CREAMY SALMON SKILLET WITH PASTA & PEPPERS
Meet your new favorite weeknight pasta dish! It's made with skillet-cooked salmon, peppers and a creamy sauce made with Italian cheeses.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Cook pasta as directed on package, omitting salt; drain.
- Heat oil in large skillet on medium heat. Add garlic; cook and stir 1 min. Add peppers and onions; cook and stir 4 min. or until crisp-tender.
- Add cream, basil and seasonings; stir on low heat until blended. Stir in cheese; cook and stir 3 min. or until cheese is completely melted and mixture is well blended. Add salmon; cook 2 to 3 min. until heated through, stirring occasionally. Add pasta; toss to coat.
Nutrition Facts : Calories 520, Fat 27 g, SaturatedFat 15 g, TransFat 0 g, Cholesterol 85 mg, Sodium 430 mg, Carbohydrate 49 g, Fiber 3 g, Sugar 5 g, Protein 20 g
CREAMY SALMON PASTA
Indulge in this creamy salmon dish for two. It's comforting and filling, and ready in just 30 minutes. Serve with a green salad
Provided by Anna Glover
Categories Dinner
Time 30m
Number Of Ingredients 9
Steps:
- You can either steam or roast the salmon, depending if you want to turn the oven on or not. To roast, heat the oven to 200C/180C fan/gas 6, place on a baking tray, drizzle with oil and roast for 12 mins until opaque and the flesh starts to flake when pressed. To steam, place the fillets skin-side down in a steamer, and steam over a pan of simmering water for 8-10 mins until cooked.
- While the salmon is cooking, boil the pasta for 10 mins until al dente, then drain, reserving 100ml of the pasta water.
- Heat the oil on a medium heat in a wide frying pan and fry the shallot for 6 mins until softened, but not turning golden. Add the garlic and fry for a minute more until fragrant. Add the wine, bubble for a few minutes until reduced by half, then add the cream and season well. Bring to a very gentle simmer.
- Flake the cooked salmon into big chunky pieces, leaving the skin behind. Add to the sauce with the cooked pasta. Add the lemon zest, a squeeze of the juice and most of the dill. Add a splash of the pasta water to the sauce to coat the pasta if you need to. Toss gently to keep the salmon in big pieces. Check the seasoning, if using double cream you may need a squeeze more lemon juice. Grind over some black pepper and scatter over the remaining dill. Serve with a green salad.
Nutrition Facts : Calories 1140 calories, Fat 77 grams fat, SaturatedFat 38 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 39 grams protein, Sodium 0.23 milligram of sodium
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