Fruit And Granola Parfait With Lemon Poppy Seed Yogurt Recipes

RISE AND SHINE PARFAIT

Start your day with a smile. This fruit, yogurt and granola parfait is so easy to make. If you like, use whatever favorite fresh fruits are in season and are looking best at the supermarket. -Diana Laskaris, Chicago, Illinois

Provided by Taste of Home

Categories Breakfast Brunch

Time 15m

Yield 4 servings.

Number Of Ingredients 4

Rise and Shine Parfait image

Steps:

Layer half the yogurt, peaches, blackberries and granola into 4 parfait glasses. Repeat layers.

Nutrition Facts : Calories 259 calories, Fat 3g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 6mg sodium, Carbohydrate 48g carbohydrate (27g sugars, Fiber 7g fiber), Protein 13g protein.

Ingredients

4 cups fat-free vanilla yogurt
2 medium peaches, chopped
2 cups fresh blackberries
1/2 cup granola without raisins or Kashi Go Lean Crunch cereal

FRESH FRUIT PARFAIT WITH LEMON-POPPY SEED YOGURT

Provided by Danny Boome

Categories dessert

Time 22m

Yield 4 servings

Number Of Ingredients 8

Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt image

Steps:

In a medium bowl place cut fruit, blueberries, lemon juice and 1 tablespoon sugar. Mix well and macerate for about 10 to 15 minutes. This will allow fruit to be infused with lemon juice and sugar. Meanwhile in a small bowl stir 2 cups of lowfat yogurt and poppy seeds. In clear glasses, layer the ingredients starting with the fruit mixture then next layer with yogurt, then fruit, then yogurt. Repeat these steps until you have filled the glasses. Garnish with a sprig of mint.

Ingredients

2 peaches, pitted, quartered, diced
2 kiwi, peeled, quartered and sliced
1 cup blueberries
1 lemon, juiced, plus zest for garnish
1 tablespoon sugar
2 cups lowfat plain yogurt
1 tablespoon poppy seeds
Mint sprigs, for garnish

YOGURT AND FRUIT PARFAITS

Provided by Rachael Ray : Food Network

Categories dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4

Yogurt and Fruit Parfaits image

Steps:

Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams

Ingredients

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

BREAKFAST YOGURT PARFAIT WITH FRESH FRUIT AND GRANOLA

Quick, easy, tasty, pretty, and healthy too! Enjoy this yummy parfait made with fresh fruit, yogurt, cream, and granola (or muesli) for breakfast/brunch, or as an afternoon snack. Can also be made with dried cranberries in place of the fresh fruit, or you can add some extra nuts or whatever you and your family/friends like. Be creative! P.S. This parfait would be a wonderful presentation layered in a glass ice bucket, -or- in a standard trifle dish if you have a large group for brunch...simply increase the quantities to suit. ENJOY!

Provided by BecR2400

Categories Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Breakfast Yogurt Parfait With Fresh Fruit and Granola image

Steps:

Place the granola (or muesli) in the bottom of a parfait glass, and top with fruit.
In a small bowl, stir together equal parts of yogurt and sweetened whipped cream. Spoon atop the parfait.
Decorate top with fresh mint or a maraschino cherry, as desired. Enjoy!

Ingredients

1/2 cup granola cereal (or muesli)
4 ounces yogurt (plain or your favorite flavor)
4 ounces sweetened whipped cream
3 -4 tablespoons mixed fresh fruit (or dried cranberries)
fresh mint leaves, to decorate

FRESH FRUIT PARFAIT WITH LEMON-POPPY SEED YOGURT

A yummy blend of fresh fruits with a delicious dressing....make sure you use fresh lemon juice and zest...it is key to the recipe. And don't forget the mint! Posted for ZWT5....from Danny Boome Ltd.

Provided by breezermom

Categories Beverages

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

Fresh Fruit Parfait With Lemon-Poppy Seed Yogurt image

Steps:

In a medium bowl place cut fruit, blueberries, lemon juice and 1 tbsp sugar. Mix well and macerate for about 10 to 15 minutes. This will allow the fruit to be infused with lemon juice and sugar.
Meanwhile, in a small bowl stir 2 cups of lowfat yogurt and poppy seeds.
In clear glasses (wine glasses make an excellent choice) layer the ingredients starting with the fruit mixture, then the yogurt. Repeat until full. Garnish with a sprig of mint.

Ingredients

2 kiwi, peeled, quartered and sliced
2 peaches, pitted, quartered, diced
1 cup blueberries
1 lemon, juiced, plus zest for garnish
1 tablespoon sugar
2 cups low-fat plain yogurt
1 tablespoon poppy seed
mint sprig, for garnish