Cornmeal Crusted Scallops W Mint Chimichurri Recipes
CORNMEAL CRUSTED SCALLOPS W/MINT CHIMICHURRI
Make and share this Cornmeal Crusted Scallops W/mint Chimichurri recipe from Food.com.
Provided by chia2160
Categories Lime
Time 15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place first 9 ingredients in a food processor; process until finely chopped. Set aside.
- Place cornmeal in a shallow dish. Dredge scallops in cornmeal. Heat oil in a large nonstick skillet over medium-high heat. Add scallops; cook 3 minutes on each side or until done. Serve with chimichurri, and garnish with onion strips, if desired.
Nutrition Facts : Calories 232.6, Fat 5, SaturatedFat 0.7, Cholesterol 56.3, Sodium 574, Carbohydrate 16.5, Fiber 1.8, Sugar 4.9, Protein 29.9
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#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #fruit #seafood #vegetables #easy #dietary #scallops #citrus #lime #shellfish #onions #3-steps-or-less
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