Corn And Bean Medley Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN BEAN & CORN MEDLEY

A bright, colorful side option, this quick dish makes any entree look good. Make it with fresh veggies in the summer or as is with frozen in the winter months; either way, it's a winner! -Kimberly Stine, Milford, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7



Green Bean & Corn Medley image

Steps:

  • In a large skillet, saute beans and corn in butter and oil until tender. Stir in the thyme, salt and pepper.

Nutrition Facts : Calories 153 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 298mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein.

3 cups frozen cut green beans, thawed
1 package (10 ounces) frozen corn, thawed
2 tablespoons butter
1 teaspoon canola oil
1-1/2 teaspoons dried thyme
1/4 teaspoon salt
Dash pepper

FIESTA CORN AND BEANS

Bursting with southwestern flavors, the zesty veggie medley here can be served as a side dish or a meatless meal-in-one. The dollop of yogurt is a cool, creamy finishing touch. -Gerald Hetrick, Erie, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 3h25m

Yield 10 servings.

Number Of Ingredients 13



Fiesta Corn and Beans image

Steps:

  • In a large skillet, saute onion and peppers in oil until tender. Add garlic; cook 1 minute longer. Transfer to a 4-qt. slow cooker. Stir in the beans, corn, tomatoes and seasonings., Cover and cook on low for 3-4 hours or until heated through. Serve with yogurt and olives if desired.

Nutrition Facts : Calories 149 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 380mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges

1 large onion, chopped
1 medium green pepper, cut into 1-inch pieces
1 to 2 jalapeno peppers, seeded and sliced
1 tablespoon olive oil
1 garlic clove, minced
2 cans (16 ounces each) kidney beans, rinsed and drained
1 package (16 ounces) frozen corn
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon chili powder
3/4 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon pepper
Optional toppings: Plain yogurt and sliced ripe olives

SAUTEED VEGETABLE MEDLEY

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 as a side dish

Number Of Ingredients 4



Sauteed Vegetable Medley image

Steps:

  • Toss vegetables together in a medium bowl.
  • In a medium saute pan, heat the butter and water together over medium heat. Add the vegetables to the pan and turn the heat to medium high. Toss the vegetables, by gently moving the pan back and forth over the flame. Cook the vegetables for 3 to 4 minutes, or until heated through. Season with salt and pepper. Transfer the vegetables to a serving bowl and serve immediately.
  • Cook the vegetables in 1 to 2 tablespoons extra virgin olive oil or butter, without the water. Do this over high heat and brown and crisp the vegetables slightly.
  • Add 1 to 2 teaspoons of minced garlic, minced shallot, a teaspoon of grated peeled fresh ginger to the pan before adding the vegetables. - Enhance the vegetables at the end of cooking with a tablespoon or so of minced fresh herbs, like chopped flat-leaf parsley, dill, mint, basil, cilantro, or thyme.
  • Bring a large pot of water to a boil and salt it generously. Fill a large bowl with ice water, and put a colander or strainer in it. Add the vegetable to the boiling water and cook, uncovered, until crisp tender, or the desired degree of doneness. Scoop the vegetable from the water and immediately put them in the ice water, to stop the cooking and set their color. Cool and drain, and use as desired. When blanching a mix of vegetables, don't cook them together since they may not all cook at the same time. Start with the lightest colored or mildest flavored vegetable, and blanch and refresh each vegetable, one after the other, until cooked as desired.

4 cups mixed blanched and refreshed vegetables, such as broccoli florets, cauliflower florets, carrot rounds, green beans, or radish quarters, procedure follows
2 tablespoons unsalted butter
2 tablespoons water
Kosher salt, freshly ground black pepper

FOUR-BEAN MEDLEY

This side dish always gets compliments. It's easy to make ahead and simmer in the slow cooker, so it's super convenient to take to potlucks and church get-togethers. -Susanne Wasson, Montgomery, New York

Provided by Taste of Home

Categories     Side Dishes

Time 6h40m

Yield 10 servings.

Number Of Ingredients 11



Four-Bean Medley image

Steps:

  • In a large skillet, cook bacon until crisp. Drain, reserving 2 tablespoons drippings; set bacon aside. Saute onions in drippings until tender. Stir in brown sugar, vinegar, salt, mustard and garlic powder., Simmer, uncovered, for 15 minutes or until onions are golden brown. Place the beans in a 3-qt. slow cooker. Add onion mixture and bacon; stir to combine. Cover and cook on low for 6-7 hours or until heated through. Serve with a slotted spoon.

Nutrition Facts : Calories 297 calories, Fat 11g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 920mg sodium, Carbohydrate 43g carbohydrate (23g sugars, Fiber 8g fiber), Protein 10g protein.

