Creamy Avocado Kale Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY AVOCADO KALE PASTA

Only 20 minutes and a short list of ingredients and you have an entirely plant-based, utterly creamy, vibrantly green, and absolutely delicious pasta on your hands. And in your mouth.

Provided by Kare for Kitchen Treaty

Time 20m

Number Of Ingredients 8



Creamy Avocado Kale Pasta image

Steps:

  • Cook pasta according to package instructions. RESERVE 1 CUP OF THE WATER YOU COOKED THE PASTA IN.
  • While the pasta cooks, toast the pine nuts. Place in a skillet over medium heat and cook, stirring frequently, until just beginning to brown, about 3 minutes.
  • Add 2 tablespoons of the toasted pine nuts to a pitcher of a high-powered blender along with the avocado, kale, garlic, lemon juice, crushed red pepper flakes, and 1/2 teaspoon salt. Add 1/2 cup of the pasta water. Puree until completely smooth, adding more water, about 1 tablespoon at a time, if needed to keep it moving.
  • Add cooked and drained pasta to your serving bowl. Pour the avocado-kale sauce over the top. Toss to combine. Top with remaining pine nuts. Serve immediately.

8 ounces whole wheat spaghetti (or another favorite pasta; we also like this with penne)
1/4 cup pine nuts (divided)
1 ripe avocado (pitted and peeled)
2 cups kale leaves (ribs removed and torn into medium pieces)
2 medium cloves garlic
2 tablespoons freshly squeezed lemon juice
1/8 teaspoon crushed red pepper flakes (more or less to taste)
1/2 teaspoon kosher salt + more to taste

CREAMY PESTO & KALE PASTA

Enjoy our creamy pesto and kale pasta as a tasty and nutritious supper. Make it with just a handful of ingredients and storecupboard staples

Provided by Esther Clark

Categories     Dinner, Lunch, Pasta, Supper

Time 35m

Number Of Ingredients 6



Creamy pesto & kale pasta image

Steps:

  • Heat the oil in a large pan over a medium heat. Fry the onions for 10 mins until softened and beginning to caramelise. Add the kale and 100ml water, then cover and cook for 5 mins more, or until the kale has wilted.
  • Cook the pasta following pack instructions. Drain, reserving a little of the cooking water. Toss the pasta with the onion mixture, cream cheese and pesto, adding a splash of the reserved cooking water to loosen, if needed. Season.

Nutrition Facts : Calories 428 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 6 grams sugar, Fiber 11 grams fiber, Protein 17 grams protein, Sodium 0.7 milligram of sodium

1 tbsp rapeseed oil
2 red onions , thinly sliced
300g kale
300g wholemeal pasta (penne or mafalda work well)
4 tbsp reduced-fat cream cheese
4 tbsp fresh pesto or vegetarian alternative

KALE-SAUCE PASTA

This recipe for a vivid, vegetarian pasta sauce, made from blanched kale leaves and loaded with good olive oil and grated cheese, comes from Joshua McFadden, the chef at Ava Gene's in Portland, Ore., and was inspired by Rose Gray and Ruth Rogers of The River Café in London. The technique is absurdly simple and quick from start to finish, but the result is luxurious and near-creamy. Feel free to play with the pasta shape, but no matter what you choose, be sure to let the blender run for a while at a powerful setting: You want the kale to completely break down into a smooth, bright, airy green puree.

Provided by Tejal Rao

Categories     weekday, weeknight, noodles, pastas, main course

Time 20m

Yield 2 servings as a main course or 4 as a side

Number Of Ingredients 7



Kale-Sauce Pasta image

Steps:

