Creamy Orzo And Spinach Recipes

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CREAMY ORZO AND SPINACH

A wonderful side dish, this is quick and easy to prepare. This is from Cuisine at Home and is a kid pleaser as well as adult mac n cheese.

Provided by chia2160

Categories     < 30 Mins

Time 30m

Yield 5 cups

Number Of Ingredients 11



Creamy Orzo and Spinach image

Steps:

  • Cook orzo according to package directions, drain.
  • Mix parmesan, beaten egg and cream and add to hot orzo.
  • The heat will cook the egg mixture.
  • Heat oil in skillet, add garlic, sauté until soft.
  • Add spinach in batches until wilted.
  • Season with red pepper, salt, pepper, stirring.
  • Drizzle with a drop of balsamic.
  • Top orzo with spinach, serve with additional parmesan if desired.

Nutrition Facts : Calories 252.9, Fat 10.9, SaturatedFat 3.5, Cholesterol 49.8, Sodium 167.2, Carbohydrate 29.5, Fiber 3.1, Sugar 1.4, Protein 10.4

1 -2 cup orzo pasta, cooked and drained
1/4 cup grated parmesan cheese
1 egg, beaten
2 tablespoons heavy cream
salt & pepper
1 lb spinach, stemmed
2 tablespoons olive oil
3 -4 garlic cloves, sliced
1 pinch red pepper flakes
salt & pepper
1 dash balsamic vinegar

CREAMY ROASTED GARLIC & SPINACH ORZO

This side dish brings instant comfort. I first made it without spinach so my husband and daughter would like it. The next time, I added spinach for the extra health benefits. They still devoured it, so in my book that's a win-win. -Dawn Moore, Warren, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 11



Creamy Roasted Garlic & Spinach Orzo image

Steps:

  • Preheat oven to 425°. Remove papery outer skin from garlic bulb but do not peel or separate the cloves. Cut off top of garlic bulb, exposing individual cloves. Drizzle cut cloves with 1 teaspoon oil. Wrap in foil. Bake 30-35 minutes or until cloves are soft. Unwrap. When cool enough to handle, squeeze garlic from skins., In a Dutch oven, heat remaining oil over medium-high heat. Add pasta; cook and stir 2-3 minutes or until lightly browned. Add stock; bring to a boil. Reduce heat; simmer, covered, 10-12 minutes or until pasta is tender and liquid is absorbed., Stir in cream cheese until melted. Add spinach, Asiago cheese, milk, seasoning blend, salt and roasted garlic; cook and stir until spinach is wilted. Sprinkle with parsley.

Nutrition Facts : Calories 271 calories, Fat 8g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 422mg sodium, Carbohydrate 37g carbohydrate (2g sugars, Fiber 9g fiber), Protein 12g protein. Diabetic Exchanges

1 whole garlic bulb
1 teaspoon plus 1 tablespoon olive oil, divided
1-3/4 cups uncooked whole wheat orzo pasta
2-1/2 cups chicken stock
3 ounces reduced-fat cream cheese, cubed
1 package (9 ounces) fresh spinach, trimmed and chopped
1/4 cup shredded Asiago cheese
1/4 cup fat-free milk
1 teaspoon salt-free garlic pepper seasoning blend
1/4 teaspoon salt
2 tablespoons minced fresh parsley

CREAMY ORZO WITH SPINACH AND SHRIMP

A nice alternative to the traditional risotto, and much easier too! It was so easy to make with any add-in's you have on hand.

Provided by Cookin in NJ

Categories     Low Cholesterol

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14



Creamy Orzo With Spinach and Shrimp image

Steps:

  • Melt butter in a large skillet.
  • Add garlic and sauté for 2 minutes.
  • Add orzo and sauté for 3 minutes, stirring occasionally.
  • Add chicken broth and water, bring to a boil.
  • Once at a boil reduce heat to a simmer uncovered.
  • Meanwhile core, seed and dice the tomatoes and thaw and strain the spinach.
  • Once the liquid in the orzo begins to absorb (about 5 minutes) add the tomatoes and stir.
  • Let this simmer for another 5 minutes then add the spinach and stir.
  • Cook until the liquid is fully absorbed (about another 15 minutes).
  • In a separate pan sauté the shrimp and sprinkle with creole seasoning (optional, you can use whatever spice you like) until cooked.
  • Add the cheeses and fresh basil, red pepper (optional) to the orzo and stir, then add in the shrimp and serve!

1 cup orzo pasta
1 1/4 cups low sodium chicken broth
1 1/4 cups water
1 tablespoon butter
3 garlic cloves, minced (or to your liking)
1 cup frozen chopped spinach, thawed and drained
1 tomatoes, cored and seeded
2 tablespoons fresh basil, chopped
1/2 cup mozzarella cheese, shredded
1 ounce fresh parmesan cheese, grated
12 large shrimp
1/2 tablespoon creole seasoning (optional)
salt and pepper
1 dash red pepper (optional)

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #vegetarian     #stove-top     #dietary     #low-sodium     #low-in-something     #pasta-rice-and-grains     #equipment     #number-of-servings

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