CREAMY BROCCOLI SOUP
"My husband and I find this great soup a tasty way to add nutritious broccoli to our diet. It's so thick and filling that all you need to complete the meal is a salad and bread," writes Diane Ventimiglia of Atlanta, Michigan.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Place potatoes and carrot in a small saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Meanwhile, cook broccoli according to package directions; drain and set aside., In a saucepan, melt butter. Stir in flour until smooth; gradually add 1/2 cup milk. Bring to a boil; cook and stir for 1 minute or until thickened. Add the salt, thyme, nutmeg and pepper., Drain potato mixture; cool slightly. In a blender, combine the potato mixture, broccoli and remaining milk; cover and process until smooth. Add to the thickened milk mixture. Return to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until heated through, stirring occasionally.
Nutrition Facts : Calories 248 calories, Fat 7g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 512mg sodium, Carbohydrate 37g carbohydrate (14g sugars, Fiber 7g fiber), Protein 14g protein.
AMAZING BROCCOLI CHEESE SOUP WITH HAM
I love to have this for lunch! So cheesy and creamy! This is an adapted cheese soup recipe of mine and is it ever delicious! I love cheesy potato soup but since I'm diabetic now, I can't have the carbs. This is a wonderful alternative and GREAT for diabetics! The only carbs are in the milk, and the little bit of flour! And it's so easy to throw together! I just steam the broccoli in the microwave, and then chop it, and the ham, while I wait on the soup to boil.
Provided by hottiecj
Categories Cheese
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in a large pot.
- Add flour, salt, and pepper when butter is melted and bubbly.
- Over med. heat, mix until it becomes a smooth, bubbly paste.
- Add milk and broth all at once, and stir until butter/flour mixture dissolves and it comes to a boil.
- Add chopped broccoli and ham, and cheeses.
- Stir until cheeses are melted and Serve!
- Yum!
Nutrition Facts : Calories 580.2, Fat 41.3, SaturatedFat 25.6, Cholesterol 144.5, Sodium 1915.8, Carbohydrate 20.7, Fiber 0.8, Sugar 5.3, Protein 31.8
CREAMY HAM AND BROCCOLI SOUP
"Frozen vegetables make this a quick soup to stir," comments Eileen Claeys, Long Grove, Iowa. "Turkey ham lends a hearty flavor with less fat."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 3 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, combine the first five ingredients; cover and cook over medium heat until vegetables are tender, about 5 minutes (do not drain). Combine flour and milk until smooth; gradually add to the vegetable mixture. Bring to a boil; boil for 1-2 minutes, stirring constantly. Remove from the heat. , Stir in cheese; cover and let stand until melted, about 5 minutes. Stir before serving.
Nutrition Facts : Calories 176 calories, Fat 5g fat (2g saturated fat), Cholesterol 32mg cholesterol, Sodium 665mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 5g fiber), Protein 18g protein.
CREAMY HAM & CORN SOUP
My quick and easy soup really hits the spot on a cold winter night (and yes, we do occasionally have those in Arizona). I like to serve it with a salad and hot homemade bread. -Audrey Thibodeau, Gilbert, Arizona
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 7 servings.
Number Of Ingredients 11
Steps:
- Combine the broth, corn, cream, onion and red pepper in a large saucepan. Bring to a boil. Combine the flour, water, salt and pepper until smooth; gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in ham., Reduce heat; cover and simmer for 10-15 minutes or until vegetables are tender. Garnish servings with dill if desired.
Nutrition Facts :
HAM AND BROCCOLI SOUP WITH POTATO
This is a delicous soup for using your leftover ham, or I sometimes buy the already diced ham at my grocery store.
Provided by Sooz Cooks
Categories Ham
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large soup pot, combine the potatoes and chicken broth. Bring to a boil. Reduce heat to medium; cover and cook 4 to 5 minutes or until potatoes are tender.
- Stir in the ham and broccoli and simmer for another 5 minutes. Mix the milk and flour together until blended. Add the milk to to pot and simmer for 15 minutes, stirring occasionally. Do not boil!
- Add cheese and cream cheese and stir until melted. Add salt and pepper to taste.
- Serve steaming bowls of soup garnishd with shredded cheese, sour cream and/or croutons.
Nutrition Facts : Calories 617.8, Fat 33.7, SaturatedFat 14.8, Cholesterol 104.2, Sodium 2275.8, Carbohydrate 45.5, Fiber 5, Sugar 6.1, Protein 33.5
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