Cousin Helens Dal Recipes

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MASOOR DAL (SPICED RED LENTILS)

What I have come to understand is that how food looks as you prepare it can make as much difference to the cook as it does, on the plate, to the person who gets to eat it. When the skies are drab and life feels a little gray, I am absurdly cheered by the fresh brightness of a vibrantly orange dal, a red lentil stew spiced with turmeric, chili and ginger, and colored with sweet potatoes and tomatoes. Just seeing that mixture in the pan lifts my spirits. It helps that a dal is simple to make: a bit of chopping and the stew all but cooks itself. And it can be made in advance and then reheated, always a bonus. This dal makes a wonderful, exuberant partner to broiled salmon, but I love it without meat, too, when I partner it with my "bright rice."

Provided by Nigella Lawson

Categories     easy, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 15



Masoor Dal (Spiced Red Lentils) image

Steps:

  • In a large saucepan over medium-low heat, heat oil, and sauté onion until softened. Add sweet potato, and sauté for about 5 minutes. Add minced ginger and garlic; stir, and reduce heat to low.
  • Finely dice chili, keeping seeds if you wish to add more heat. Add chili, lentils, coriander, cumin, turmeric and ground ginger to pan. Stir until lentils are well coated with oil. Add tomatoes and 4 cups water. Raise heat to bring to a boil, then reduce heat until mixture is at a fast simmer. Cook uncovered until lentils and potatoes are soft, stirring occasionally, about 25 minutes.
  • Season to taste with salt, and continue to simmer until mixture has thickened, about 10 minutes. Whisk dal to amalgamate lentils and sweet potatoes. If dal is too soupy, increase heat and cook for a little longer.
  • To serve, place dal in a serving bowl and sprinkle with chopped cilantro. If desired, shave thin strips of fresh coconut on top. Serve hot.

Nutrition Facts : @context http, Calories 195, UnsaturatedFat 5 grams, Carbohydrate 29 grams, Fat 5 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 0 grams, Sodium 299 milligrams, Sugar 4 grams, TransFat 0 grams

2 tablespoons vegetable oil
1 cup finely chopped onion
2 1/2 cups (10 ounces, about 1 medium) finely diced sweet potato
1 tablespoon minced ginger
2 garlic cloves, minced
1 Thai or bird's-eye red chili
1 cup red lentils
2 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons turmeric
1 teaspoon ground ginger
1 cup canned chopped tomatoes
Salt
3 tablespoons chopped cilantro
Pieces of coconut flesh from a fresh coconut (optional)

FIVE-LENTIL STEW (PANCH DAL)

From North India. If you're like me & enjoy experimenting, go to the nearest Indian store (or online) & order up as many kinds of dal as you can & then find ways to use them! This was posted on a vegetarian website & I like the recipe so I swiped it to share here. Once you have the ingredients, it's a breeze to make! **The 2 hour soak time is NOT included in the cook time**

Provided by Elmotoo

Categories     Stew

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 15



Five-Lentil Stew (Panch Dal) image

Steps:

  • Rinse dals. Bring water to boil in large pot. Add dals, stir, and bring back to boil. Remove from heat, cover, and let sit 2 hours.
  • Add turmeric and cayenne to dal and bring water to boil. Reduce heat slightly and simmer until dal is tender, approximately 35 minutes.
  • 10-15 minutes before dal is ready, begin cooking spice mixture. Heat oil in heavy skillet or saucepan over medium-high heat. When hot, add onion and garlic and fry 2-3 minutes, stirring frequently. Add cumin and garam masala and cook another minute. Add tomatoes and salt and cook until tomatoes have been reduced, approximately 10 minutes.
  • Add onion mixture to dal and stir well. Cook 2-3 minutes more to blend flavors. Taste for salt and adjust seasoning.
  • Serve hot in one large bowl or in individual-sized bowls with chapati or naan.

