and stir till fragrant. Add lentils, salt and pepper, stir well, cover, reduce heat and cook for about 10 minutes, stirring occasionally. Uncover, increase heat, add wine and bring to boil. Add broth and water and bring back to boil. Cover partially, reduce heat to low and simmer till lentils are tender, about 30 to 35 minutes. Remove bay leaf. Puree 6 or 8 cups of soup till smooth and return to pot. Add vinegar and heat gently.

Cooks Illustrated Lentil Soup
makes about 2 quarts, serving 4 to 6
3 slices bacon, cut into ¼ inch pieces
1 large onion, chopped fine
2 medium carrots, peeled and chopped medium
3 medium cloves garlic, minced
1 can diced tomatoes (14 ½ ounces), drained
1 bay leaf
1 teaspoon minced fresh thyme
1 cup lentils, preferably French de Puy, rinsed and picked over
1 teaspoon salt
freshly ground pepper
½ cup dry white wine
4 ½ cups low-sodium chicken broth
1 ½ cups water
1 ½ teaspoons balsamic vinegar
3 tablespoons minced fresh parsley

More about "cooks illustrated lentil soup recipes"

RED LENTIL SOUP WITH WARM SPICES | COOK'S ILLUSTRATED …
Web We start by sautéing onions in butter and use the warm mixture to bloom some fragrant spices found in North African cooking: coriander, cum... 4 teaspoons salt 2 chocolate bar biscuit croissant topping 1 jelly cotton …
From cooksillustrated.com
red-lentil-soup-with-warm-spices-cooks-illustrated image


RED LENTIL SOUP | COOK'S ILLUSTRATED
Web Red Lentil Soup | Cook's Illustrated Pantry staples and a familiar kitchen tool are the keys to a smooth, flavorful soup. Pantry staples and a familiar kitchen tool are the keys to a smooth, flavorful soup. MOSTRECIPES …
From cooksillustrated.com
red-lentil-soup-cooks-illustrated image


LENTIL SOUP (SERIOUSLY AMAZING!) | RECIPETIN EATS
Web Mar 23, 2020 How to make Lentil Soup from scratch Sauté your onion, garlic, carrots and celery over over low heat for almost 10 minutes. Take your time here – the lower the heat, the longer you take, the more these …
From recipetineats.com
lentil-soup-seriously-amazing-recipetin-eats image


MEDITERRANEAN SPICY LENTIL SOUP | THE MEDITERRANEAN DISH
Web Jan 16, 2022 In a large ceramic or cast iron pot, heat 2 tablespoon olive oil. Add the chopped onions and sautee until golden brown. Add the garlic, all the spices, dried mint, sugar and flour. Cook for about 2 minutes on …
From themediterraneandish.com
mediterranean-spicy-lentil-soup-the-mediterranean-dish image


RAMADAN SPECIAL RECIPE |RED LENTIL SOUP | SHORBA ARABIAN SOUP
Web Mar 27, 2023 Ramadan Special Recipe |Red Lentil Soup | Shorba Arabian Soup | Saudi Arabian Iftar Food Ramadan healthy arabic soup recipe that surprised me with its tast...
From youtube.com


RED LENTIL AND SQUASH SOUP | COOK'S COUNTRY RECIPE
Web Cupcake ipsum dolor sit amet chocolate bar halvah carrot cake donut. Caramels chocolate bar donut cookie. Halvah apple pie apple pie brownie donut cheesecake.
From cookscountry.com


PALESTINIAN LENTIL SOUP | GNC
Mar 28, 2023 Web Up to 4% cash back This soup features Palestinian flavors, soothing, warm, and good for the soul. Easy to make, with two cooking methods – for those who prefer to tend …
From


LENTIL SOUP - RECIPE - COOKS.COM
Web Jan 7, 2023 In a pressure cooker, this will take 20-30 minutes depending on how dry/old the lentils are to begin with. Be sure that you add enough water/broth to the pressure …
From cooks.com


COOKING.NYTIMES.COM
Web 1018705-herbed-pappardelle-with-parsley-and-garlic
From cooking.nytimes.com


COOKING LENTIL SOUP IN A FLASH: ONE POT HEALTHY LENTIL SOUP! #SHORTS
Web Check out this lentil soup recipe! In this short video, we'll show you how to cook lentil soup in a flash using just one pot. This hearty soup is perfect for...
From youtube.com


BEST EVER LENTIL SOUP (NO, REALLY) – A COUPLE COOKS
Web Aug 10, 2020 In a large pot, heat the olive oil over medium heat. Add the onion and fennel and saute for 6 to 7 minutes until translucent. Add the carrots, lentils, tomatoes, broth, …
From acouplecooks.com


HEARTY LENTIL SOUP | COOK'S ILLUSTRATED RECIPE
Web WHY THIS RECIPE WORKS. We wanted a lentil soup recipe that would give us a brightly colored and flavored soup that was hearty but not too thick, with a subtle, smoky depth …
From americastestkitchen.com


BEST COOKS ILLUSTRATED LENTIL SOUP RECIPES
Web Steps: In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.
From alicerecipes.com


LENTILS | COOK'S ILLUSTRATED
Web Large Brown Lentils These are the widely available, workaday lentils that many of us grew up with. Their earthy taste and tender texture continue to make them a popular, …
From americastestkitchen.com


Related Search