Creole Seasoned Tilapia Recipes
CREOLE BAKED TILAPIA
"Since I'm originally from Louisiana, I love Creole cooking. This is quick and easy as well as healthy. It's great served with your favorite rice dish. Enjoy!" -Carolyn Collins of Freeport, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 350°. Place tilapia in an ungreased 13x9-in. baking dish. In a small bowl, combine tomato sauce, green pepper, onion and Creole seasoning; pour over the fillets., Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 166 calories, Fat 2g fat (1g saturated fat), Cholesterol 83mg cholesterol, Sodium 488mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges
SEASONED TILAPIA FILLETS
If you need a healthy, keep-it-simple solution to dinner tonight, you just found it. This restaurant-quality tilapia fillet recipe relies on spices you're likely to have on hand to deliver big flavor. This is how to make tilapia. -Dana Alexander, Lebanon, Missouri
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Place tilapia in a greased 11x7-in. baking dish; drizzle with butter. In a small bowl, mix remaining ingredients; sprinkle over fillets., Bake, covered, 10 minutes. Uncover; bake until fish just begins to flake easily with a fork, 5-8 minutes.
Nutrition Facts : Calories 193 calories, Fat 7g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 589mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges
CREOLE TILAPIA
Make and share this Creole Tilapia recipe from Food.com.
Provided by Amy Jo in Chicago
Categories One Dish Meal
Time 23m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 500°F.
- Place fillets in single layer in baking dish, 12-1/2 x 9 x 2 inches.
- Stir together remaining ingredients except pepper rings.
- Spoon over fillets.
- Bake 5 to 8 minutes or until fish flakes easily with fork.
- Remove fillets to warm platter.
- Garnish with green pepper rings.
Nutrition Facts : Calories 285.6, Fat 7.6, SaturatedFat 1.9, Cholesterol 113.5, Sodium 1289.5, Carbohydrate 9.5, Fiber 2.9, Sugar 2.8, Protein 47.1
TILAPIA CREOLE SAUCE
This was created after reading several Creole sauce recipes and using the ingredients at hand.This would probably work with any mild fish. Next time I make this I will probably add some crab meat.
Provided by rickscott
Categories Tilapia
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Add all ingredients except fish and shrimp to a saucepan.
- Simmer sauce until slightly thickened.
- Add shrimp to sauce. Cook 3 to 4 minutes.
- Place fish in a baking dish. Cover with sauce.
- Bake at 350°F for 15 minutes.
More about "creole seasoned tilapia recipes"
SIMPLE OVEN-FRIED TILAPIA RECIPE - THE SPRUCE EATS
Nov 27, 2021 Gather the ingredients. The Spruce / Kristina Vanni. Rinse the tilapia fillets with cold water and pat dry. Heat the oven to 400 F and spray a baking sheet with nonstick cooking spray (butter-flavored or olive oil). The …
From thespruceeats.com
From thespruceeats.com
10 BEST SEASONING TILAPIA FISH RECIPES | YUMMLY
Dec 02, 2022 Italian seasoned croutons, tilapia fillets, small tomato, Hellmann's or Best Foods Real Mayonnaise and 1 more Lemon Pepper Fish McCormick white wine, tilapia fillets, butter, McCormick Perfect Pinch Lemon & Pepper …
From yummly.com
From yummly.com
FISH CREOLE - DEEP SOUTH DISH
Mar 28, 2019 Instructions. Heat 1/2 tablespoon of the oil in a large non-stick skillet over medium high. Lightly season shrimp and fish with salt, pepper, Old Bay and Creole or Cajun seasoning; set aside. Add shrimp to skillet and stir …
From deepsouthdish.com
From deepsouthdish.com
GRILLED CREOLE TILAPIA - SMOKIN' PETE'S BBQ
3 large Costco fresh tilapia fillets. 2 tablespoons lemon juice. 1 tablespoon melted salted butter. 3 teaspoons creole seafood seasoning*. 2 teaspoons dried parsley. Rub both sides of each fillet with lemon juice and melted butter. …
From smokinpetebbq.com
From smokinpetebbq.com
32 CREOLE DISHES TO MAKE THIS WEEK | MYRECIPES
Jun 30, 2022 Natalie's Cajun-Seasoned Pan-Fried Tilapia Recipe. Flavor budget-friendly tilapia fillets with Cajun (or Creole) seasoning, dredge in flour and cornmeal, and pan fry for a quick-cooking weeknight meal. Find even …
From myrecipes.com
From myrecipes.com
CREOLE TILAPIA RECIPE | SPARKRECIPES
Heat oven to 500 degrees. Place fillets in single layer in baking dish, 13-1/2 x 9 x 2 inches. Stir together remaining ingredients except pepper rings; spoon over fillets. Bake 5 to 8 minutes or …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
CREOLE SEASONED OVEN-FRIED TILAPIA RECIPE | RECIPE IN 2022 | FRIES …
Feb 1, 2022 - This oven-fried tilapia is a relatively light and simple recipe, flavored with Creole seasonings and coated in breadcrumbs and cornmeal.
