Creamy Carrot Ginger Bisque Recipes

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CREAMY CARROT-GINGER BISQUE

Make and share this Creamy Carrot-Ginger Bisque recipe from Food.com.

Provided by saptekars

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7



Creamy Carrot-Ginger Bisque image

Steps:

  • Purée all ingredients in food processor until smooth. Season with salt and pepper.

Nutrition Facts : Calories 232.1, Fat 16.7, SaturatedFat 1.6, Sodium 48.7, Carbohydrate 20.1, Fiber 4.2, Sugar 7, Protein 4.5

4 cups fresh carrot juice (from 2 lb. carrots)
3/4 cup pine nuts
1 avocado, sliced
2 teaspoons grated fresh ginger
2 teaspoons lime juice
1 garlic clove
1/4 teaspoon cumin

CREAMY CARROT BISQUE

This vegetarian soup is low calorie, low cholesterol, and great is taste. It is a pretty, pale orange that gets substance from the base of pureed tofu.

Provided by TishT

Categories     Vegetable

Time 16m

Yield 6-8 serving(s)

Number Of Ingredients 16



Creamy Carrot Bisque image

Steps:

  • In a large soup pot, combine the carrots, about 2/3 of the diced turnips (set aside the rest), the onion, bay leaves, and seasoning mix.
  • Add just enough water to cover, bring to a simmer, and cook, covered for 25-30 minutes or until the vegies are tender.
  • Remove from the heat and discard the bay leaves.
  • With a slotted spoon, transfer the vegies to a blender or foold processor and process until smooth, then transfer it back to the pot.
  • Combine the tofu and tomatoes in the blender and process until smooth and transfer into the pot.
  • Stir until both are combined and return to medium heat.
  • Stir in the ginger and cinnamon.
  • Heat the oil in a small skill and add the reserved turnip dice and saute over a medium heat until crisp tender and golden, stirring frequently.
  • Add the scallions and saute another minute or two until they are wilted.
  • Remove from the heat and transfer to the soup along with the peas and parsley Add the orange juice and season to taste with salt and pepper.
  • The soup should have a smooth medium thick consistency.
  • Add a bit more juice or water if necessary.
  • Simmer gently over very low heat for another 15 minutes.
  • If time allows, let the soup stand off the heat for an hour or two before serving, then reheat and serve.

Nutrition Facts : Calories 152.9, Fat 3.7, SaturatedFat 0.4, Sodium 150.8, Carbohydrate 25.2, Fiber 6.8, Sugar 12.9, Protein 7.4

1 lb carrot, peeled and sliced
3 medium turnips, peeled and diced,divided
1 medium onion, chopped
2 bay leaves
2 teaspoons salt free herb and spice seasoning mix
1 cup crumbled soft tofu or 1 cup silken tofu
1 (14 ounce) can Italian plum tomatoes, undrained
1/4 teaspoon ground ginger
1/4 teaspoon cinnamon
2 teaspoons canola oil
3 scallions, sliced
1 cup frozen green pea, thawed
2 -3 tablespoons fresh parsley, finely chopped
1/2 cup orange juice
salt
fresh ground pepper

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