Crab Pitas Recipes

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CRAB SALAD POCKETS

When I'm out of crab, I substitute tuna with great results. This sandwich makes a nice, light lunch.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 1 serving.

Number Of Ingredients 9



Crab Salad Pockets image

Steps:

  • In a small bowl, combine the crab, cucumber, peppers, onion, celery and seafood seasoning. Stir in mayonnaise. Fill pita halves with crab mixture.

Nutrition Facts : Calories 239 calories, Fat 2g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 829mg sodium, Carbohydrate 46g carbohydrate (2g sugars, Fiber 6g fiber), Protein 12g protein.

2 ounces imitation crabmeat, flaked or canned crabmeat, drained, flaked and cartilage removed
1/4 cup finely chopped cucumber
2 tablespoons chopped sweet red pepper
2 tablespoons chopped green pepper
1 tablespoon sliced green onion
1 tablespoon finely chopped celery
1/4 teaspoon seafood seasoning
2 tablespoons fat-free mayonnaise
2 whole wheat pita pocket halves

CRAB AND AVOCADO SALAD IN A PITA

Provided by Food Network

Categories     dessert

Time 40m

Yield 4 servings

Number Of Ingredients 10



Crab and Avocado Salad in a Pita image

Steps:

  • In a blender, puree the mayonnaise, roasted pepper, 1 tablespoon of the lemon juice, and the cayenne pepper. Set aside. In a medium bowl, toss together the crabmeat, avocado, onion, remaining lemon juice, salt, and pepper.
  • Cut the top third off pita breads. Divide crabmeat mixture among pitas, drizzle with red pepper mayonnaise, and tuck some alfalfa sprouts into each sandwich. Tightly wrap in waxed paper and keep chilled up to 1 hour.

2/3 cup mayonnaise
2 tablespoons diced roasted red bell pepper
4 tablespoons lemon juice
Pinch ground cayenne pepper
2 cups lump crabmeat
1 small avocado, peeled and chopped
2 tablespoons grated onion
Salt and ground white pepper
4 white or whole-wheat pita pocket-breads
1 cup alfalfa sprouts

FRESH CRAB NACHOS

Provided by Ina Garten

Categories     appetizer

Time 45m

Yield 8 servings

Number Of Ingredients 20



Fresh Crab Nachos image

Steps:

  • Preheat the oven to 375 degrees F.
  • In a medium bowl, stir together the cream cheese, mayonnaise, and sour cream until smooth. Gently stir in the crabmeat, scallions, chiles, lime zest, 2 teaspoons salt, and 1 teaspoon black pepper and set aside.
  • Distribute half of the corn chips on a large (12 × 18 × 2-inch) ovenproof serving platter (or a sheet pan). Spoon half of the crab mixture over the chips in dollops and then sprinkle with half of the Cheddar, half of the Monterey Jack, and all of the pickled jalapeños. Sprinkle with the remaining chips, then distribute the remaining crab mixture and cheeses on top. Bake for 20 to 30 minutes, until the cheese is melted and bubbling.
  • Meanwhile, prepare the topping. In a large bowl, combine the tomatoes, onion, jalapeño pepper, lime juice, olive oil, avocado, parsley, and 1 teaspoon salt. Spoon onto the nachos, sprinkle with lime juice, and serve hot.

6 ounces cream cheese, at room temperature
1/2 cup good mayonnaise, such as Hellmann's
1/4 cup sour cream
12 ounces fresh jumbo lump crabmeat
3/4 cup minced scallions, white and green parts (4 to 5 scallions)
1 (4-ounce) can diced green chiles
Grated zest of 1 lime
Kosher salt and freshly ground black pepper
12 ounces sturdy yellow corn chips, such as Garden of Eatin'
6 ounces freshly grated extra-sharp white Cheddar
6 ounces freshly grated Monterey Jack
4 ounces canned pickled jalapeño pepper slices, drained
5 large plum tomatoes, seeded, cored, and small-diced
1 cup minced yellow onion
3 tablespoons minced fresh jalapeño pepper, seeds removed
2 tablespoons freshly squeezed lime juice
1 tablespoon good olive oil
1 large ripe Hass avocado, pitted, peeled, and 1/3-inch diced
3 tablespoons minced fresh parsley or cilantro
Juice of 1/2 lime, for serving

IMITATION CRAB SALAD ON LETTUCE OR IN WRAP/PITA

Flavorful low-fat crab salad with fat free dressing, feta, cilantro. . .oh, so delicious and colorful!

Provided by Bibliobethica

Categories     Lunch/Snacks

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 13



Imitation Crab Salad on Lettuce or in Wrap/Pita image

Steps:

  • Mix first 10 ingredients.
  • Chill for at least one hour.
  • Put on lettuce or in a wrap or in pita bread.
  • *imitation crab meat is usually made from pollock.

2 (8 ounce) packages imitation crabmeat, chopped
1 tomatoes, chopped
1/2 cup green onion, chopped
1/2 cup green pepper, chopped
1 cup nonfat yogurt, plain
1/2 cup fat-free mayonnaise
3 ounces feta, crumbled
1/4 cup cilantro, chopped
1 garlic clove, minced
1 teaspoon black pepper
lettuce
tortilla
pita bread

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