Cajun Pot Roast For The Crock Pot Recipes

Steps:

• Cut roast in half; sprinkle with Cajun seasoning. In a large skillet, brown roast in oil on all sides. Transfer to a 5-qt. slow cooker. Combine the tomatoes, red pepper, celery, onion, tapioca, garlic and salt; pour over roast. , Cover and cook on low for 6-8 hours or until meat is tender. Serve with rice. , Freeze option: Remove beef, vegetables and juices from slow cooker; cool slightly. Slice beef; transfer all to freezer containers. Freeze for up to 3 months. To use, thaw in the refrigerator overnight. Place in a Dutch oven; heat through. Thin with beef broth if necessary. Serve with rice.

Steps:

• Trim fat from roast. Cut roast to fit in crock pot, if necessary. Rub Cajun seasoning all over meat. In large skillet brown meat on all sides in hot oil.
• In a 3 1/2 to 4 quart crock pot combine undrained tomatoes, onion, celery, tapioca, and garlic. Place meat on top of vegetable mixture.
• Cover and cook on low-heat setting for 10 to 12 hours or on high setting for 5 to 6 hours.
• Slice meat; serve with sauce over rice. Makes 6 servings.

Steps:

• Add tomatoes, stock, thyme, basil, red pepper flakes and bay leaf to the crock pot set on high; mix well.
• Mix cayenne, black pepper, and salt. Rub well into the roast.
• Heat a cast iron pan, add oil and brown meat on all sides. Add to crock pot.
• Sauté the vegetables in the drippings until tender. Add flour and cook for two minutes, stirring constantly.
• Add vegetables to the crock pot.
• Cover, reduce heat to low and cook 6-7 hours.
• Cut into serving size portions.
• Serve on a bed of rice.