8 bacon strips, diced
2 medium onions, quartered and sliced
3/4 cup packed brown sugar
1/2 cup cider vinegar
1 teaspoon salt
1 teaspoon ground mustard
1/2 teaspoon garlic powder
1 can (16 ounces) baked beans, undrained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (16 ounces) butter beans, rinsed and drained
1 can (14-1/2 ounces) cut green beans, drained

SLOW-COOKED BEAN MEDLEY

I often change the variety of beans in this classic recipe, using whatever I have on hand to total the five cans called for. The sauce makes any combination delicious! It's a gluten-free side dish that's popular with just about everyone. -Peggy Gwillim, Strasbourg, Saskatchewan

Provided by Taste of Home

Categories     Side Dishes

Time 5h25m

Yield 12 servings.

Number Of Ingredients 18



Slow-Cooked Bean Medley image

Steps:

  • In a 5-qt. slow cooker, combine the first 12 ingredients. Stir in the remaining ingredients. Cover and cook on low for 5-6 hours or until onion and peppers are tender. Discard bay leaves.

Nutrition Facts : Calories 255 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 942mg sodium, Carbohydrate 45g carbohydrate (21g sugars, Fiber 7g fiber), Protein 9g protein. Diabetic exchanges

1-1/2 cups ketchup
2 celery ribs, chopped
1 medium onion, chopped
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
1/2 cup packed brown sugar
1/2 cup water
1/2 cup Italian salad dressing
2 bay leaves
1 tablespoon cider vinegar
1 teaspoon ground mustard
1/8 teaspoon pepper
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15-1/4 ounces) lima beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained

FRESH CORN MEDLEY

Your family will be sweet on this summery side dish that combines corn "off" the cob with green pepper, bacon, cheddar cheese and honey. It's just as delightful with frozen corn. -Susan Paden Mexico, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 5 servings.

Number Of Ingredients 11



Fresh Corn Medley image

Steps:

  • In a large skillet, saute green pepper and onion in butter until tender. Add the corn, water, pimientos, honey, salt and pepper., Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until corn is tender. Sprinkle with cheese and bacon.

Nutrition Facts : Calories 263 calories, Fat 14g fat (8g saturated fat), Cholesterol 35mg cholesterol, Sodium 711mg sodium, Carbohydrate 31g carbohydrate (12g sugars, Fiber 4g fiber), Protein 8g protein.

1 medium green pepper, chopped
1 small onion, chopped
3 tablespoons butter
4 cups fresh corn (about 9 ears of corn)
1/4 cup hot water
1 jar (2 ounces) diced pimientos, drained
1 tablespoon honey
1 teaspoon salt
Dash pepper
1/2 cup shredded cheddar cheese
4 bacon strips, cooked and crumbled

BLACK BEAN AND CORN SALAD

For a light lunch, try Rachael Ray's Black Bean and Corn Salad recipe from 30 Minute Meals on Food Network. A touch of cumin adds savory warmth to this dish.

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9



Black Bean and Corn Salad image

Steps:

  • Combine all ingredients in a bowl. Let stand at least 15 minutes for corn to fully defrost and flavors to combine, then toss and serve. The corn will also place a quick-chill on this easy side-salad as it defrosts -- no need to refrigerate!

Nutrition Facts : Calories 257 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 477 milligrams, Carbohydrate 37 grams, Fiber 10 grams, Protein 9 grams, Sugar 4 grams

1 can, 14 ounces, black beans, rinsed and drained
2 cups frozen corn kernels
1 small red bell pepper, seeded and chopped
1/2 red onion, chopped
1 1/2 teaspoons ground cumin, half a palm full
2 teaspoons hot sauce, just eyeball the amount (recommended: Tabasco)
1 lime, juiced
2 tablespoons vegetable or olive oil, eyeball it
Salt and pepper

FRESH GREEN BEAN MEDLEY

Looking for a way to dress up fresh green beans in a flash? Try the tasty medley of flavors in this easy recipe. If you don't have sherry vinegar for the tangy sauce, try using cider or wine vinegar instead. -Judy Ferril, Shorewood, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 5 servings.

Number Of Ingredients 10



Fresh Green Bean Medley image

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender., Meanwhile, in a large nonstick skillet, saute the red pepper, onions and mushrooms in oil until tender. Add garlic; cook 1 minute longer. Drain beans; stir into vegetable mixture. Add the vinegar, basil, salt and pepper; heat through.

Nutrition Facts : Calories 59 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 126mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1 pound fresh green beans, trimmed
1 small sweet red pepper, finely chopped
4 green onions, chopped
1/4 cup sliced fresh mushrooms
1 tablespoon olive oil
1 garlic clove, minced
1 tablespoon sherry vinegar
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper

CORN AND LIMA BEAN MEDLEY

Make and share this Corn and Lima Bean Medley recipe from Food.com.

