SUPER EASY FRUIT DIP
This is a fruit dip that's very easy! Blend your favorite yogurt flavor with frozen whipped topping and dip! I use slices of Granny Smith, Golden and Red delicious apples, white & red grapes, orange sections, strawberries, kiwi fruit and pineapple chunks for a platter.
Provided by CARMEN FREYER
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 35m
Yield 32
Number Of Ingredients 2
Steps:
- In a medium bowl, blend the whipped topping and yogurt. Chill in the refrigerator 30 minutes before serving.
Nutrition Facts : Calories 26.7 calories, Carbohydrate 2.1 g, Cholesterol 0.4 mg, Fat 1.9 g, Protein 0.5 g, SaturatedFat 1.6 g, Sodium 6.7 mg, Sugar 2.1 g
YOGURT FRUIT DIP
this is wonderful..I vary the flavor or the yogurt and sugar free jello every time I make it...people rave about the flavor and texture...and it is does not taste calorie restricted
Provided by grandma2969
Categories Sauces
Time 5m
Yield 2 1/2 cups
Number Of Ingredients 3
Steps:
- Combine gelatin with yogurt and mix well.
- fold into thawed cool whip and serve with assorted fruit, pound cake.I even like to serve it as a topping on angel food cake slices --
- it keeps up to one week in the refrigerator, if it lasts that long -- .
Nutrition Facts : Calories 362.2, Fat 13.2, SaturatedFat 11.1, Cholesterol 7.3, Sodium 417.6, Carbohydrate 65.6, Sugar 21.4, Protein 12.5
COOL WHIP FRUIT DIP
This is an easy two-ingredient dip which I love to enjoy on apples and strawberries especially, although I would imagine it would be delicious on any fruit. I use Cool Whip Free and Dannon Light n' Fit yogurt to keep calories low (which in this case does not require forfeiting any of the taste!).
Provided by hannahactually
Categories Dessert
Time 3m
Yield 1 dip mix (14 oz.), 15 serving(s)
Number Of Ingredients 2
Steps:
- In a medium-sized bowl, stir together Cool Whip and yogurt.
- Serve whip with pineapple chunks, strawberries, banana slices, apple slices, or your favorite fruits.
COOL YOGURT FRUIT DIP
With just two ingredients and five minute of prep time, you can have a luscious Healthy Living dip that pairs perfectly with sliced fresh fruit.
Provided by My Food and Family
Categories Home
Time 1h5m
Yield 10 servings, 2 Tbsp. each
Number Of Ingredients 2
Steps:
- Mix ingredients until blended.
- Refrigerate 1 hour.
Nutrition Facts : Calories 20, Fat 0.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g
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