Copycat Hooters Hot Wings Low Fat Version Recipes

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HOOTER'S BUFFALO WINGS

Make and share this Hooter's Buffalo Wings recipe from Food.com.

Provided by Robbie Rice

Categories     Chicken

Time 2h

Yield 4 serving(s)

Number Of Ingredients 9



Hooter's Buffalo Wings image

Steps:

  • Combine flour, salt, cayenne pepper, and paprika in bowl.
  • Coat chicken pieces in dry mixture.
  • Reserve leftover mixture.
  • Refrigerate coated chicken at least 1 hour.
  • Coat chicken in leftover flour mixture.
  • In a saucepan, heat butter, hot sauce, pepper, and garlic powder just until butter melts, then keep warm.
  • Deep fry chicken, 10 pieces at a time, in 375 degree oil for 13 minutes.
  • Drain chicken on paper towels.
  • Immediately place chicken in Tupperware bowl.
  • Pour half the hot sauce mixture over chicken (first 10 pieces).
  • Cover and toss to coat.
  • Repeat with second batch of chicken.
  • Wings can be frozen and reheated in 400 degree oven for 10 minutes.
  • NOTES : Use ranch or blue cheese dressing as a dip for these fabulous wings.

1 cup flour
1 teaspoon salt
1/2 teaspoon cayenne pepper
1/2 teaspoon paprika
20 chicken wings or 20 chicken drumsticks
1/2 cup butter or 1/2 cup light butter
1/2 cup hot sauce
1/4 teaspoon black pepper
1/4 teaspoon garlic powder

POLYNESIAN GLAZED WINGS (LOW FAT)

You'll enjoy serving these succulent and delicious wings at your next party. The recipe starts with chicken wing drummettes, a frozen product you'll find in the freezer section of the supermarket.

Provided by Crafty Lady 13

Categories     Chicken

Time 1h10m

Yield 30 appetizers

Number Of Ingredients 10



Polynesian Glazed Wings (Low Fat) image

Steps:

  • Place frozen chicken drummettes in a 15x10x1-inch baking pan. Bake in a 400 degree F oven for 50 to 60 minutes or until skins are crispy.
  • Meanwhile, in a small saucepan combine brown sugar, cornstarch, ginger, and crushed red pepper. Stir in pineapple juice, broth, sweet pepper, and soy sauce. Cook and stir over medium heat until thickened and bubbly; cook and stir 2 minutes more. Set aside.
  • Carefully drain off any juices from baking pan. Brush drummettes with some of the glaze mixture. Bake for 10 minutes more. Brush with more of the glaze mixture. Place on serving plate. If desired, sprinkle with green onions. Serve with remaining glaze mixture.

Nutrition Facts : Calories 119.6, Fat 7.3, SaturatedFat 2, Cholesterol 35, Sodium 103, Carbohydrate 4.5, Fiber 0.1, Sugar 4, Protein 8.6

3 lbs frozen chicken wings, drummettes (about 30)
1/2 cup packed brown sugar
1 tablespoon cornstarch
2 teaspoons grated fresh ginger
1/4-1/2 teaspoon crushed red pepper flakes
1/2 cup pineapple juice
1/2 cup reduced-sodium chicken broth or 1/2 cup water
1/4 cup finely chopped green sweet pepper
2 tablespoons soy sauce
thinly sliced green onion (optional)

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