  • Put a large pot of generously salted water over high heat, and bring to a boil. In a small skillet over medium heat, add olive oil and garlic, and cook until the garlic begins to sizzle. Reduce heat to low, and cook very gently until garlic is soft and begins to turn light gold, about 5 minutes. Remove from heat.
  • When water is boiling, add kale leaves, and cook until tender, but not mushy, about 5 minutes. Pull out the hot, dripping kale leaves with tongs, and put directly into a blender. (Don't drain the pot; you'll use that same boiling water to cook the pasta.) Add garlic and its oil to the blender, along with a splash of hot water from the pot if you need some more liquid to get the blender going. Blend into a fine, thick green purée. Taste, and adjust seasoning with salt and pepper, then blend again.
  • Add the pasta to the still-boiling water, and cook according to directions on the package. Ladle out about a cup of the water to save for finishing the dish, then drain the pasta and return it to the dry pot. Add the kale purée, about 3/4 of the grated cheese and a splash of the reserved pasta water. Toss until all the pasta is well coated and bright green, adding another splash of pasta water if needed so that the sauce is loose and almost creamy in texture. Serve in bowls right away, and top with an extra drizzle of olive oil and the rest of the grated cheese.

Nutrition Facts : @context http, Calories 944, UnsaturatedFat 28 grams, Carbohydrate 108 grams, Fat 42 grams, Fiber 12 grams, Protein 40 grams, SaturatedFat 11 grams, Sodium 962 milligrams, Sugar 9 grams

Kosher salt, to taste
1/4 cup extra-virgin olive oil, plus more for serving
2 cloves garlic, smashed flat and peeled
1 pound lacinato kale, thick ribs removed
Freshly ground black pepper, to taste
1/2 pound pasta, like pappardelle or rigatoni
3/4 cup coarsely grated Parmigiano- Reggiano

More about "creamy avocado kale pasta recipes"

THE BEST CREAMY AVOCADO PASTA RECIPE - ONLY 6 INGREDIENTS!
Web Apr 27, 2020 Boil pasta according to package instructions. Drain and put back in the warm pot. Combine avocado, basil, lemon, garlic, salt and …
From runninginaskirt.com
5/5 (16)
Total Time 15 mins
Category Dinner, Lunch
Calories 381 per serving
  • Combine avocado, basil, lemon, garlic, salt and pepper in a blender or food processor. Combine until smooth.
the-best-creamy-avocado-pasta-recipe-only-6-ingredients image


CREAMY AVOCADO-KALE PASTA - FORKS OVER KNIVES
Web Apr 7, 2022 1 cup baby kale 1 medium avocado, halved, seeded, and peeled 1 teaspoons lemon zest 2 tablespoons fresh lemon juice 3 cloves …
From forksoverknives.com
4.7/5 (14)
Total Time 30 mins
creamy-avocado-kale-pasta-forks-over-knives image


5 INGREDIENT CREAMY KALE PASTA RECIPE - PINCH OF YUM
Web Jun 3, 2016 5 Ingredient Creamy Kale Pasta! This recipe can be made with pasta, kale, garlic, cashews, and almond milk. So easy and delicious! Ingredients Scale KALE: 3 – 4 cups shredded kale 1 tablespoon olive oil …
From pinchofyum.com
5-ingredient-creamy-kale-pasta-recipe-pinch-of-yum image


CREAMY KALE PASTA RECIPE - PINCH OF YUM
Web Jan 4, 2021 2 tablespoons capers or pitted olives 1 teaspoon salt 1/2 teaspoon black pepper juice and zest of half a lemon 2 tablespoons olive oil For the Pasta: 8 ounces farfalle 2 tablespoons butter or vegan butter 2 …
From pinchofyum.com
creamy-kale-pasta-recipe-pinch-of-yum image


CREAMY AVOCADO PASTA SAUCE (GREEN PASTA) - ALPHAFOODIE
Web Mar 18, 2021 How To Make Creamy Avocado Pasta First, cook your pasta according to the package instructions and your preferred level (al dente vs. more tender). When draining the pasta, keep around 1 cup of …
From alphafoodie.com
creamy-avocado-pasta-sauce-green-pasta-alphafoodie image


CREAMY KALE AND PASTA BAKE RECIPE - SOUTHERN LIVING
Web Jul 27, 2021 Increase heat to medium-high, and bring to a low boil, whisking often. Cook, whisking often, until thickened, about 6 minutes. Remove from heat; whisk in cheese, hot sauce, pepper, and remaining 1 …
From southernliving.com
creamy-kale-and-pasta-bake-recipe-southern-living image