Provided by cookiecutter _

Categories     Corn

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8



Corn and Lima Bean Medley image

Steps:

  • In a heavy saucepan whisk together cornstarch, sugar and pepper until blended and smooth. Gradually whisk in evaporated milk. Add corn, lima beans and shallots and stir to combine.
  • Place over high heat and bring to a boil, stirring often. Reduce heat to low and simmer, stirring occasionally, until vegetables are tender and sauce has reduced by about half and coats the vegetables lightly (about 10 - 12 minutes).
  • stir in parsley and serve or refrigerate (up to 2 days) and serve later.
  • Can be reheated in a double boiler.

Nutrition Facts : Calories 140.7, Fat 0.9, SaturatedFat 0.2, Cholesterol 1.7, Sodium 94.1, Carbohydrate 27, Fiber 4.5, Sugar 7.9, Protein 8.2

1 teaspoon cornstarch (cornflour)
1 teaspoon sugar
1/4 teaspoon ground pepper
1 cup fat-free evaporated milk
2 cups fresh corn kernels
10 ounces frozen lima beans, thawed
1/4 cup shallot, minced
2 tablespoons fresh parsley, chopped

BLACK BEAN AND CORN MEDLEY

This is an awesome recipe to enhance your favorite Mexican meal. You can spoon this over cream cheese (or not)and serve with tortilla chips. I can promise that there won't be any leftover.

Provided by Phyllis Childers

Categories     Other Side Dishes

Time 20m

Number Of Ingredients 11



Black Bean and Corn Medley image

Steps:

  • 1. In large bowl, combine corn, black beans, tomato, onion, jalapeno, and garlic.
  • 2. In small bowl, combine Italian dressing, cilantro, lime juice, hot sauce, and chili powder. Stir gently.
  • 3. Pour over corn mixture and toss to coat.
  • 4. Cover and refrigerate over night before serving.

1-15 oz. can(s) corn, drained
1-15oz. can(s) black beans, rinsed
1 tomato, chopped and seeded
1/2 red onion, chopped
1 jalapeno, chopped and seeded
1 clove garlic, minced
1/4 c italian dressing
1 Tbsp cilantro, chopped
1 Tbsp lime juice
1 tsp hot sauce
1/2 tsp chili powder

BLACK BEANS AND CORN

This is a quick and easy protein-packed side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Number Of Ingredients 10



Black Beans and Corn image

Steps:

  • Heat the olive oil in a medium saucepan over medium-low heat. Add the garlic and onions, and cook, stirring occasionally, until translucent and very soft, about 10 minutes.
  • Drain the black beans, and reserve 1/4 cup of the liquid. Add the beans, the reserved bean liquid, and the remaining ingredients, except the parsley, to saucepan; cover, raise heat to medium, and cook, stirring occasionally, 10 to 12 minutes. Remove from heat, transfer to a serving dish, and garnish with the parsley leaves. Serve immediately.

1 1/2 tablespoons olive oil
1 large clove garlic, minced
1 small onion, finely chopped
1 can (15 1/2 ounces) black beans
2 tablespoons tomato puree
1 teaspoon dried oregano
1/4 cup canned green chiles, cut into 1/4-inch dice
1 cup fresh corn kernels
Salt and freshly ground pepper to taste
1 tablespoon coarsely chopped parsley leaves, for garnish

CORN AND RICE MEDLEY

Very nice with crab cakes, or chicken. basmati rice is best for this recipe.

Provided by Retta

Categories     Side Dish     Rice Side Dish Recipes

Time 30m

Yield 5

Number Of Ingredients 9



Corn and Rice Medley image

Steps:

  • Melt 1 tablespoon butter in a small saucepan over medium heat. Stir in the rice, add the water, and bring to a boil. Reduce heat, cover and simmer for 16 to 18 minutes, or until water is absorbed and rice is tender.
  • Meanwhile, melt 1 tablespoon butter in a large skillet over medium heat. Stir in corn, shallots, sugar, salt and pepper. Cook, stirring occasionally, for 4 to 6 minutes, or until tender.
  • In a serving bowl combine cooked rice, corn mixture and mint.

Nutrition Facts : Calories 262.9 calories, Carbohydrate 50.4 g, Cholesterol 12.2 mg, Fat 5.9 g, Fiber 2.2 g, Protein 5.7 g, SaturatedFat 3.2 g, Sodium 36.3 mg, Sugar 3.4 g

2 tablespoons butter, divided
1 cup Basmati rice
2 cups water
2 cups fresh corn kernels
3 large shallots, sliced thinly
½ teaspoon white sugar
salt to taste
ground black pepper to taste
2 tablespoons chopped fresh mint leaves

More about "corn and bean medley recipes"

