Crab Cakes Lightened Up Recipes
CRAB CAKES
"My family really likes crab cakes but always thought they had too much breading and not enough crab. So I experimented until I found the right light combination," says Kathy Buchanan of Hartsville, South Carolina. "This recipe is so good, you can serve it as an appetizer or a main dish."
Provided by Taste of Home
Categories Appetizers Dinner
Time 20m
Yield 9 servings.
Number Of Ingredients 12
Steps:
- In a bowl, combine the first eight ingredients. Add crab; mix gently. Shape rounded tablespoonfuls into 2-in. patties. , In a large nonstick skillet, cook patties in butter and oil over medium heat for 3-4 minutes on each side or until golden brown. Serve with seafood sauce.
Nutrition Facts : Calories 139 calories, Fat 5g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 547mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges
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