EASY KALE PASTA WITH CHICKPEAS | A MIND "FULL" MOM
Web Jan 5, 2021 Once all of the kale is added and has wilted down, add the garlic, oregano, crushed red pepper flakes, and a pinch of salt and pepper; cook for 30 seconds. Add the wine and chickpeas to the skillet and bring …
From amindfullmom.com
easy-kale-pasta-with-chickpeas-a-mind-full-mom image


KALE & AVOCADO PESTO PASTA - HAPPY VEGGIE KITCHEN
Web May 27, 2017 1 avocado, use two for a creamier finish 120 mls (½ cup) extra virgin olive oil Salt, to taste Instructions Start by lightly steaming the kale. I used a steaming basket which sat in a saucepan to do this in two …
From happyveggiekitchen.com
kale-avocado-pesto-pasta-happy-veggie-kitchen image


33 GLUTEN-FREE PASTA RECIPES YOU'LL LOVE (EASY & HEALTHY)
Web 18. Lemony Kale Pasta Salad with Pistachio Nuts; 19. Gluten-free Pasta Salad; 20. Gluten-free Pasta Salad with Tomatoes, Basil, and Fresh Ricotta; 21. Lentil Pasta with Roasted …
From flippindelicious.com


CHEESY SPAGHETTI SQUASH WITH BABY KALE | RECIPE - RACHAEL RAY …
Web 1 day ago 1 medium spaghetti squash, halved and seeds removed 2 tablespoons minced garlic 1 ½ ounces baby kale, chopped ¼ cup heavy cream ¼ cup cream cheese ½ cup …
From rachaelrayshow.com


BEST CREAMY KALE PASTA RECIPE - HOW TO MAKE CREAMY …
Web Mar 10, 2023 Directions Step 1 Cook pasta per package. directions. Reserve 1/2 cup cooking water, drain, and return pasta to pot. Step 2 While pasta cooks, in food …
From goodhousekeeping.com


CREAMY AVOCADO & BASIL PESTO PASTA | THE FIRST MESS
Web Jan 28, 2021 2 ripe avocados 1 cup fresh basil leaves, lightly packed ¼ cup shelled roasted & salted pistachios 2 cloves of garlic, peeled 2 tablespoons fresh lemon juice 1 …
From thefirstmess.com


PASTA WITH CORN AND KALE — MEATLESS MONDAY | FN DISH - BEHIND …
Web To cook the other vegetables, start by sauteing the mushrooms until they're golden brown and tender, then slowly wilting kale with garlic and a pinch of red pepper flakes. Before …
From foodnetwork.cel30.sni.foodnetwork.com


RACH'S "INSANELY DELICIOUS" HIGH-PROTEIN HEALTHY PASTA
Web 1 day ago Salt pasta water and cook pasta 1 minute less than package directions. Drain and save 1 cup starchy water. Toss pasta with sauce, half of the chopped herbs, starchy …
From rachaelrayshow.com


BEST HIGH-PROTEIN PASTA RECIPE - PARADE: ENTERTAINMENT, RECIPES, …
Web 1 day ago 1. Bring a large pot of salted water to a boil. Cook pasta till al dente reserving one cup of the pasta water to add to the sauce. Measure your ingredients. Measured …
From parade.com


45 MOTHER'S DAY LUNCH IDEAS—BECAUSE MOM'S DAY DOESN'T STOP …
Web There's a lot to love about a classic Cobb salad.It's packed with hard-boiled eggs, chopped chicken, bacon, avocado, and refreshingly crispy romaine.The gang's all here in this …
From msn.com


THE BEST AVOCADO PASTA (VEGAN) - INDIAN VEGGIE DELIGHT
Web Jan 10, 2023 How to Make Creamy Avocado Pasta Cooking Pasta Stovetop Pot Method In a large pot, bring the water to a boil. Stir in the salt. Add the dry pasta to the water, …
From indianveggiedelight.com


PLANT-BASED RECIPES ON INSTAGRAM: " ROASTED VEGGIE PASTA SALAD …
Web 711 likes, 5 comments - Plant-Based Recipes (@vegansvillage) on Instagram: " Roasted Veggie Pasta Salad with Creamy Cilantro Dressing ⠀ ⠀ By @cookingforpeanuts
From instagram.com