Nutrition Facts : Calories 282.2, Fat 5.2, SaturatedFat 0.7, Sodium 603.7, Carbohydrate 44.6, Fiber 16.4, Sugar 6.1, Protein 16.2

1/4 cup channa dal
1/4 cup Urad Dal
1/4 cup masoor dal
1/4 cup toor dal
1/4 cup mung dal
5 cups water
1/2 teaspoon turmeric
1/2 teaspoon cayenne pepper
1 tablespoon oil or 1 tablespoon ghee
1 large onion, chopped, finely
1 tablespoon garlic clove, crushed
1 teaspoon cumin seed
1 teaspoon garam masala
2 large tomatoes, chopped
1 teaspoon salt (to taste)

DAL

Provided by Food Network

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 23



Dal image

Steps:

  • In a large pot, heat the ghee and stir-fry the onions just until wilted, do not brown. Add the garlic, jalapeno, cumin, lentils, ginger, curry powder, salt, pepper, sugar and bay leaf. Saute for 1 to 2 minutes, until the herbs and spices bloom (aromatic). Add the tomatoes and deglaze with the vinegar. Add the chicken stock, bring to a boil and then lower to a simmer and cook until lentils are tender, stirring occasionally. Taste and adjust seasoning with cumin, salt, pepper and sugar.
  • In a large saute pan, combine the black peppercorns, cloves, cardamom seeds, cumin seeds, coriander seeds, cinnamon sticks, and dried red chiles. Over medium heat, cook just until slightly toasted, stirring constantly. Turn off heat and stir in the grated nutmeg.
  • Transfer to a food processor and grind to a fine powder. Pass through a fine strainer. Allow to cool to room temperature. Store in an airtight jar. Use as needed.

1/4 cup ghee or clarified butter
1 1/2 cups diced onions
2 tablespoons minced garlic
2 jalapeno peppers, cored, seeded and minced
1 tablespoon cumin seeds, toasted and crushed
2 cups orange lentils
2 tablespoons finely minced ginger
2 tablespoons Garam Masala, recipe follows
1 tablespoon salt
1 teaspoon ground black pepper
1 tablespoon sugar
1 bay leaf
3/4 cup diced tomatoes
1/2 tablespoon rice vinegar
8 cups chicken stock
1 tablespoon black peppercorns
1/2 tablespoon whole cloves
1 tablespoon plus 1/2 teaspoon cardamom seeds
3 tablespoons cumin seeds
3 tablespoons coriander seeds
Four 3-inch cinnamon sticks
1/4 cup dried red chiles
1/2 tablespoon freshly grated nutmeg

COUSIN HELEN'S DAL

Make and share this Cousin Helen's Dal recipe from Food.com.

Provided by Ranikabani

Categories     Lentil

Time 30m

Yield 10 dish of tomato dal

Number Of Ingredients 12



Cousin Helen's Dal image

Steps:

  • Wash dal thoroughly.
  • Boil the dal (lentils).
  • Set aside.
  • In a separate frying pan, heat oil.
  • Add mustard,cummin seeds,dry red chillies and curry leaves when the oil is hot.
  • Lower the heat and put in the cayenne pepper, turmeric,coriander powder (according to your taste) Add chopped tomatoes (no skins) and cook this on slightly higher heat adding a little water as necessary.
  • Add tamarind juice and add this mixture to the boiled dal.
  • Bring it all to a boil.

