Cornmeal Crusted Soft Shell Crabs Recipes

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CORNMEAL-CRUSTED SOFT-SHELL CRABS

When you buy soft-shell crabs, have them cleaned at the fish market. Here, they are served on a bed of arugula with a Lemon-Red Pepper Confit.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 8



Cornmeal-Crusted Soft-Shell Crabs image

Steps:

  • Combine cornmeal, salt, and pepper in a shallow bowl or plate.
  • Whisk egg whites in a small bowl until just frothy. Dip crabs into egg whites to coat. Dredge them in the seasoned cornmeal, shake off excess, and set aside.
  • Heat 1 1/2 tablespoons olive oil in a large nonstick skillet over medium-high heat; arrange 4 crabs on their bellies in the pan. Cook until golden and crisp, about 5 minutes. Transfer crabs to a plate and add 1 1/2 tablespoons olive oil to pan. Return crabs to pan, on their backs, and cook until crisp, about 5 minutes more. Remove crabs from skillet and keep warm on a baking sheet in a 300 degrees oven. Repeat with the remaining olive oil and crabs.
  • Divide arugula among four plates. Arrange 2 crabs over each plate of arugula, spoon confit over or around crabs, and serve.

1 cup yellow cornmeal
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 large egg whites
8 soft-shell crabs, (about 2 1/2 pounds)
6 tablespoons olive oil
1 bunch arugula, (about 6 ounces), washed and tough stems removed
Lemon-Red Pepper Confit

CRUNCHY SOFT-SHELL CRABS

Provided by Melissa Clark

Categories     dinner, quick, main course

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8



Crunchy Soft-Shell Crabs image

Steps:

  • Soak crabs in a bowl of buttermilk.
  • In a deep fryer or saucepan, heat 4 inches of oil to 375 degrees.
  • Whisk together cornmeal and flour, and salt and pepper to taste.
  • Remove crabs from buttermilk, letting excess drip back into bowl. Coat crabs evenly in the cornmeal mixture. Working in batches, fry until golden brown and crisp all over, turning if needed, 2 to 3 minutes. Drain on paper towels. While warm, season with salt. Serve with lemon wedges, if desired.

6 soft-shell crabs, cleaned
Buttermilk, for soaking
Vegetable oil, for frying
1 cup fine cornmeal
1 cup flour
Kosher salt
Black pepper
Lemon wedges, for serving optional

CORN-CRUSTED SOFT-SHELL CRABS WITH BEAN-MANGO SALSA

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 30m

Yield 2 servings

Number Of Ingredients 12



Corn-Crusted Soft-Shell Crabs With Bean-Mango Salsa image

Steps:

  • Beat egg white slightly. Wash and dry crabs, dip into egg white and then into cornmeal.
  • Drain and rinse beans under cold running water.
  • Cut mangoes and pineapple into small chunks and place in mixing bowl large enough to hold all the ingredients but the crabs.
  • Heat oil in a nonstick pan and saute crabs until they turn red and the crust turns golden brown on both sides; about 5 minutes, depending on size.
  • Mince jalapeno, coarsely grate ginger, and add both to fruit.
  • Stir in brown sugar, lime juice and beans.
  • Wash, dry and chop cilantro and stir in.
  • Arrange salsa on each of two dinner plates and top with crabs.

Nutrition Facts : @context http, Calories 641, UnsaturatedFat 8 grams, Carbohydrate 119 grams, Fat 10 grams, Fiber 23 grams, Protein 27 grams, SaturatedFat 1 gram, Sodium 447 milligrams, Sugar 60 grams, TransFat 0 grams

1 egg white
4 soft-shell crabs, cleaned
1/4 cup cornmeal
1 15-ounce can no-salt-added black beans
2 mangoes
1/4 fresh pineapple
1 tablespoon canola oil
1/2 jalapeno
1 tablespoon fresh or frozen ginger
1 teaspoon brown sugar
1 tablespoon lime juice
2 tablespoons fresh cilantro

CORNMEAL-CRUSTED SOFT-SHELL CRABS WITH LEMON BROWN BUTTER

Categories     Leafy Green     Shellfish     Lemon     Corn

Yield 4 servings

Number Of Ingredients 11



CORNMEAL-CRUSTED SOFT-SHELL CRABS WITH LEMON BROWN BUTTER image

Steps:

  • Pour buttermilk into 13x9x2-inch glass baking dish. Add crabs to buttermilk; turn to coat. Let soak in refrigerator 1 hour, turning occasionally. Whisk cornmeal, flour, salt, and cayenne in medium bowl. Drain crabs; add to cornmeal mixture and turn to coat both sides generously. Pour enough peanut oil into heavy large skillet to reach depth of 2 inches; heat oil to 360. Meanwhile, melt butter in small skillet over medium heat. Cook until golden brown, stirring occasionally, about 4 minutes. Stir in lemon juice. Season with salt and pepper. Remove from heat; cover to keep warm. Working in 2 batches, add crabs to hot oil and cook until cornmeal coating is golden and crabs are cooked through, about 2 1/2 minutes per side. Transfer to paper towels to drain. Toss watercress and cucumber in large bowl; sprinkle with salt. Divide among 4 plates. Top each serving with 1 crab. Drizzle brown butter over.

1 cup buttermilk
4 fresh soft-shell crabs
1 cup yellow cornmeal
1/4 cup all purpose flour
3/4 teaspoon salt
1/4 teaspoon cayenne pepper
Peanut oil (for frying)
1/2 cup (1 stick) butter
3 tablespoons fresh lemon juice
1 large bunch watercress, thick stems trimmed
1 English hothouse cucumber, peeled, seeded, cut into 2x1/4-inch strips (about 2 cups)

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