Creamy Zuke Soup Recipes

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QUICK CREAMY ZUCCHINI SOUP

This is one of my favorite soups! It's my grandma's recipe that she just handed down to me this year in celebration of my garden producing enough zucchini for a small army! It's creamy and filling but mild. This soup can be frozen.

Provided by Kelsey Leman

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 35m

Yield 4

Number Of Ingredients 10



Quick Creamy Zucchini Soup image

Steps:

  • Stir zucchini, water, salt, and basil together in a pot; bring to a boil, reduce heat to medium-low, and simmer until zucchini is tender, about 15 minutes.
  • Pour zucchini mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend until smooth. Puree in batches.
  • Whisk warm milk, flour, and salt together in a bowl until smooth.
  • Melt butter in a skillet over medium heat. Cook and stir onion in melted butter until translucent, 5 to 7 minutes. Pour pureed zucchini and milk mixture into the skillet; bring to a boil while stirring continually. Season with pepper.

Nutrition Facts : Calories 181.5 calories, Carbohydrate 15 g, Cholesterol 32.7 mg, Fat 11.3 g, Fiber 1.7 g, Protein 6.3 g, SaturatedFat 7.1 g, Sodium 852.3 mg, Sugar 8.1 g

4 cups shredded zucchini
¾ cup water
¾ teaspoon salt
½ teaspoon basil
2 cups warm milk
3 tablespoons all-purpose flour
½ teaspoon salt
3 tablespoons butter
2 tablespoons minced onion
ground black pepper to taste

CREAMY ZUKE SOUP RECIPE

Provided by á-1375

Number Of Ingredients 10



Creamy Zuke Soup Recipe image

Steps:

  • Heat the oil in a soup pot over medium-low heat, then sauté the onion with 1/2 teaspoon salt until it's translucent but not browning, around 5 minutes. Add the zucchini, garlic, and potatoes, and sauté for another couple of minutes, until the garlic is fragrant and the vegetables are looking a bit less raw. Stir in the broth and raise the heat to bring the soup to a simmer, then turn the heat back down and simmer gently, stirring occasionally, for 20-25 minutes, until the potatoes are very tender. Turn off the heat and whir the soup with a stick blender to puree it (or else cool it and puree it very carefully in the blender), then add the buttermilk, milk, or cream, the other teaspoon of salt, and a few squeezes of lemon juice, and blend a bit more. Taste and re-season as needed, then serve, garnished with herb sprigs or croutons if you like.

tablespoon olive oil
1 onion, finely chopped
2 cloves garlic, chopped
1/2 teaspoon plus 1 teaspoon kosher salt (or half as much table salt)
2 pounds of zucchini (around 3 medium), scrubbed, trimmed, quartered lengthwise, and sliced
3/4 pound potatoes (2 fist-sized Yukon Golds), peeled and diced
1 quart chicken or vegetable broth
3/4 cup buttermilk, whole milk, or half and half
freshly squeezed lemon juice, to taste
herbs or croutons for garnish

ZUKE SOUP

My neighbor presented me with a 2 foot zucchini and this recipe. I am glad that she did. It is so easy to do and I loved the end result. You can serve this cold as well but I prefer it hot.

Provided by Bergy

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8



Zuke Soup image

Steps:

  • Sauté the onion and zucchini in the margarine for approx 5 minutes.
  • Add broth and simmer for 15 minutes. Remove from heat and cool slightly; process until very smooth.
  • Pour back into a saucepan. Season with salt and pepper. Add the dill, nutmeg and milk. Heat and serve.

5 cups zucchini, peeled & chopped
3/4 cup onion, chopped
4 tablespoons margarine
2 (10 ounce) cans chicken stock
salt & pepper
1 teaspoon dill weed
1/4 teaspoon nutmeg
1/2 cup 2% low-fat milk or 1/2 cup whole milk

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