4 CREAMY DIPS
Four creamy vice-free dips
Provided by Jane Hornby
Categories Buffet, Canapes, Snack
Time 10m
Number Of Ingredients 11
Steps:
- For the dip base, mix 100g light soft cheese with 50g fat-free bio-yogurt.
- For garlic & herb, stir in crushed garlic clove, snipped chives, a little lemon juice and fresh ground pepper.
- For the fish dip, take the chopped smoked salmon and a few sprigs of chopped dill and stir in the base dip.
- For spice-lovers, stir a little chilli dipping sauce, to taste, through the base mix.
- Go Greek and stir through grated cucumber, and a handful of chopped mint.
Nutrition Facts : Calories 36 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Protein 4 grams protein, Sodium 0.28 milligram of sodium
ULTRA EASY CREAM CHEESE DIP
This dip is especially for all those football fans to consume while watching their favorite team win. Take it into a crowd, add chips--regular chips are best, but the ruffled style are good, too--and watch 'em eat it up. Before you know it, this dip will be gone.
Provided by cowboyt
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 5m
Yield 32
Number Of Ingredients 3
Steps:
- Place the cream cheese in a bowl. Using a fork, mash the cheese while gradually pouring in the milk to make a smooth mixture. Stir in garlic salt to taste.
Nutrition Facts : Calories 113 calories, Carbohydrate 2.2 g, Cholesterol 33.2 mg, Fat 10.4 g, Protein 3.1 g, SaturatedFat 6.5 g, Sodium 105.7 mg, Sugar 1.5 g
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