Creamy Macadamia Nut Baked Salmon Recipes
SALMON WITH A MACADAMIA NUT CRUST
This was made with Atlantic Salmon but I'm sure any kind salmon will do. Easy enough to make and serve over brown rice. To get the nut coating to be nice and crispy take the suggestion from mikekey and chop the nuts very fine also make sure the egg white is nice and frothy. Once you put the fish in the pan do not peek by lifting the fish up until it is nicely brown and crispy. Another suggestion, macadamia nuts are delicious but pricey so tonight I made this using wild Pacific salmon and finely chopped walnuts and it was good also.
Provided by Catnip46
Categories Very Low Carbs
Time 25m
Yield 2 fillets, 2 serving(s)
Number Of Ingredients 10
Steps:
- Sprinkle fish with coarse pepper and kosher salt or sea salt.
- In a shallow bowl, whisk egg white until frothy.
- Dip fish in egg white, then coat with nuts. Pat nut mixture onto fish.
- In skillet, cook fish in olive oil over medium heat for about 5-7 minute on each side or until fish flakes easily with a fork.
- Meanwhile, melt butter. Stir in fresh parsley and squeezed lemon juice.
- Drizzle over fish.
- Serve with brown rice.
MACADAMIA NUT AND YOGURT CRUSTED SALMON
Provided by Robert Irvine : Food Network
Categories main-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F. Line a baking sheet with parchment paper.
- Season salmon with salt and pepper and place on a baking sheet. Combine melted butter, stone-ground mustard, yogurt and macadamia nuts in a bowl. In a separate bowl combine bread crumbs and chopped chives and season with salt and pepper. Spread yogurt mixture over top of fish then evenly coat fish with the bread crumb mixture. Roast for 15 to 20 minutes, for medium doneness.
CREAMY MACADAMIA NUT BAKED SALMON
In my attempt to find a healthy, yet delicious baked salmon recipe that doesn't include all of the butter and mayonnaise that my favorite recipe contains, and that also doesn't consist of the vinegar-sugar combo that many of the recipes listed contain, I came up with this savory, creamy,and nutty recipe that I fell in love with. I hope that you love it as much as I do!
Provided by EarlyRetirement
Categories Baked Salmon
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Mix sour cream, vegetable dip mix, garlic salt, and Creole seasoning together in a bowl.
- Arrange salmon fillets, skin-side down, on the prepared baking sheet. Spread sour cream mixture over each fillet.
- Bake in the preheated oven until fish almost flakes easily with a fork, 7 to 8 minutes; sprinkle macadamia nuts over fillets. Turn on oven's broiler.
- Broil until nuts are browned and fish flakes easily with a fork, 2 to 3 minutes more.
Nutrition Facts : Calories 342.1 calories, Carbohydrate 6.9 g, Cholesterol 65.2 mg, Fat 24.5 g, Fiber 1.5 g, Protein 23.5 g, SaturatedFat 6.6 g, Sodium 671.1 mg, Sugar 0.8 g
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- For the macadamia nuts, you want enough to be able to have a good crust on your salmon after you have crushed them up. So enough to cover the top of the salmon with no salmon showing through the top crust. (see the picture above)
- First, crush up your macadamia nuts. We found that we like a coarser texture than what you see in the picture above. So I would use a food processor and pulse them until the nuts are coarsely ground, with some chunks. (Ground not too fine, and not too chunky – just medium). Set aside.
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