Cottage Yogurt Fruit Salad Recipes

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YOGURT FRUIT SALAD

This pretty dish is similar to an ambrosia salad. The mixture of fruits is very refreshing, and it's quick and easy to fix, too.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 8



Yogurt Fruit Salad image

Steps:

  • In a large bowl, combine the first six ingredients. Add yogurt; toss to coat. Serve on lettuce.

Nutrition Facts : Calories 208 calories, Fat 6g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 28mg sodium, Carbohydrate 39g carbohydrate (32g sugars, Fiber 3g fiber), Protein 4g protein.

2 large apples, chopped
1 cup green grapes, halved
1 cup sliced peeled peaches or pears
1 cup dried cherries
1/4 cup sweetened shredded coconut
1/4 cup chopped walnuts
1/2 cup vanilla yogurt
6 lettuce leaves

COTTAGE FRUIT SALAD

Lusciously creamy cottage cheese with toasted pecans tops refreshing fresh fruit-very retro!

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 35m

Yield 6

Number Of Ingredients 5



Cottage Fruit Salad image

Steps:

  • In medium bowl, stir together cottage cheese and yogurt. Stir in pecans.
  • To assemble, line 6 individual plates with lettuce. Arrange 1 cup of the fruit onto each lettuce-lined plate. Spoon 1/2 cup cottage cheese mixture over fruit on each plate. Serve immediately.

Nutrition Facts : Calories 180, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 3 g, Protein 11 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 23 g, TransFat 0 g

2 cups fat-free cottage cheese
2/3 cup Yoplait® 99% Fat Free creamy strawberry banana yogurt (from 2-lb container)
1/4 cup chopped pecans, toasted if desired
Lettuce leaves
6 cups cut-up fresh fruit (peaches, nectarines, pears, bananas, pineapple, raspberries, strawberries and/or blueberries)

FRUIT SALAD WITH VANILLA YOGURT

This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don't like. Also changing the yogurt flavor will change the taste as well.

Provided by Leslie

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 10



Fruit Salad with Vanilla Yogurt image

Steps:

  • In a large salad bowl, lightly mix together the strawberries, peach, plums, kiwi fruit, cherries, honeydew melon, cantaloupe, pineapple, and grapes until the fruit is well mixed. Serve in bowls with yogurt spooned over the top.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 25.5 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 2.1 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 55.7 mg, Sugar 22.5 g

1 (16 ounce) package fresh strawberries, hulled and halved
1 large peach, pitted and cut into bite-size pieces
2 plums, pitted and cut into bite-size pieces
2 kiwi fruit, peeled and cut into bite-size pieces
1 cup dark sweet cherries, pitted and halved
1 cup honeydew melon balls or cubes
1 cup cantaloupe balls or cubes
1 cup cubed fresh pineapple
1 cup grapes
2 (16 ounce) containers low-fat vanilla yogurt

CREAMY FRUIT SALAD WITH YOGURT

From Red Oak, Oklahoma, Lisa Dunn writes, "Kids can't wait to eat this refreshing salad...I know ours can't! It's healthy, simple to make and tastes great. Our family can't get enough of it."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 6



Creamy Fruit Salad with Yogurt image

Steps:

  • In a serving bowl, combine the fruit cocktail, bananas, apple and orange. Combine the pudding mix and yogurt until smooth. Add to fruit mixture; stir to coat. Refrigerate leftovers.

Nutrition Facts :

1 can (15 ounces) fruit cocktail
2 medium firm bananas, sliced
1 medium apple, diced
1 medium navel orange, peeled and sectioned
2 tablespoons instant vanilla pudding mix
1 cup (8 ounces) vanilla yogurt

COTTAGE-YOGURT FRUIT SALAD

Number Of Ingredients 7



Cottage-Yogurt Fruit Salad image

Steps:

  • Line salad bowls with lettuce. Scoop 1/2 cup of the cottage cheese into each.Prepare fruit. Sprinkle with lemon juice if needed to prevent darkening. Arrange fruit around cottage cheese.In a small bowl, stir yogurt and jam until blended. Drizzle over salad. Sprinkle with sunflower seeds.Note: Other flavors of yogurt and jam can be used.

Nutrition Facts : Nutritional Facts Serves

lettuce leaves
1 (16-ounce) container cottage cheese lowfat (2 cups)
4 cups assorted fresh fruit such as strawberry halves, melon balls, blueberries and sliced peaches
Lemon juice (optional)
1 (7-ounce) container raspberry lowfat yogurt
1 tablespoon raspberry preserves
1/2 cup sunflower seed

APPLE COTTAGE CHEESE SALAD

This refreshing salad is a welcome addition to any potluck or buffet. I always receive recipe requests and come home with an empty bowl...two great compliments for any cook!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 7



Apple Cottage Cheese Salad image

Steps:

  • In a bowl, combine cottage cheese, apples, raisins and poppy seeds. Combine lemon juice and honey; add to apple mixture. Chill. Just before serving, stir in sunflower kernels if desired.

Nutrition Facts : Calories 128 calories, Fat 4g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 323mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges

3 cups 4% cottage cheese
2 small apples, chopped
1/4 cup raisins
2 teaspoons poppy seeds
2 tablespoons lemon juice
2 tablespoons honey
1/2 cup salted sunflower kernels, optional

FRUIT SALAD

Light delicious fruit salad will serve you a perfect breakfast or snack. You can make it in 5 seconds!!

Provided by Witch Doctor

Categories     Strawberry

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5



Fruit Salad image

Steps:

  • Cut all of the fruit into small pieces
  • Mix them with the yogurt.
  • Serve chilled.

Nutrition Facts : Calories 78, Fat 2.2, SaturatedFat 1.3, Cholesterol 8, Sodium 28.8, Carbohydrate 13.3, Fiber 1.7, Sugar 10, Protein 2.6

10 strawberries
2 apples
1 banana
1 peach
1 (16 ounce) carton plain yogurt

5 MINUTE FLUFFY YOGURT FRUIT SALAD

Categories     Dessert

Yield 6

Number Of Ingredients 6



5 Minute Fluffy Yogurt Fruit Salad image

Steps:

  • Place Cool Whip and yogurt into a bowl. Mix well.
  • Add marshmallows and fruit.
  • Chill and serve.

Nutrition Facts : Servingsize 1 serving

1 (8 ounce) container Cool Whip
2 (6 ounce) containers orange yogurt (or vanilla)
2 cups mini marshmallows
1 (4 ounce) can mandarin oranges (drained)
1 (8 ounce) can pineapple tidbits (drained)
1 banana (sliced)

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