From pinterest.com
From pinterest.com
BLACKENED CREOLE TILAPIA | SARAHBAKES
6 tilapia fillets 3 to 4 tablespoons Creole seasoning (see recipe below) 6 tablespoons olive oil 2 to 3 cups Mustard Creole Sauce. Directions: Generously coat just the top of each fillet with the …
From goodfoodandwords.com
From goodfoodandwords.com
CREOLE SEASONING - THIS HEALTHY TABLE
Dec 09, 2022 Gumbo - add it to this Creole chicken and sausage gumbo recipe or this Creole seafood gumbo. Grilled Fish - try it on this grilled red snapper or these blackened tilapia …
From thishealthytable.com
From thishealthytable.com
TONY'S TILAPIA - EAT AT HOME
Aug 27, 2009 Place the fillets on a foil covered baking sheet. Pour the melted butter over them and sprinkle with the seasoning. Tony’s seasoning has a nice kick to it, so you might want to …
From eatathomecooks.com
From eatathomecooks.com
NATALIE'S CAJUN-SEASONED PAN-FRIED TILAPIA RECIPE | MYRECIPES
Step 1. Sprinkle fillets with 1 tsp. seasoning. Combine remaining seasoning, flour, and cornmeal. Dredge fillets in flour mixture, shaking off excess. Advertisement. Step 2. Melt butter …
From myrecipes.com
From myrecipes.com
CREOLE SEASONED TILAPIA RECIPES
Directions. Preheat oven to 350°. Place tilapia in an ungreased 13x9-in. baking dish. In a small bowl, combine tomato sauce, green pepper, onion and Creole …
From findrecipes.info
From findrecipes.info
TILAPIA WITH SEASONING RECIPE - FOODSNEWS101.COM
6 Tilapia fillets thawed 1/2 stick Butter melted Creole or Cajun seasoning to taste Instructions Place the fillets on a foil covered baking sheet. Pour the melted butter over them and sprinkle …
From foodsnews101.com
From foodsnews101.com
TILAPIA WITH CREOLE SEASONING RECIPES | SPARKRECIPES
Member Recipes for Tilapia With Creole Seasoning. Very Good 4.4/5. (8 ratings) Parmesan Tilapia. Baked parmesan crusted fish fillets. Quick, easy and tasty. CALORIES: 105.2 | FAT: …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
CRISPY CREOLE TILAPIA - GREATIST
Sep 24, 2021 Instructions. Mix well mayonnaise and Creole Seasoning. Dip tilapia into the mixture to coat evenly, then roll in Panko crumbs. Heat the oil in the pan. Fry tilapia until …
From greatist.com
From greatist.com
PIN ON FOOD - PINTEREST.COM
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
From pinterest.com
LIGHT CREOLE-SEASONED TILAPIA | ALLRECIPES
Nov 27, 2022 This quick and oh-so-easy recipe is a family favorite. And since no butter or margarine is used, it's great for those watching calories and/or fat!!! Add some roasted …
From allrecipes.com
From allrecipes.com
You'll also love