SKILLET CORN MEDLEY WITH PEPPERS AND ONIONS RECIPE
Web Aug 17, 2004 Gather the ingredients. In a large skillet melt butter. Add red and green bell pepper and onion; sauté for 3 to 4 minutes, or until the …
From thespruceeats.com
4.4/5 (35)
Total Time 16 mins
Category Side Dish, Dinner
Calories 178 per serving
skillet-corn-medley-with-peppers-and-onions image


CONFETTI CORN AND BLACK BEAN MEDLEY
Web Sep 3, 2012 Place into the oven and roast for 12-15 minutes or until golden. While the corn is roasting, drain and rinse the black beans. Cook the diced onion over medium high heat in 2 teaspoons of butter until …
From melissassouthernstylekitchen.com
confetti-corn-and-black-bean-medley image


CORN AND BEAN MEDLEY | MYPLATE
Web Wash hands with soap and water. Drain the canned corn, but reserve the liquid from the can. Heat 3 tablespoons of liquid from canned corn in saucepan. Cook onion in liquid …
From myplate.gov
Cholesterol 0 mg
Total Calories 78
Saturated Fat 0 g
Total Fat 1 g


CORN MEDLEY IS A SIMPLE SAUTé OF CORN, ZUCCHINI, TOMATO AND ONION.
Web Sep 14, 2020 Instructions. In a large skillet, heat the olive oil over medium low heat. Add the zucchini and red onion. Cook for 3 minutes, stirring often. Add the corn, tomatoes …
From anothertablespoon.com


SUCCOTASH RAVIOLI BATHED IN BUTTERY TOMATO SAUCE IS A SUMMERY …
Web Jul 9, 2023 Succotash ravioli bathed in buttery tomato sauce is a summery stunner. By Joe Yonan. July 9, 2023 at 10:00 a.m. EDT. (Tom McCorkle for The Washington Post; …
From washingtonpost.com


MEXICAN RICE AND BLACK BEANS MEDLEY - AVERIE COOKS
Web Mar 8, 2023 Begin by sautéing an onion in a large skillet before adding garlic, rice, quinoa, water, and cook covered for 10 to 15 minutes or until all the water has absorbed and the …
From averiecooks.com


THE BEST VEGETABLE SALAD RECIPES, ACCORDING TO EATER STAFF
Web Jun 30, 2023 The molasses and sumac both impart a sour, sweet, flavorful depth that complements the fruity nectarine and provides a nice foil to the creamy halloumi. If …
From eater.com


CORN AND BEAN MEDLEY – RECIPES NETWORK
Web May 5, 2014 Ingredients. 6 slices thick-cut bacon, diced; 1 large red onion, chopped; 2 teaspoons minced garlic; 4 ears of corn, kernels and milk scraped from cobs (about 3 cups)
From recipenet.org


QUINOA MEDLEY WITH BEANS AND CORN RECIPE - VEGETARIAN TIMES
Web Add beans, corn, 1/4 cup salsa and chili powder; season with salt and pepper. Return to a boil. Cover, and cook 2 to 5 minutes more, or until quinoa is tender. Stir in cilantro, oil …
From vegetariantimes.com


GREEN BEAN & CORN MEDLEY RECIPE: HOW TO MAKE IT
Web Oct 22, 2022 Directions. In a large skillet, saute beans and corn in butter and oil until tender. Stir in the thyme, salt and pepper.
From stage.tasteofhome.com


CORN AND BEAN MEDLEY - MA SNAP-ED
Web Ingredients 1/4 cup onion (chopped) 1 cup corn (canned, whole-kernel) 3/4 cup kidney beans (dry, cooked) 3/4 teaspoon chili powder hot pepper flakes (1/4 teaspoon, optional) …
From masnaped.org


SIMPLE SUMMERTIME COUSCOUS SALAD RECIPE - TODAY
Web 1 day ago 1½ cups dry pearl couscous, cooked according to package directions ; 2 cups diced English cucumber ; 6 mini sweet peppers (red, yellow and orange), diced ; 1 navel …
From today.com


HER RECIPE FOR BLACK BEAN AND CORN SALAD IS PERFECT FOR YOUR NEXT ...
Web Jul 10, 2023 Start by pouring one and a half cups of loose corn into a large bowl. Then, add two cans of black beans. Make sure that you drain and rinse them off beforehand. …
From chipchick.com


VEGAN FOOD & PLANT BASED RECIPES ON INSTAGRAM: " TO GET NEW …
Web 36 likes, 0 comments - Vegan Food & Plant Based Recipes (@the.plantbasedrecipes) on Instagram: "陋 To Get New 100+ Delicious Vegan Recipes For Weight Loss, …
From instagram.com


10 BEST BEAN MEDLEY RECIPES | YUMMLY
Web Jul 8, 2023 The Best Bean Medley Recipes on Yummly | Baked Bean Medley(vegetarian Style), Cajun Pork Paella, Spiral Ham Steaks, Shelling Beans And Charred Herb …
From yummly.com


Related Search