Creamy Vegetable Pasta Recipes
PASTA WITH VEGETABLES
You can include almost any vegetables you have in your fridge in this recipe. It is popular even with those who normally scorn vegetarian food.
Provided by Danielle
Categories Main Dish Recipes Pasta
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Mix together the oil, vinegar, basil, oregano, salt and pepper. Set aside.
- Bring a large pot of salted water to boil; add rotini and bring to a boil again. Cook until rotini is al dente; drain well. Return the rotini to the pot.
- While rotini is cooking heat oil in a frying pan and saute red bell pepper, green bell pepper, garlic and carrots. Cook until vegetables are softened. Place the broccoli in the frying pan and cook another 2 minutes.
- Pour the cooked vegetables into the pot with the pasta. Pour the vinaigrette over the pasta and vegetables. Toss to distribute vegetables and vinaigrette evenly.
Nutrition Facts : Calories 516.4 calories, Carbohydrate 72.5 g, Fat 19.7 g, Fiber 6 g, Protein 13 g, SaturatedFat 2.8 g, Sodium 44.4 mg, Sugar 6.5 g
GARDEN VEG PASTA
Settle down with a comforting bowl of creamy pasta, safe in the knowledge that it's low-fat too
Provided by Good Food team
Categories Dinner, Main course, Pasta
Time 25m
Number Of Ingredients 9
Steps:
- Cook the penne according to pack instructions, adding the broccoli florets and sugar snap peas to the pan for the final 3 mins.
- Meanwhile, gently fry the courgettes in oil for 7-8 mins until soft and tinged pale gold. When the penne and vegetables are almost ready, remove a ladleful of cooking water from the pan. Add 6 tbsp of this to the pan of courgettes, along with the cream cheese, Parmesan, lemon zest, half the lemon juice and seasoning. Stir to make a smooth, creamy sauce.
- Drain the penne and vegetables, then mix with the creamy sauce, adding the basil, extra lemon juice and seasoning to taste. Serve in warmed bowls.
Nutrition Facts : Calories 456 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 0.53 milligram of sodium
CREAMY PASTA WITH VEGETABLES
Serve this Creamy Pasta with Vegetables at dinnertime tonight! This delicious Creamy Pasta with Vegetables also counts as a Healthy Living dish.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cook spaghetti as directed on package, omitting salt.
- Meanwhile, cook and stir vegetables in hot oil in large skillet on medium heat 3 to 5 min. or until crisp-tender. Add reduced-fat cream cheese, milk, Parmesan and oregano; mix well. Cook on low heat 3 to 5 min. or until cream cheese is completely melted, stirring frequently.
- Drain spaghetti; place in large bowl. Add sauce; mix lightly.
Nutrition Facts : Calories 390, Fat 15 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 40 mg, Sodium 300 mg, Carbohydrate 48 g, Fiber 4 g, Sugar 9 g, Protein 15 g
CREAMY VEGETABLE PASTA
Make and share this Creamy Vegetable Pasta recipe from Food.com.
Provided by plannermom
Categories Low Cholesterol
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- COOK and stir vegetables in hot oil in large skillet on medium heat until crisp-tender.
- ADD cream cheese spread, milk, Parmesan cheese and seasonings; mix well. Reduce heat to low; cook until cream cheese is melted, stirring frequently.
- DRAIN hot spaghetti; place in large bowl. Add sauce; toss to coat.
Nutrition Facts : Calories 305.6, Fat 8.7, SaturatedFat 3.4, Cholesterol 14, Sodium 267.9, Carbohydrate 45.1, Fiber 3.2, Sugar 5.4, Protein 12.2
CREAMY VEGETABLE PASTA
This is a recipe from the Kraft website that is very tasty! I have changed the recipe a bit though - using whole wheat pasta, adding crab meat, adding garlic, etc. The first time I made this, the whole wheat pasta seemed to soak up the sauce and we really like saucy pasta. So in my version I have also doubled the milk and cream cheese, so if you like less sauce you can cut both of those in half. This is also pretty low fat/low calorie and full of veggies so it's very filling! Enjoy!
Provided by soxfan28
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook and stir vegetables and minced garlic in hot oil in a large skillet on medium heat until tender-crisp.
- Add cream cheese, milk, parmesan cheese, and seasoning. Mix well.
- Add crab, mix well.
- Reduce to low heat; cook until cream cheese is melted, stirring frequently.
- Place cooked and drained pasta in a large bowl. Add sauce, toss to coat. (I usually just toss the pasta into the sauce pan and toss to coat).
Nutrition Facts : Calories 410.8, Fat 18.5, SaturatedFat 9.6, Cholesterol 46.5, Sodium 602.2, Carbohydrate 47.6, Fiber 5.7, Sugar 2.9, Protein 17.9
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