Nutrition Facts : Calories 101.2, Fat 3, SaturatedFat 0.4, Sodium 3.5, Carbohydrate 13.6, Fiber 6.3, Sugar 1.6, Protein 5.4

1 cup orange lentils
2 tablespoons oil
1 pinch mustard seeds
1 pinch cumin seed
3 dried red chilies
4 -5 curry leaves
1/4 teaspoon turmeric
1/2-1 teaspoon cayenne pepper (or to taste)
1 teaspoon coriander powder, to taste
1 large chopped tomato (without the skin)
salt
1 tablespoon tamarind juice (or a little bit of tamarind paste mixed with a bit of water)

GâTEAU D'HéLèNE (COCONUT CAKE)

This coconut cake was adapted from a recipe by Simone (Simca) Beck, best known as Julia Child's co-author on "Mastering the Art of French Cooking." She called it "Gâteau d'Hélène: a white cake filled and iced with coconut cream and apricot." The recipe, published in Ms. Beck's 1972 book, "Simca's Cuisine" (Lyons Press, 1998), capped what she called a "carefree lunch" because it could be made ahead. Indeed, this cake is best baked, filled, frosted and refrigerated for at least an hour (or up to two days). Kind of like a madeleine, its layers are purposefully a bit dry, as they need to hold a dousing of orange juice and rum. The whipped cream filling and frosting is soft and dreamy. It's an elegant celebration cake.

Provided by Dorie Greenspan

Categories     cakes, dessert

Time 1h30m

Yield 1 (8-inch) cake (about 8 servings)

Number Of Ingredients 14



Gâteau d'Hélène (Coconut Cake) image

Steps:

  • Make the cake: Center a rack in the oven, and heat to 325 degrees. Butter an 8-inch springform pan. Line the bottom with parchment paper, and butter the paper; dust with flour and shake out the excess.
  • In a small bowl, whisk together the flour, baking powder and sea salt.
  • Working with a mixer, beat together the butter, sugar and orange zest on medium speed for about 4 minutes, until pale and creamy. Add the eggs one by one, beating for 1 minute after each egg goes in, and scraping often.
  • Reduce the speed to low, and add half the flour mixture, beating until it almost disappears into the batter. Add the remaining flour mixture, and beat until it is incorporated. Give the batter a last stir with a spatula, then scrape it into the pan, smoothing the top.
  • Bake for 50 to 55 minutes, or until the cake is golden brown and a tester inserted into the center comes out clean. Transfer the pan to a rack, let the cake cool 20 minutes, then run a table knife along the edges and remove the pan's sides. Invert the cake onto the rack, remove the bottom of the pan and the parchment, turn the cake over and cool to room temperature right side up.
  • Cut the cake into three layers; flip the top layer so that the crumb is exposed.
  • Prepare the filling and frosting: Stir together the orange juice and rum (if using), and using a brush or spoon, lightly moisten each layer with the liquid, then spread with apricot preserves.
  • Working with a mixer, whip the cream just until it holds soft peaks, and add the vanilla. Working on medium speed, add the sugar in a slow, steady stream; stop beating when all the sugar is incorporated and the cream is firm. Spoon about 1/2 cup of the cream into a small bowl, and stir in about 2/3 cup of the shredded coconut. You'll have a very thick mixture.
  • Place the layer that was the top of the cake on a serving platter, jam side up, and cover with half the coconut cream. Top with the middle layer, jam side up, and spread with the remaining coconut cream. Place the last layer on the cake, jam side down. Using an icing spatula or a table knife, frost the entire cake with the remaining whipped cream, then coat with the remaining shredded coconut.
  • The cake can be served now, but it tastes and cuts better after it's been refrigerated for at least an hour.

3/4 cup/170 grams unsalted butter (1 1/2 sticks), at room temperature, plus more for greasing the pan
1 1/2 cups/192 grams all-purpose flour, plus more for dusting the pan
1 1/2 teaspoons baking powder
1/4 teaspoon fine sea salt
1 cup/200 grams granulated sugar
Finely grated zest of 1 orange (save the juice for the filling)
3 large eggs, at room temperature
1/4 cup/60 milliliters orange juice
2 tablespoons dark rum (or more orange juice)
1/2 cup/160 grams apricot preserves
1 1/2 cups/360 milliliters cold heavy cream
1 teaspoon vanilla extract
1/3 cup/66 grams granulated sugar
1 1/2 cups/128 grams unsweetened shredded coconut

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