WATERMELON SOUP
What could be better on a hot summer day than a cool soup made with fresh watermelon and mint?
Provided by lillpup
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 2h15m
Yield 3
Number Of Ingredients 4
Steps:
- Blend watermelon, lemon juice, mint, and honey in a blender until smooth. Refrigerate 2 hours before serving.
Nutrition Facts : Calories 84.8 calories, Carbohydrate 22 g, Fat 0.3 g, Fiber 0.9 g, Protein 1.3 g, Sodium 2.4 mg, Sugar 18.6 g
CHILLED WATERMELON SOUP
This simple, refreshing gazpacho-like chilled soup depends on the sweetness of the watermelon, tempered by the addition of olive oil, vinegar, lime juice and salt, to create the perfect balance of flavors. A little spiciness in the form of cayenne or crushed red pepper is welcome, too, as is an extra squeeze of lime juice at the table.
Provided by David Tanis
Categories dinner, lunch, soups and stews, appetizer, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Put 5 cups of diced watermelon in a food processor or blender and blitz to a purée. Strain purée through a fine-meshed sieve into a bowl. You should have about 4 cups purée. Season with salt and pepper and cayenne, 1 tablespoon vinegar and 2 tablespoons lime juice. Taste and adjust seasoning. Chill bowl on ice or refrigerate.
- To serve, place remaining diced watermelon, honeydew melon and cucumber in a small mixing bowl. Toss with a little salt and pepper, 2 tablespoons lime juice and 2 tablespoons olive oil. Divide mixture evenly into chilled soup bowls.
- Ladle watermelon purée into each bowl. Sprinkle with chives, basil and mint. Add a sprinkle of crushed red pepper and flaky salt if desired. Pass lime wedges separately.
Nutrition Facts : @context http, Calories 123, UnsaturatedFat 4 grams, Carbohydrate 21 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 652 milligrams, Sugar 16 grams
CHILLED MELON SOUP
Looking for something to put pizazz in a summer luncheon? Try this pretty, refreshing soup with a kick of cayenne pepper to get the conversation going. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place the orange juice, yogurt and cantaloupe in a blender; cover and process until pureed. Add the honey, salt, nutmeg and cayenne; cover and process until smooth. Refrigerate for at least 1 hour before serving. Garnish with mint sprigs.
Nutrition Facts : Calories 82 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 126mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
COLD CANTALOUPE SOUP
Cold cantaloupe soup has become a summer staple in my house, a quick and easy solution to the question of a first course at dinner. I have even served it in espresso cups for guests to sip with cocktails. All it takes is a ripe orange-fleshed melon, like a cantaloupe, or perhaps a musk melon from a farm stand. I chill the melon, and when I'm ready to prepare the soup, I peel and seed it, then cut it into chunks. I find that if I start with a small amount of the chunks in the blender and process them until they are puréed, I can then add the rest gradually with no need for additional liquid. The juice of one lime and salt to taste are all I add, except for a final drizzle of my best balsamic vinegar on top. You can add mint leaves, cayenne or even a garnish of diced prosciutto or feta instead of the vinegar if you wish.
Provided by Florence Fabricant
Categories easy, quick, soups and stews, appetizer, side dish
Time 10m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Cut cantaloupe in 1-inch chunks. Place about 1/4 of them in a blender and process at high speed until puréed. Once you have a purée, gradually add remaining melon, processing until the mixture is smooth.
- Add lime juice and blend briefly. Season with salt to taste and blend again.
- Refrigerate until ready to serve, or serve at once. Divide soup among 6 soup plates and drizzle a little balsamic vinegar in a circular or squiggly pattern on top of each.
Nutrition Facts : @context http, Calories 36, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 244 milligrams, Sugar 8 grams
More about "cool and spicy melon soup recipes"
36 COLD SOUP RECIPES TO KEEP YOU COOL THIS SUMMER
From epicurious.com
- Chilled Coconut Corn Soup. Fresh and bright, with the pure flavors of sweet corn and lime juice, this creamy cold soup is exactly what you want for a light meal on a late summer day.
