Crisp Prosciutto Brussels Sprouts Recipes

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SPROUTS WITH CRISPY PROSCIUTTO

Dress simply steamed or boiled Brussels sprouts with butter, lemon and crispy prosciutto for a gluten-free side dish for a festive dinner

Provided by Sara Buenfeld

Categories     Side dish

Time 25m

Number Of Ingredients 4



Sprouts with crispy prosciutto image

Steps:

  • Heat a large frying pan and cook the prosciutto in batches, laying the slices flat in the pan until brown and crispy. Remove from the pan and set aside.
  • Steam or boil the sprouts for 7-8 mins until just tender, drain and return to the pan with the butter, lemon zest and some seasoning. Turn the sprouts until well coated, then tip into a serving bowl, tear over the crispy prosciutto and season with freshly ground black pepper.

Nutrition Facts : Calories 89 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.5 milligram of sodium

4 slices prosciutto
750g medium sprouts , trimmed and outer leaves removed
50g butter
finely grated zest 0.25 lemon

CRISPY ROASTED BRUSSELS SPROUTS AND SHALLOTS

Slivered brussels sprouts and shallots caramelize, getting crisp and golden if you roast them at high heat. A dash of Worcestershire and a drizzle of lemon juice add just enough tang and acidity to round them out, without obscuring their natural sweetness. If you're not cooking for a crowd, feel free to halve the recipe and use one baking sheet. Serve these as a simple side dish to roast meats or fish, or use it to top a grain bowl, adding a fried or jammy egg for protein.

Provided by Melissa Clark

Categories     vegetables, side dish

Time 25m

Yield 8 to 10 servings

Number Of Ingredients 9



Crispy Roasted Brussels Sprouts and Shallots image

Steps:

  • Heat oven to 450 degrees. In a medium bowl, toss together brussels sprouts, shallots, olive oil and salt. Evenly divide brussels sprouts mixture between two rimmed 13-by-18-inch baking sheets, spreading everything into one layer. Top with thyme sprigs.
  • Roast, stirring once, until brussels sprouts and shallots are tender, golden and lightly charred in spots, 20 to 25 minutes.
  • Meanwhile, in a small bowl, mix together garlic, Worcestershire and lemon juice.
  • As soon as brussels sprouts emerge from oven, immediately drizzle with Worcestershire dressing, tossing to combine. Taste and add more salt, lemon juice, or Worcestershire if needed. Top with grated Parmesan if you like and serve immediately.

2 pounds brussels sprouts, trimmed and sliced 1/4-inch thick
3 shallots, sliced 1/4-inch thick (about 1 cup)
1/2 cup extra-virgin olive oil
1 teaspoon kosher salt, plus more to taste
8 thyme sprigs
2 garlic cloves, finely grated or minced
1 tablespoon Worcestershire sauce, plus more to taste
1 1/2 teaspoons fresh lemon juice (from 1/2 lemon), plus more to taste
Grated Parmesan, for serving (optional)

CRISP PROSCIUTTO & BRUSSELS SPROUTS

Make and share this Crisp Prosciutto & Brussels Sprouts recipe from Food.com.

Provided by Timothy H.

Categories     Vegetable

Time 26m

Yield 4 serving(s)

Number Of Ingredients 8



Crisp Prosciutto & Brussels Sprouts image

Steps:

  • Trim stems and remove outer leaves from Brussels sprouts; wash, then cut larger sprouts in half. In a covered pot, boil Brussels sprouts with enough water to cover until tender. Approximately 8-10 minutes.
  • In a large skillet, cook prosciutto in hot oil over medium heat; once crispy, remove. Use same pan and oil to cook shallots, garlic and butter. Allow to soften, then add sprouts, salt and pepper.
  • Cook for approximately 8 minutes or until browned. Drizzle with Balsamic vinegar. Sprinkle with prosciutto.

Nutrition Facts : Calories 207, Fat 4.5, SaturatedFat 0.7, Sodium 379.8, Carbohydrate 37.4, Fiber 13.3, Sugar 7.6, Protein 12.8

3 lbs fresh Brussels sprouts
5 slices prosciutto
1 tablespoon extra virgin olive oil
3 small shallots, chopped
1 clove garlic, chopped
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons balsamic vinegar

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