CRISPY CHICKEN
For this recipe, I use boneless chicken breasts-one of my favorite quick-cooking cuts of meat. David helps me crumble cereal for the coating. Some of our best quality time is spent in the kitchen.-Coleen Martin, Brookfield, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a shallow bowl, combine cereal, flour and seasonings. Place butter in another shallow bowl. Dip chicken in butter, then roll in cereal mixture. , Place in a greased 11x7-in. baking pan. Drizzle with remaining butter. Bake, uncovered, at 400° for 20-25 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 184 calories, Fat 12g fat (7g saturated fat), Cholesterol 46mg cholesterol, Sodium 520mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 0 fiber), Protein 7g protein.
CRISP CHICKEN BITES
A great snack for kids. Using pesto adds flavor and means you don't have to bother dipping the chicken in four and egg before coating in crumbs.
Provided by English_Rose
Categories Lunch/Snacks
Time 25m
Yield 60 bites
Number Of Ingredients 4
Steps:
- Cut the chicken into bite sized pieces (about 15 pieces per breast).
- Put the pesto in a bowl and mix with the chicken until well coated.
- Tip the crumbs into a plastic bag.
- Add the chicken pieces in batches to the bag and give it a good shake to coat.
- Heat the oven to 425°F Pour a little oil onto a shallow baking tray to cover it.
- Heat the tray in the oven for 5 minutes.
- Tip the chicken onto the tray and return to the oven for 15 mins until crisp and cooked through.
Nutrition Facts : Calories 27.3, Fat 0.3, SaturatedFat 0.1, Cholesterol 4.6, Sodium 39.7, Carbohydrate 3.4, Fiber 0.2, Sugar 0.3, Protein 2.5
CRISP CHICKEN BITES
Summer holidays often mean kids friends are round for dinner, make sure there's something in the freezer with these yummy bites
Provided by Emma Lewis
Categories Dinner, Lunch, Main course, Snack, Supper
Time 25m
Yield Serve 12 for lunch
Number Of Ingredients 4
Steps:
- Cut the chicken breasts into small chunks, each about the size of a marble (you should get roughly 15 pieces per breast). Put the pesto in a bowl and mix together with the chicken until coated all over. Tip the breadcrumbs into a large freezer bag.
- Add the chicken pieces in batches to the bag and give it a good shake to coat. Place a piece of greaseproof paper on a baking sheet, then lay the chicken pieces on the sheet, making sure none of them are touching. Put in the freezer and, when frozen solid, take off the baking sheet and store in a container or freezer bag.
- To cook, heat oven to 220C/fan 200C/ gas 7. Pour a little oil onto a shallow baking tray, just enough to cover it. Put the tray in the oven and let it heat up for 5 mins. Tip the chicken onto the sheet and return to the oven for 10-15 mins until crisp and cooked through.
Nutrition Facts : Calories 195 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 16 grams protein, Sodium 0.65 milligram of sodium
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