- Cold Pea Soup With Herbed Oil Swirl. Yogurt adds luxurious creaminess and a pleasant tang to this brilliant-green pea soup. A swirl of herbed olive oil makes the presentation fancy (and the flavor more complex).
- Chilled Beet Soup With Buttermilk, Cucumbers, and Dill (Chlodnik) This classic Polish soup is cool, creamy, and gently crunchy from cucumbers, with a gorgeous fuchsia color that's cheering even on the longest, hottest day.
- Grilled Heirloom Tomato and Mozzarella Sandwiches with Green Heirloom Tomato Gazpacho. Green heirloom tomatoes transform the traditional grilled cheese and tomato soup pairing into a zippy, refreshing summer meal.
- Chilled Ramen With Soy Milk and Chili Oil. The homemade Sichuan chili paste and chili oil yield more than you need for this cold ramen recipe, but they will keep for weeks and make for great all-purpose condiments.
20 MELON RECIPES THAT ARE SO REFRESHING - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (2)Published Oct 6, 2021Category Recipe Roundup
- Prosciutto and Cantaloupe Pizza. Salty prosciutto and sweet cantaloupe are a match made in heaven! On your next pizza night, do yourself a favor and make this pie.
- Melon Prosciutto Skewers. Take a hint from Caprese salads and make your own sweet and salty version with these skewers. Ripe cantaloupe, fresh basil, mozzarella balls, and thin prosciutto slices make an enticing appetizer no one can resist.
- Watermelon Lemonade. Grab a giant pitcher because your family won’t want to miss this pink lemonade. Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
- Honeydew With Prosciutto, Olives & Mint. One taste of this recipe and you’ll never be able to serve a bowl of olives all by their lonesome again. This recipe has it all.
- Cantaloupe Cucumber Salad. This fruit salad is anything but boring. Crisp cucumbers and succulent cantaloupe balls come together for a refreshing dish.
COLD MELON SOUP (A MEDLEY OF WATERMELON, HONEYDEW, AND …
From theveganatlas.com
5/5 (1)Total Time 1 hr 25 minsCategory Soups & StewsCalories 223 per serving
THESE 14 COLD SOUP RECIPES ARE SO HOT RIGHT NOW | BON APPéTIT
From bonappetit.com
WINTER MELON SOUP - SOUTHEAST ASIAN RECIPES
From nyonyacooking.com
THAI-SPICED WATERMELON SOUP WITH CRABMEAT RECIPE | EPICURIOUS
From epicurious.com
A NO-COOK, AND ALMOST NO-PREP, COLD MELON SOUP | BON APPéTIT
From bonappetit.com
COOL AND SPICY MELON SOUP RECIPE | COOKTHISMEAL.COM
From cookthismeal.com
27 BEST SUMMER SOUP IDEAS - COLD SUMMER SOUP RECIPES …
From womansday.com
28 SERIOUSLY SPICY SOUP RECIPES
From allrecipes.com
SPARKLING MELON SOUP WITH MINT RECIPE [VIDEO] - ORGANIC AUTHORITY
From organicauthority.com
15 MINUTE SPICY KOREAN NOODLE SOUP | RECIPETIN EATS
From recipetineats.com
12 CHILLED SOUP RECIPES FOR SPRING — BRIT + CO - BRIT + CO
From brit.co
EASY COOL AND SPICY CASABA MELON SOUP RECIPE - YOUTUBE
From youtube.com
CHILL OUT! 10 TASTY SUMMER SOUPS, FROM ICED CUCUMBER TO COCONUT …
From theguardian.com
ALLRECIPES
20 SPICY SOUP RECIPES TO WARM YOUR BOWL + BELLY - BRIT - CO
From brit.co
10 FANTASTICALLY FRESH GAZPACHO RECIPES
From allrecipes.com
THIS COOL AND SPICY MELON SOUP DUO RECIPE IS YOUR NEW …
From womenshealthmag.com
You'll also love