CREAMY AVOCADO PASTA - SPEND WITH PENNIES
Web Feb 14, 2021 Combine garlic, avocados, basil, parsley, heavy cream, olive oil, lemon juice, salt, and 2 tablespoons parmesan cheese in a food processor. Pulse the mixture until it …
From spendwithpennies.com


AVOCADO PASTA RECIPE (CREAMY AND FLAVORFUL) | KITCHN
Web Sep 2, 2022 How To Make Creamy Avocado Pasta Print Recipe Serves 4 Nutritional Info Ingredients 12 ounces dry spaghetti or pasta 2 ripe medium avocados (about 6 ounces …
From thekitchn.com


THE MOST AMAZING AVOCADO PASTA SALAD | RECIPETIN EATS
Web Aug 4, 2022 Pound the chicken using a meat mallet or rolling pin to 1.5cm / 2 cm even thickness. Season – Drizzle with oil then sprinkle with paprika, salt and pepper on both …
From recipetineats.com


CREAMY TUNA AND PASTA BAKE RECIPE - COOK.ME RECIPES
Web May 11, 2023 Using a wooden spoon, stir in 3 tablespoons flour to make a smooth paste. Cook for 1 minute, then gradually whisk in the milk to make a thick white sauce. Let the …
From cook.me


30+ HEALTHY DINNER RECIPES FOR MAY - EATINGWELL
Web May 1, 2023 We like a mix of basil, chives, parsley and tarragon, but you can mix herbs depending on what you have on hand. Adding ricotta to the sauce creates a luscious, …
From eatingwell.com


GARLIC LEMON CREAMY KALE PASTA - IT'S A VEG WORLD AFTER ALL®
Web Feb 19, 2021 While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add the garlic, and cook for 1 minute until fragrant, stirring frequently to avoid burning the …
From itsavegworldafterall.com


CREAMY BAKED MACARONI AND CHEESE WITH KALE AND MUSHROOMS …
Web Lower the heat to medium and add the kale, garlic and 1/2 cup of water, scraping up any browned bits at the bottom of the pan with the back of a wooden spoon. Add 3/4 …
From foodnetwork.cel29.sni.foodnetwork.com


PUFF PASTRY QUICHE RECIPE - WHAT'S GABY COOKING
Web May 8, 2023 Baking Instructions. Cover the skillet with foil and bake at 350°F for 40 minutes. Remove the foil and bake for another 15 minutes, until the top is bubbling and …
From whatsgabycooking.com


QUICK AND EASY AVOCADO PASTA - INSPIRED TASTE
Web Mash the avocado in a large bowl. Stir in the garlic and lemon juice then season with salt and pepper, to taste. Stir in a 1/4-cup of the reserved pasta water. Add pasta, tomatoes, …
From inspiredtaste.net


CREAMY MUSHROOMS AND KALE : RECIPES : COOKING CHANNEL RECIPE
Web Stem and slice or coarsely chop the mushroom blend. Heat the extra-virgin olive oil, 4 turns of the pan, over medium-high heat. Add the mushrooms to the pan and brown 10 …
From cookingchanneltv.cel29.sni.foodnetwork.com


ORZO PASTA SALAD WITH CREAMY AVOCADO DRESSING - CUPFUL OF KALE
Web Add the orzo, onion, cucumber, kale, peas, chickpeas, rocket and avocado to a large salad bowl. Add all the dressing ingredients to a high speed blender and blitz until smooth. Add …
From cupfulofkale.com


AVOCADO ICE CREAM RECIPE | ALTON BROWN | COOKING CHANNEL
Web Add the avocados, lemon juice, milk, and sugar to a blender and puree. Transfer the mixture to a medium mixing bowl, add the heavy cream and whisk to combine. Place the mixture …
From cookingchanneltv.cel30.sni.foodnetwork.com


CREAMY AVOCADO PASTA WITH ROASTED TOMATOES - KALEJUNKIE
Web Apr 21, 2022 1 Package Spaghetti Pasta (12 - 14 ounces) 3 Large Avocados ripe 1 Large Shallot diced 3/4 Cup Cilantro 3 Cloves Garlic 1 Lemon juiced 2 Tablespoons Maple …
From kalejunkie.com


Related Search